Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com. https://thebookvoice.com/podcasts/audiobook/user/725/ en-US All rights reserved Wed, 21 Feb 2018 20:48:58 GMT Wed, 21 Feb 2018 20:48:58 GMT Notepad++ https://thebookvoice.com/podcasts/audiobook/user/725/ https://thebookvoice.com/podcasts/user/725/logo.jpg https://thebookvoice.com/podcasts/audiobook/user/725/ Free Listen Audiobooks no Yadira Windler bdssaigon.net2@gmail.com Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-6-Principles-to-Six-Pack-Abs-Audiobook/B076MDKT62 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The 6 Principles to Six Pack Abs Author: ClydeX Narrator: Sangita Chauhan Format: Unabridged Length: 37 mins Language: English Release date: 10-24-17 Publisher: Digital ExplorerX Genres: Health & Fitness, Workouts Publisher's Summary: The reason youre reading this right now is because youre sick and tired of looking down and not being satisfied of the size and look of your tummy, am I right? Firstly, lets not beat around the bush. You most likely have too much fat, you dont have the six-pack you desire and youre fed up of it. You want to change. The great news is that youve made then right decision by reading this book. Only one thing works in life and that is hard-work! But it's not anywhere near as hard as you think. It's a case of seeing through hype and forcing yourself to accept reality as it is and to then go forward with a positive attitude and make an effort. bdssaigon.net2@gmail.com (ClydeX) Tue, 24 Oct 2017 12:44:31 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-6-Principles-to-Six-Pack-Abs-Audiobook/B076MDKT62 thebookvoice.com 00:37:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The 6 Principles to Six Pack Abs Author: ClydeX Narrator: Sangita Chauhan Format: Unabridged Length: 37 mins Language: English Release date: 10-24-17 Publisher: Digital ExplorerX Genres: Health & Fitness, Workouts Publisher's Summary: The reason youre reading this right now is because youre sick and tired of looking down and not being satisfied of the size and look of your tummy, am I right? Firstly, lets not beat around the bush. You most likely have too much fat, you dont have the six-pack you desire and youre fed up of it. You want to change. The great news is that youve made then right decision by reading this book. Only one thing works in life and that is hard-work! But it's not anywhere near as hard as you think. It's a case of seeing through hype and forcing yourself to accept reality as it is and to then go forward with a positive attitude and make an effort. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The 6 Principles to Six Pack Abs Author: ClydeX Narrator: Sangita Chauhan Format: Unabridged Length: 37 mins Language: English Release date: 10-24-17 Publisher: Digital ExplorerX Genres: Health & Fitness, Workouts Publisher's Summary: The reason youre reading this right now is because youre sick and tired of looking down and not being satisfied of the size and look of your tummy, am I right? Firstly, lets not beat around the bush. You most likely have too much fat, you dont have the six-pack you desire and youre fed up of it. You want to change. The great news is that youve made then right decision by reading this book. Only one thing works in life and that is hard-work! But it's not anywhere near as hard as you think. It's a case of seeing through hype and forcing yourself to accept reality as it is and to then go forward with a positive attitude and make an effort. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Yourself-Back-in-Motion-Audiobook/B073VW9YV9 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Yourself Back in Motion Author: Jason T Smith Narrator: Jason T Smith Format: Unabridged Length: 11 hrs and 1 min Language: English Release date: 07-13-17 Publisher: eBookIt.com Genres: Health & Fitness, Workouts Publisher's Summary: Save time and money by taking charge of your health! Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than international author and speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment. You'll discover: Critic Reviews: "I love this book - it's a pocket physio." (Lydia Lassila, triple Olympic gold medalist) bdssaigon.net2@gmail.com (Jason T Smith) Thu, 13 Jul 2017 14:22:38 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Yourself-Back-in-Motion-Audiobook/B073VW9YV9 thebookvoice.com 11:01:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Yourself Back in Motion Author: Jason T Smith Narrator: Jason T Smith Format: Unabridged Length: 11 hrs and 1 min Language: English Release date: 07-13-17 Publisher: eBookIt.com Genres: Health & Fitness, Workouts Publisher's Summary: Save time and money by taking charge of your health! Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than international author and speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment. You'll discover: Critic Reviews: "I love this book - it's a pocket physio." (Lydia Lassila, triple Olympic gold medalist) Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Yourself Back in Motion Author: Jason T Smith Narrator: Jason T Smith Format: Unabridged Length: 11 hrs and 1 min Language: English Release date: 07-13-17 Publisher: eBookIt.com Genres: Health & Fitness, Workouts Publisher's Summary: Save time and money by taking charge of your health! Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than international author and speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment. You'll discover: Critic Reviews: "I love this book - it's a pocket physio." (Lydia Lassila, triple Olympic gold medalist) https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Me-Medals-Audiobook/B01MZIXAB6 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Me Medals Subtitle: Get Me Skinny, Book 3 Author: Tony Arreola Narrator: Beth Kesler Format: Unabridged Length: 3 hrs and 38 mins Language: English Release date: 02-10-17 Publisher: Total Body Project, Inc. Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Why suffer for a measly medal? For some, it's the challenge. For others, it's the experience. For Aubrey, it's her only hope. After achieving fitness success, she embarks on her first endurance challenge. Unexpected tragedy changes everything. Her once perfect world is falling apart. Can she run her way to healing and reach the finish line before her life completely shatters? In this book, Tony explains proven endurance techniques. You'll learn the principles to complete any race. Whether you're training for your first 5k, a triathlon, or a marathon. Tony will have you smiling at the finish line. bdssaigon.net2@gmail.com (Tony Arreola) Fri, 10 Feb 2017 11:48:05 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Me-Medals-Audiobook/B01MZIXAB6 thebookvoice.com 03:38:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Me Medals Subtitle: Get Me Skinny, Book 3 Author: Tony Arreola Narrator: Beth Kesler Format: Unabridged Length: 3 hrs and 38 mins Language: English Release date: 02-10-17 Publisher: Total Body Project, Inc. Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Why suffer for a measly medal? For some, it's the challenge. For others, it's the experience. For Aubrey, it's her only hope. After achieving fitness success, she embarks on her first endurance challenge. Unexpected tragedy changes everything. Her once perfect world is falling apart. Can she run her way to healing and reach the finish line before her life completely shatters? In this book, Tony explains proven endurance techniques. You'll learn the principles to complete any race. Whether you're training for your first 5k, a triathlon, or a marathon. Tony will have you smiling at the finish line. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Me Medals Subtitle: Get Me Skinny, Book 3 Author: Tony Arreola Narrator: Beth Kesler Format: Unabridged Length: 3 hrs and 38 mins Language: English Release date: 02-10-17 Publisher: Total Body Project, Inc. Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Why suffer for a measly medal? For some, it's the challenge. For others, it's the experience. For Aubrey, it's her only hope. After achieving fitness success, she embarks on her first endurance challenge. Unexpected tragedy changes everything. Her once perfect world is falling apart. Can she run her way to healing and reach the finish line before her life completely shatters? In this book, Tony explains proven endurance techniques. You'll learn the principles to complete any race. Whether you're training for your first 5k, a triathlon, or a marathon. Tony will have you smiling at the finish line. Members Reviews: Ready to earn your medals? Here's how... In âGet Me Medalsâ, Aubrey is back with a new mission, to complete an endurance event. And who should she ask to lead her on this journey, no other than Mr. Skinny, of course. The dynamic duo is back to take us on a new adventure in health and fitness; this time, to test the limits of our endurance and to push us to challenge ourselves to reach greater heights than ever before. As a recreational runner for some years, I have enjoyed a few endurance events of varying distances. Achieving a PR (Personal Record) on race day is something all who venture into the realm of distance running hope to accomplish but that moment when you cross the finish line and the medal is placed around your neck is a moment to cherish. That is what âGet Me Medalsâ is all about. Helping us, the readers (and de facto clients of Mr. Skinny, personal trainer extraordinaire), learn how best to approach training for an endurance event, mentally and physically. Following Aubreyâs journey, we learn about proper nutrition and fuel for races, how to schedule training, how to deal with âhitting the wallâ, and even how to manage training injuries. We get to listen-in as flies on the wall as Mr. Skinny, master trainer, brings a group of rookie trainers up to speed, sharing a wealth of knowledge about how to get your body moving correctly and efficiently for optimal performance. Whether youâre planning to embark on a 5K, 10K, Half or Full Marathon, even a triathlon or Iron Man, âGet Me Medalsâ will provide you with invaluable tools to start your journey ready to meet the challenges youâll face on the way to finish line and the inevitable medal. I have already begun applying the bookâs teachings to my training runs. I canât wait to earn my medal at my half marathon in March! Ready to earn your medals? Here's how... In âGet Me Medalsâ, Aubrey is back with a new mission, to complete an endurance event. And who should she ask to lead her on this journey, no other than Mr. Skinny, of course. The dynamic duo is back to take us on a new adventure in health and fitness; this time, to test the limits of our endurance and to push us to challenge ourselves to reach greater heights than ever before. As a recreational runner for some years, I have enjoyed a few endurance events of varying distances. Achieving a PR (Personal Record) on race day is something all who venture into the realm of distance running hope to accomplish but that moment when you cross the finish line and the medal is placed around your neck is a moment to cherish. That is what âGet Me Medalsâ is all about. Helping us, the readers (and de facto clients of Mr. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Fundamental-Audiobook/B01H20ZS7K Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Fundamental Subtitle: A Beginners Guide to Losing Weight with Yoga Author: Sharon Hoover Narrator: Avegail Borines Colegado Format: Unabridged Length: 52 mins Language: English Release date: 06-15-16 Publisher: World First RE Oladayo Okeniyi Genres: Health & Fitness, Workouts Publisher's Summary: Want to lose weight but don't know where to start? Transform your life with the knowledge of the yogi's and begin losing weight today. This guide is one of the most valuable resources you can have when learning about yoga to lose weight. Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever it is more important to drop the fat and learn how to do it successfully! So how exactly do I do that you may ask? I'll tell you how. By learning how to drop fat the low-carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about Are you ready? Introducing Yoga Fundamental. A beginner's guide that will reveal how yoga can help you lose weight today! Here's exactly what you'll get: This powerful guide will provide you with everything you need to know to be a success story and finally achieve your dream of dropping the fat. Now what I want you to do is, think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. Thankfully, you are a sharp person, otherwise you wouldn't be looking for a way to secure your future health and finally drop the fat. bdssaigon.net2@gmail.com (Sharon Hoover) Wed, 15 Jun 2016 11:21:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Fundamental-Audiobook/B01H20ZS7K thebookvoice.com 00:52:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Fundamental Subtitle: A Beginners Guide to Losing Weight with Yoga Author: Sharon Hoover Narrator: Avegail Borines Colegado Format: Unabridged Length: 52 mins Language: English Release date: 06-15-16 Publisher: World First RE Oladayo Okeniyi Genres: Health & Fitness, Workouts Publisher's Summary: Want to lose weight but don't know where to start? Transform your life with the knowledge of the yogi's and begin losing weight today. This guide is one of the most valuable resources you can have when learning about yoga to lose weight. Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever it is more important to drop the fat and learn how to do it successfully! So how exactly do I do that you may ask? I'll tell you how. By learning how to drop fat the low-carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about Are you ready? Introducing Yoga Fundamental. A beginner's guide that will reveal how yoga can help you lose weight today! Here's exactly what you'll get: This powerful guide will provide you with everything you need to know to be a success story and finally achieve your dream of dropping the fat. Now what I want you to do is, think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. Thankfully, you are a sharp person, otherwise you wouldn't be looking for a way to secure your future health and finally drop the fat. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Fundamental Subtitle: A Beginners Guide to Losing Weight with Yoga Author: Sharon Hoover Narrator: Avegail Borines Colegado Format: Unabridged Length: 52 mins Language: English Release date: 06-15-16 Publisher: World First RE Oladayo Okeniyi Genres: Health & Fitness, Workouts Publisher's Summary: Want to lose weight but don't know where to start? Transform your life with the knowledge of the yogi's and begin losing weight today. This guide is one of the most valuable resources you can have when learning about yoga to lose weight. Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever it is more important to drop the fat and learn how to do it successfully! So how exactly do I do that you may ask? I'll tell you how. By learning how to drop fat the low-carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about Are you ready? Introducing Yoga Fundamental. A beginner's guide that will reveal how yoga can help you lose weight today! Here's exactly what you'll get: This powerful guide will provide you with everything you need to know to be a success story and finally achieve your dream of dropping the fat. Now what I want you to do is, think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. Thankfully, you are a sharp person, otherwise you wouldn't be looking for a way to secure your future health and finally drop the fat. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Total-Body-Weight-Transformation-Audiobook/B01LY5XJJZ Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Total Body Weight Transformation Subtitle: Discover How to Build Muscle and Burn Fat with No Gyms, Equipment, or Complicated Exercises Author: John Mark Narrator: Cinnamin Vroman Format: Unabridged Length: 2 hrs and 5 mins Language: English Release date: 09-19-16 Publisher: World First RE Oladayo Okeniyi Genres: Health & Fitness, Workouts Publisher's Summary: Are you looking to get in better shape? Maybe you want to lose weight, build some muscle, and just look a little better. If you're like many people, you've probably tried various diets and fitness programs. You've seen some results here and there, but it seems like most fitness, weight loss, and muscle-building programs are hard to stick with. That's because most weight loss and fitness plans just don't work as advertised. Have you noticed that it always seems like some new exercise machine is being sold or maybe you've noticed the gyms popping up everywhere? There's no question, fitness has become big business, and it's all about the dollars now, not about you doing what's most effective and healthy for you. When you go online or watch TV, almost all you see are things like "new and improved" exercise machines, supplements, fitness programs, and gym advertisements. Unfortunately, almost nothing seems to be very effective. And even if you can get results, it's easy to quickly spend hundreds or even thousands of dollars on getting in shape. Not to mention, many of the "fad" fitness programs and exercise equipment out there may be doing more harm than good. In fact, some of them could put you at risk of wasting your time or even injury. The solution is to simply get "back to the basics". And when I say "basics," I mean you can get in the best shape of your life without spending a dime on gym memberships fitness equipment, and personal trainers, using bodyweight training. If you haven't heard about bodyweight training before, you're about to discover how you can leverage your body to get in the best shape of your life. bdssaigon.net2@gmail.com (John Mark) Mon, 19 Sep 2016 18:18:05 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Total-Body-Weight-Transformation-Audiobook/B01LY5XJJZ thebookvoice.com 02:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Total Body Weight Transformation Subtitle: Discover How to Build Muscle and Burn Fat with No Gyms, Equipment, or Complicated Exercises Author: John Mark Narrator: Cinnamin Vroman Format: Unabridged Length: 2 hrs and 5 mins Language: English Release date: 09-19-16 Publisher: World First RE Oladayo Okeniyi Genres: Health & Fitness, Workouts Publisher's Summary: Are you looking to get in better shape? Maybe you want to lose weight, build some muscle, and just look a little better. If you're like many people, you've probably tried various diets and fitness programs. You've seen some results here and there, but it seems like most fitness, weight loss, and muscle-building programs are hard to stick with. That's because most weight loss and fitness plans just don't work as advertised. Have you noticed that it always seems like some new exercise machine is being sold or maybe you've noticed the gyms popping up everywhere? There's no question, fitness has become big business, and it's all about the dollars now, not about you doing what's most effective and healthy for you. When you go online or watch TV, almost all you see are things like "new and improved" exercise machines, supplements, fitness programs, and gym advertisements. Unfortunately, almost nothing seems to be very effective. And even if you can get results, it's easy to quickly spend hundreds or even thousands of dollars on getting in shape. Not to mention, many of the "fad" fitness programs and exercise equipment out there may be doing more harm than good. In fact, some of them could put you at risk of wasting your time or even injury. The solution is to simply get "back to the basics". And when I say "basics," I mean you can get in the best shape of your life without spending a dime on gym memberships fitness equipment, and personal trainers, using bodyweight training. If you haven't heard about bodyweight training before, you're about to discover how you can leverage your body to get in the best shape of your life. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Total Body Weight Transformation Subtitle: Discover How to Build Muscle and Burn Fat with No Gyms, Equipment, or Complicated Exercises Author: John Mark Narrator: Cinnamin Vroman Format: Unabridged Length: 2 hrs and 5 mins Language: English Release date: 09-19-16 Publisher: World First RE Oladayo Okeniyi Genres: Health & Fitness, Workouts Publisher's Summary: Are you looking to get in better shape? Maybe you want to lose weight, build some muscle, and just look a little better. If you're like many people, you've probably tried various diets and fitness programs. You've seen some results here and there, but it seems like most fitness, weight loss, and muscle-building programs are hard to stick with. That's because most weight loss and fitness plans just don't work as advertised. Have you noticed that it always seems like some new exercise machine is being sold or maybe you've noticed the gyms popping up everywhere? There's no question, fitness has become big business, and it's all about the dollars now, not about you doing what's most effective and healthy for you. When you go online or watch TV, almost all you see are things like "new and improved" exercise machines, supplements, fitness programs, and gym advertisements. Unfortunately, almost nothing seems to be very effective. And even if you can get results, it's easy to quickly spend hundreds or even thousands of dollars on getting in shape. Not to mention, many of the "fad" fitness programs and exercise equipment out there may be doing more harm than good. In fact, some of them could put you at risk of wasting your time or even injury. The solution is to simply get "back to the basics". And when I say "basics," I mean you can get in the best shape of your life without spending a dime on gym memberships fitness equipment, and personal trainers, using bodyweight training. If you haven't heard about bodyweight training before, you're about to discover how you can leverage your body to get in the best shape of your life. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Pregnancy-and-Beyond-Audiobook/B01L28HGMI Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Pregnancy and Beyond Author: Sue Fuller Narrator: Sue Fuller Format: Original Recording Length: 2 hrs and 30 mins Language: English Release date: 08-30-16 Publisher: Blackstone Audio, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here. Prenatal Yoga offers a safe, practical, effective, and supportive 45-minute class specifically created for moms-to-be. It can be used during the entire pregnancy and is suitable for those with and without previous yoga experience. Prenatal Relaxation consists of two 20-minute relaxation sessions that are suitable for use during pregnancy and the first stage of labor. Both sessions feature carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualization and muscle relaxation techniques that have been specifically chosen to deeply relax the body and mind. Postnatal Yoga consists of two different safe, effective, and practical 30-minute instructional yoga classes with a strong focus on alignment and floor based postures. The classes have been devised for use after pregnancy and are suitable for women with and without previous yoga experience. Please do not listen to this audio while driving. bdssaigon.net2@gmail.com (Sue Fuller) Tue, 30 Aug 2016 11:55:22 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Pregnancy-and-Beyond-Audiobook/B01L28HGMI thebookvoice.com 02:30:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Pregnancy and Beyond Author: Sue Fuller Narrator: Sue Fuller Format: Original Recording Length: 2 hrs and 30 mins Language: English Release date: 08-30-16 Publisher: Blackstone Audio, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here. Prenatal Yoga offers a safe, practical, effective, and supportive 45-minute class specifically created for moms-to-be. It can be used during the entire pregnancy and is suitable for those with and without previous yoga experience. Prenatal Relaxation consists of two 20-minute relaxation sessions that are suitable for use during pregnancy and the first stage of labor. Both sessions feature carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualization and muscle relaxation techniques that have been specifically chosen to deeply relax the body and mind. Postnatal Yoga consists of two different safe, effective, and practical 30-minute instructional yoga classes with a strong focus on alignment and floor based postures. The classes have been devised for use after pregnancy and are suitable for women with and without previous yoga experience. Please do not listen to this audio while driving. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Pregnancy and Beyond Author: Sue Fuller Narrator: Sue Fuller Format: Original Recording Length: 2 hrs and 30 mins Language: English Release date: 08-30-16 Publisher: Blackstone Audio, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here. Prenatal Yoga offers a safe, practical, effective, and supportive 45-minute class specifically created for moms-to-be. It can be used during the entire pregnancy and is suitable for those with and without previous yoga experience. Prenatal Relaxation consists of two 20-minute relaxation sessions that are suitable for use during pregnancy and the first stage of labor. Both sessions feature carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualization and muscle relaxation techniques that have been specifically chosen to deeply relax the body and mind. Postnatal Yoga consists of two different safe, effective, and practical 30-minute instructional yoga classes with a strong focus on alignment and floor based postures. The classes have been devised for use after pregnancy and are suitable for women with and without previous yoga experience. Please do not listen to this audio while driving. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/One-Man-Wrecking-Crew-Smash-Your-Way-to-the-Body-of-Your-Dreams-Audiobook/B01JH040YU Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: One Man Wrecking Crew: Smash Your Way to the Body of Your Dreams Author: Michael Jessimy Narrator: Pete Beretta Format: Unabridged Length: 1 hr and 6 mins Language: English Release date: 08-02-16 Publisher: Alpha- Omega Publications Genres: Health & Fitness, Workouts Publisher's Summary: Is it really possible to make big gains and lose weight, all from home? It most definitely is, if you do it right. No time? How about no excuses? It's a fact that people have way too much time on hand, during which they do absolutely nothing. So, maybe it's time you man (or woman) up, and start working for what you deserve - a sexy, fit, and healthy body is within everyone's grasp, you just need to set clarity. In this book, we have painstakingly broken down the barriers to you getting in shape, so much so that you don't need the gym! bdssaigon.net2@gmail.com (Michael Jessimy) Tue, 02 Aug 2016 05:43:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/One-Man-Wrecking-Crew-Smash-Your-Way-to-the-Body-of-Your-Dreams-Audiobook/B01JH040YU thebookvoice.com 01:06:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: One Man Wrecking Crew: Smash Your Way to the Body of Your Dreams Author: Michael Jessimy Narrator: Pete Beretta Format: Unabridged Length: 1 hr and 6 mins Language: English Release date: 08-02-16 Publisher: Alpha- Omega Publications Genres: Health & Fitness, Workouts Publisher's Summary: Is it really possible to make big gains and lose weight, all from home? It most definitely is, if you do it right. No time? How about no excuses? It's a fact that people have way too much time on hand, during which they do absolutely nothing. So, maybe it's time you man (or woman) up, and start working for what you deserve - a sexy, fit, and healthy body is within everyone's grasp, you just need to set clarity. In this book, we have painstakingly broken down the barriers to you getting in shape, so much so that you don't need the gym! Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: One Man Wrecking Crew: Smash Your Way to the Body of Your Dreams Author: Michael Jessimy Narrator: Pete Beretta Format: Unabridged Length: 1 hr and 6 mins Language: English Release date: 08-02-16 Publisher: Alpha- Omega Publications Genres: Health & Fitness, Workouts Publisher's Summary: Is it really possible to make big gains and lose weight, all from home? It most definitely is, if you do it right. No time? How about no excuses? It's a fact that people have way too much time on hand, during which they do absolutely nothing. So, maybe it's time you man (or woman) up, and start working for what you deserve - a sexy, fit, and healthy body is within everyone's grasp, you just need to set clarity. In this book, we have painstakingly broken down the barriers to you getting in shape, so much so that you don't need the gym! Members Reviews: Worth the price... I really enjoyed the book and thought it was really a bargain. The only thing lacking was pictures or diagrams on some of the exercises. Still, a helpful read. Workout at home this book has really helped me see the many options available right in my home to get a good workout. I have a hectic life, and the gym closes before I get home! I love the book and the free gift!! A perfect combo I downloaded this book and the free gift. My mind is blown! The free guide is about the paleo diet, a quick run down of why it's awesome and how to successfully start by making changes to what we eat. This workout book is about calisthenic movements, very basic and effective regimens. Overall, love the books! will be checking out some of his recipe books too! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Basics-for-Men-Audiobook/B01BKS3DAO Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Basics for Men Subtitle: Its Immense Benefits for Men Author: Sarah James Narrator: Pam Rossi Format: Unabridged Length: 36 mins Language: English Release date: 02-09-16 Publisher: Sarah James Genres: Health & Fitness, Workouts Publisher's Summary: It is without question: the popular notion of yoga as a wellness practice is highly biased towards the feminine gender; thus, despite knowledge of its immense benefits, most men are reluctant to indulge in a practice society highly considers feminine in nature. Well, here is the news flash: yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc. bdssaigon.net2@gmail.com (Sarah James) Tue, 09 Feb 2016 20:41:26 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Basics-for-Men-Audiobook/B01BKS3DAO thebookvoice.com 00:36:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Basics for Men Subtitle: Its Immense Benefits for Men Author: Sarah James Narrator: Pam Rossi Format: Unabridged Length: 36 mins Language: English Release date: 02-09-16 Publisher: Sarah James Genres: Health & Fitness, Workouts Publisher's Summary: It is without question: the popular notion of yoga as a wellness practice is highly biased towards the feminine gender; thus, despite knowledge of its immense benefits, most men are reluctant to indulge in a practice society highly considers feminine in nature. Well, here is the news flash: yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Basics for Men Subtitle: Its Immense Benefits for Men Author: Sarah James Narrator: Pam Rossi Format: Unabridged Length: 36 mins Language: English Release date: 02-09-16 Publisher: Sarah James Genres: Health & Fitness, Workouts Publisher's Summary: It is without question: the popular notion of yoga as a wellness practice is highly biased towards the feminine gender; thus, despite knowledge of its immense benefits, most men are reluctant to indulge in a practice society highly considers feminine in nature. Well, here is the news flash: yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc. Members Reviews: Not Just for Men! Yoga Basics for Men begins with simple poses and then quickly progressing to more nuanced sets. By dispelling the all too common notion how yoga is only for women, Yoga Basics for Men lays out a great program for those of the male persuasion to develop a program specifically tailored for the man in your life. Author Sarah James makes a solid case for the health benefits of yoga while simultaneously outlining many techniques for not only the beginner but the seasoned yoga veteran as well. Highly recommended for everyone! Who would have thought that I would find this great book! Thumbs up! I was looking for a perfect book for my brother and I found this book. I was trying to influence him in practicing yoga. Yoga for a fact is not gender specific and I know that it will help my bro in building his muscles, relax his mind, and builds his energy. I've learned a lot from this book. It explained how yoga and exercise builds up and boosts the energy and strength. The book also provided a basic yoga session. What I love about this book are the colorful pictures of the different poses. My favorite yoga pose is the standing bow. I love this pose because it helps me stretch my leg and arm muscles at the same time arch my spine. The book also is well-formatted. Kudos to the author for writing such book. Informative indeed. It offers a healthy life style to men. Usually, when I hear the word yoga, the first thing that comes to my mind is "women". I thought it's all for women but I was wrong. Yoga can boost one's energy and gives strength. Everyone should try to give this book a read. It can be a stress-reliever also. Informative indeed. Very informative guide to yoga Few men that I know would consider yoga as a form of exercise. Lots of men are trying to increase muscle mass and they don't think that yoga will help them to achieve this because they believe that yoga is only for women. Sarah James enlightens readers about the many benefits of yoga for men. There are many colorful illustrations along with written instructions on how to achieve the various poses. She highlights how yoga can be used to build muscle, increase strength, improve libido and improve overall well being. There is plenty of information for men to learn and I will definitely recommend it to the men in my life. Admirable job done by the author. Perfect I've been working out for a while but my flexibility has always been horrible. I know yoga is not only a great way to increase your flexibility, but also a great way to increase strength and health. I decided a couple weeks ago that I wanted to start doing some yoga but wanted to know what I was doing first. This book was great for teaching me beginner poses and exactly how to do then. Great explanations and photos. I would recommend to anyone, guys or girls. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Beginners-Audiobook/B01B22QSSM Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Author: Harold Johnson Narrator: Samanta Wilson Format: Unabridged Length: 10 mins Language: English Release date: 01-26-16 Publisher: SWI Books Genres: Health & Fitness, Workouts Publisher's Summary: A quick introduction to yoga with easy-to-do poses for beginners. bdssaigon.net2@gmail.com (Harold Johnson) Tue, 26 Jan 2016 14:39:39 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Beginners-Audiobook/B01B22QSSM thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Author: Harold Johnson Narrator: Samanta Wilson Format: Unabridged Length: 10 mins Language: English Release date: 01-26-16 Publisher: SWI Books Genres: Health & Fitness, Workouts Publisher's Summary: A quick introduction to yoga with easy-to-do poses for beginners. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Author: Harold Johnson Narrator: Samanta Wilson Format: Unabridged Length: 10 mins Language: English Release date: 01-26-16 Publisher: SWI Books Genres: Health & Fitness, Workouts Publisher's Summary: A quick introduction to yoga with easy-to-do poses for beginners. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/101-Easy-Weight-Loss-Hacks-Audiobook/B019N5M7A8 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 101 Easy Weight Loss Hacks Author: Dan Howe Narrator: Dale Smelko Format: Unabridged Length: 1 hr and 1 min Language: English Release date: 12-22-15 Publisher: 2nd Empire Media Ratings: 3 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: You are about to discover over 101 simple but powerful weight loss hacks that have already changed the lives of thousands of our listeners. This collection of scientifically proven techniques will give you the fastest way to achieving the body you've always wanted. Losing weight and getting the body you've always dreamed of has never been easier. We've taken the best of what we know and condensed it into a simple, easy-to-follow set of rules and tips you can listen to at home, in your car, or even as you work out. You'll discover that every weight loss hack presented inside is a powerful, body-transforming method all on its own, so you can pick and choose from which ones you want to use to meet your own personal goals. bdssaigon.net2@gmail.com (Dan Howe) Tue, 22 Dec 2015 22:01:29 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/101-Easy-Weight-Loss-Hacks-Audiobook/B019N5M7A8 thebookvoice.com 01:01:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 101 Easy Weight Loss Hacks Author: Dan Howe Narrator: Dale Smelko Format: Unabridged Length: 1 hr and 1 min Language: English Release date: 12-22-15 Publisher: 2nd Empire Media Ratings: 3 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: You are about to discover over 101 simple but powerful weight loss hacks that have already changed the lives of thousands of our listeners. This collection of scientifically proven techniques will give you the fastest way to achieving the body you've always wanted. Losing weight and getting the body you've always dreamed of has never been easier. We've taken the best of what we know and condensed it into a simple, easy-to-follow set of rules and tips you can listen to at home, in your car, or even as you work out. You'll discover that every weight loss hack presented inside is a powerful, body-transforming method all on its own, so you can pick and choose from which ones you want to use to meet your own personal goals. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 101 Easy Weight Loss Hacks Author: Dan Howe Narrator: Dale Smelko Format: Unabridged Length: 1 hr and 1 min Language: English Release date: 12-22-15 Publisher: 2nd Empire Media Ratings: 3 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: You are about to discover over 101 simple but powerful weight loss hacks that have already changed the lives of thousands of our listeners. This collection of scientifically proven techniques will give you the fastest way to achieving the body you've always wanted. Losing weight and getting the body you've always dreamed of has never been easier. We've taken the best of what we know and condensed it into a simple, easy-to-follow set of rules and tips you can listen to at home, in your car, or even as you work out. You'll discover that every weight loss hack presented inside is a powerful, body-transforming method all on its own, so you can pick and choose from which ones you want to use to meet your own personal goals. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-sante-repensee-Audiobook/B017RFW5HQ Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La santé repensée Auteur: Gaétan Brouillard Narrateur: Alexandre Stanké Format: Unabridged Durée: 7 hrs and 35 mins Langue: Français Date de publication: 11-09-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Nous cherchons souvent le remède miracle à nos maux, la pilule qui permettrait d'enrayer rapidement nos symptômes. Il n'existe toutefois aucune solution "toute prête" pour nous prémunir contre les nombreuses maladies chroniques qui prolifèrent actuellement. Cela dit, le Dr. Brouillard nous invite à prendre notre santé en mains en adoptant une vision globale qui réconcilie le corps, le cœur et l'esprit. En s'appuyant sur la recherche scientifique, il bouleverse notre perception du corps et de ce qui l'entoure en démontrant à quel point notre mode de vie, notre environnement, nos dispositions émotives ou mentales et même nos pratiques spirituelles influent sur notre bien-être au quotidien. Puisant autant dans la médecine occidentale que dans la sagesse ancestrale et les traditions orientales, il suggère des pistes de solutions pour prévenir la maladie et augmenter la vitalité. Dans cette optique, la santé devient un art de vivre à cultiver ici et maintenant. ©2015 Éditions de l'Homme (P)2015 Productions Alexandre Stanké inc. bdssaigon.net2@gmail.com (Gaétan Brouillard) Mon, 09 Nov 2015 21:14:37 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-sante-repensee-Audiobook/B017RFW5HQ thebookvoice.com 07:35:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La santé repensée Auteur: Gaétan Brouillard Narrateur: Alexandre Stanké Format: Unabridged Durée: 7 hrs and 35 mins Langue: Français Date de publication: 11-09-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Nous cherchons souvent le remède miracle à nos maux, la pilule qui permettrait d'enrayer rapidement nos symptômes. Il n'existe toutefois aucune solution "toute prête" pour nous prémunir contre les nombreuses maladies chroniques qui prolifèrent actuellement. Cela dit, le Dr. Brouillard nous invite à prendre notre santé en mains en adoptant une vision globale qui réconcilie le corps, le cœur et l'esprit. En s'appuyant sur la recherche scientifique, il bouleverse notre perception du corps et de ce qui l'entoure en démontrant à quel point notre mode de vie, notre environnement, nos dispositions émotives ou mentales et même nos pratiques spirituelles influent sur notre bien-être au quotidien. Puisant autant dans la médecine occidentale que dans la sagesse ancestrale et les traditions orientales, il suggère des pistes de solutions pour prévenir la maladie et augmenter la vitalité. Dans cette optique, la santé devient un art de vivre à cultiver ici et maintenant. ©2015 Éditions de l'Homme (P)2015 Productions Alexandre Stanké inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La santé repensée Auteur: Gaétan Brouillard Narrateur: Alexandre Stanké Format: Unabridged Durée: 7 hrs and 35 mins Langue: Français Date de publication: 11-09-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Nous cherchons souvent le remède miracle à nos maux, la pilule qui permettrait d'enrayer rapidement nos symptômes. Il n'existe toutefois aucune solution "toute prête" pour nous prémunir contre les nombreuses maladies chroniques qui prolifèrent actuellement. Cela dit, le Dr. Brouillard nous invite à prendre notre santé en mains en adoptant une vision globale qui réconcilie le corps, le cœur et l'esprit. En s'appuyant sur la recherche scientifique, il bouleverse notre perception du corps et de ce qui l'entoure en démontrant à quel point notre mode de vie, notre environnement, nos dispositions émotives ou mentales et même nos pratiques spirituelles influent sur notre bien-être au quotidien. Puisant autant dans la médecine occidentale que dans la sagesse ancestrale et les traditions orientales, il suggère des pistes de solutions pour prévenir la maladie et augmenter la vitalité. Dans cette optique, la santé devient un art de vivre à cultiver ici et maintenant. ©2015 Éditions de l'Homme (P)2015 Productions Alexandre Stanké inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Back-Audiobook/B017HWKSYQ Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Back Author: Trevor Clinger Narrator: Tim Korenich Format: Unabridged Length: 5 mins Language: English Release date: 11-03-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: It is important to develop your back and all of its supporting muscles. If you choose not to work back, it can lead to over-development of the quadriceps muscles, and your shoulders will slowly move forward overtime turning you into a hunchback. We use our back every day for movements that are unrelated to lifting weights, and this is why you need an explosive, muscular back. This back workout is the most effective and has been tailored to the point that your results may even be better than those of dedicated bodybuilders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years. My certification number as a personal trainer is 45582. I have a passion in health and make it a discipline to work out and learn new fitness trends every day. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 03 Nov 2015 08:51:60 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Back-Audiobook/B017HWKSYQ thebookvoice.com 00:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Back Author: Trevor Clinger Narrator: Tim Korenich Format: Unabridged Length: 5 mins Language: English Release date: 11-03-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: It is important to develop your back and all of its supporting muscles. If you choose not to work back, it can lead to over-development of the quadriceps muscles, and your shoulders will slowly move forward overtime turning you into a hunchback. We use our back every day for movements that are unrelated to lifting weights, and this is why you need an explosive, muscular back. This back workout is the most effective and has been tailored to the point that your results may even be better than those of dedicated bodybuilders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years. My certification number as a personal trainer is 45582. I have a passion in health and make it a discipline to work out and learn new fitness trends every day. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Back Author: Trevor Clinger Narrator: Tim Korenich Format: Unabridged Length: 5 mins Language: English Release date: 11-03-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: It is important to develop your back and all of its supporting muscles. If you choose not to work back, it can lead to over-development of the quadriceps muscles, and your shoulders will slowly move forward overtime turning you into a hunchback. We use our back every day for movements that are unrelated to lifting weights, and this is why you need an explosive, muscular back. This back workout is the most effective and has been tailored to the point that your results may even be better than those of dedicated bodybuilders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years. My certification number as a personal trainer is 45582. I have a passion in health and make it a discipline to work out and learn new fitness trends every day. Members Reviews: Listen to it before every back day!!! Where does Get Big Series: Back rank among all the audiobooks youve listened to so far? It ranks highest in laying out a workout for a specific muscle group. I also love the large variety of exercises to select from! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-detoxication-avec-les-anges-Audiobook/B014UZWIGE Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La détoxication avec les anges Sous-titre: Comment s'élever en se libérant des toxines émotionnelles, physiques et énergétiques Auteur: Doreen Virtue, Robert Reeves Narrateur: Caroline Boyer Format: Abridged Durée: 2 hrs and 32 mins Langue: Français Date de publication: 09-17-15 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Se détoxiquer avec l'aide des anges permet d'éliminer les impuretés présentes dans le corps, de diminuer sa fatigue et de se guérir des dépendances. Doreen Virtue, auteure de best-sellers, et Robert Reeves, naturopathe, vous montrent en quelques étapes simples comment augmenter votre niveau d'énergie et votre concentration, éliminer les ballonnements, vous sentir et paraître plus jeune et reprendre les rênes de votre vie. Par la même occasion, vous éliminerez les toxines physiques ainsi que les émotions et les énergies négatives de votre vie. La détoxication avec les anges vous guide pas à pas pour détoxiquer votre alimentation, votre mode de vie et vos relations. Vous découvrirez comment diminuer ou éliminer vos envies de consommer des substances ou des aliments nocifs, retrouver la motivation et savourer le bien-être dans tous les domaines de votre vie. Cet enregistrement contient des plans de détoxication en sept jours pour ceux qui souhaitent cesser de fumer ou de boire, ou encore éliminer les polluants environnementaux. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2014 Éditions AdA inc. (P)2014 / 2014 / 2014 /2014 Doreen Virtue, Robert Reeves / Éditions AdA inc. pour la traduction française / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia bdssaigon.net2@gmail.com (Doreen Virtue) Thu, 17 Sep 2015 23:20:32 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-detoxication-avec-les-anges-Audiobook/B014UZWIGE thebookvoice.com 02:32:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La détoxication avec les anges Sous-titre: Comment s'élever en se libérant des toxines émotionnelles, physiques et énergétiques Auteur: Doreen Virtue, Robert Reeves Narrateur: Caroline Boyer Format: Abridged Durée: 2 hrs and 32 mins Langue: Français Date de publication: 09-17-15 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Se détoxiquer avec l'aide des anges permet d'éliminer les impuretés présentes dans le corps, de diminuer sa fatigue et de se guérir des dépendances. Doreen Virtue, auteure de best-sellers, et Robert Reeves, naturopathe, vous montrent en quelques étapes simples comment augmenter votre niveau d'énergie et votre concentration, éliminer les ballonnements, vous sentir et paraître plus jeune et reprendre les rênes de votre vie. Par la même occasion, vous éliminerez les toxines physiques ainsi que les émotions et les énergies négatives de votre vie. La détoxication avec les anges vous guide pas à pas pour détoxiquer votre alimentation, votre mode de vie et vos relations. Vous découvrirez comment diminuer ou éliminer vos envies de consommer des substances ou des aliments nocifs, retrouver la motivation et savourer le bien-être dans tous les domaines de votre vie. Cet enregistrement contient des plans de détoxication en sept jours pour ceux qui souhaitent cesser de fumer ou de boire, ou encore éliminer les polluants environnementaux. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2014 Éditions AdA inc. (P)2014 / 2014 / 2014 /2014 Doreen Virtue, Robert Reeves / Éditions AdA inc. pour la traduction française / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La détoxication avec les anges Sous-titre: Comment s'élever en se libérant des toxines émotionnelles, physiques et énergétiques Auteur: Doreen Virtue, Robert Reeves Narrateur: Caroline Boyer Format: Abridged Durée: 2 hrs and 32 mins Langue: Français Date de publication: 09-17-15 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Se détoxiquer avec l'aide des anges permet d'éliminer les impuretés présentes dans le corps, de diminuer sa fatigue et de se guérir des dépendances. Doreen Virtue, auteure de best-sellers, et Robert Reeves, naturopathe, vous montrent en quelques étapes simples comment augmenter votre niveau d'énergie et votre concentration, éliminer les ballonnements, vous sentir et paraître plus jeune et reprendre les rênes de votre vie. Par la même occasion, vous éliminerez les toxines physiques ainsi que les émotions et les énergies négatives de votre vie. La détoxication avec les anges vous guide pas à pas pour détoxiquer votre alimentation, votre mode de vie et vos relations. Vous découvrirez comment diminuer ou éliminer vos envies de consommer des substances ou des aliments nocifs, retrouver la motivation et savourer le bien-être dans tous les domaines de votre vie. Cet enregistrement contient des plans de détoxication en sept jours pour ceux qui souhaitent cesser de fumer ou de boire, ou encore éliminer les polluants environnementaux. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2014 Éditions AdA inc. (P)2014 / 2014 / 2014 /2014 Doreen Virtue, Robert Reeves / Éditions AdA inc. pour la traduction française / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Improve-Cardiorespiratory-Endurance-Audiobook/B014I52JJ2 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Improve Cardiorespiratory Endurance Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 8 mins Language: English Release date: 08-27-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Most people are able to walk on the treadmill or around block, but are they improving their state of health, or actually hurting it? Are they just performing a routine activity and have the lack of motivation to bust through a plateau? Whatever it is, health benefits will be granted to them if they continually improve on the most popular cardio fitness principles mentioned in this guide. Anyone at any age or weight can eventually work their way up to a maintenance stage, but it's the first two stages that will get you results. Find out what these two stages are and many more. The author is a certified personal trainer by the National Federation of Professional Trainers. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 27 Aug 2015 22:56:07 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Improve-Cardiorespiratory-Endurance-Audiobook/B014I52JJ2 thebookvoice.com 00:08:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Improve Cardiorespiratory Endurance Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 8 mins Language: English Release date: 08-27-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Most people are able to walk on the treadmill or around block, but are they improving their state of health, or actually hurting it? Are they just performing a routine activity and have the lack of motivation to bust through a plateau? Whatever it is, health benefits will be granted to them if they continually improve on the most popular cardio fitness principles mentioned in this guide. Anyone at any age or weight can eventually work their way up to a maintenance stage, but it's the first two stages that will get you results. Find out what these two stages are and many more. The author is a certified personal trainer by the National Federation of Professional Trainers. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Improve Cardiorespiratory Endurance Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 8 mins Language: English Release date: 08-27-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Most people are able to walk on the treadmill or around block, but are they improving their state of health, or actually hurting it? Are they just performing a routine activity and have the lack of motivation to bust through a plateau? Whatever it is, health benefits will be granted to them if they continually improve on the most popular cardio fitness principles mentioned in this guide. Anyone at any age or weight can eventually work their way up to a maintenance stage, but it's the first two stages that will get you results. Find out what these two stages are and many more. The author is a certified personal trainer by the National Federation of Professional Trainers. Members Reviews: SHORT BUT WORTH IT Would you consider the audio edition of How to Improve Cardiorespiratory Endurance to be better than the print version? I would never think of paying this much for an audiobook that's only 8 minutes, but this book has helped me tremendously. I am like one of the top athletes in my college! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-10-Greatest-Reasons-to-Begin-Exercising-Today-Audiobook/B0128BOVMG Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 10 Greatest Reasons to Begin Exercising Today Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 15 mins Language: English Release date: 07-22-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I have found ten reasons why exercise is necessary. These reasons were found through research and trials with my clients. Most people have a hard time finding the motivation to exercise. People get discouraged easily when they don't receive instantaneous results. I have found solutions to those problems. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 22 Jul 2015 13:24:53 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-10-Greatest-Reasons-to-Begin-Exercising-Today-Audiobook/B0128BOVMG thebookvoice.com 00:15:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 10 Greatest Reasons to Begin Exercising Today Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 15 mins Language: English Release date: 07-22-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I have found ten reasons why exercise is necessary. These reasons were found through research and trials with my clients. Most people have a hard time finding the motivation to exercise. People get discouraged easily when they don't receive instantaneous results. I have found solutions to those problems. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 10 Greatest Reasons to Begin Exercising Today Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 15 mins Language: English Release date: 07-22-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I have found ten reasons why exercise is necessary. These reasons were found through research and trials with my clients. Most people have a hard time finding the motivation to exercise. People get discouraged easily when they don't receive instantaneous results. I have found solutions to those problems. Members Reviews: This book makes it easy to start exercising ASAP!! What made the experience of listening to The Top 10 Greatest Reasons to Begin Exercising Today the most enjoyable? It was enjoyable because it's hard to find reasons and motivation to begin exercising or stay on a strict regimen. This book makes it easy to stick to exercising on a daily basis.. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Prevent-Back-Pain-Audiobook/B0106RS8F0 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Prevent Back Pain Author: Dale Gardener Narrator: Peter Bray Format: Unabridged Length: 26 mins Language: English Release date: 06-23-15 Publisher: Andrew Gardener Genres: Health & Fitness, Workouts Publisher's Summary: One of the top complaints for many people as they go about making changes to lead a more active and fit lifestyle is suffering from severe back pain. There's no question about it, if you begin to suffer from back pain, this could in fact become a life-long issue if you aren't treating things properly. There are two primary types of back pain, chronic back pain which tends to stick around for lengthy periods of time and then acute back pain, which comes and goes. Very often acute back pain will turn right into chronic back pain and if that should happen, then you have a real problem on your hands. As someone who is very active, one of the most frustrating things to be dealing with is back pain because for most activities, it's going to be extremely limiting and restrictive. The moment back pain strikes, activity stops so if you're serious about your workout sessions or whatever activity it is that you happen to be doing, you can imagine how frustrating this will be. In some cases, back pain can take you right out of the game for weeks on end, so this s definitely going to be a hindrance for anyone who is seeking optimal performance and improvements. Back pain is also one of the leading sports injuries that athletes will deal with over their athletic career, so definitely not something to be taking lightly. So all of this said, what can you do to prevent and treat back pain? What can be done so that you never have to worry about this problem again? bdssaigon.net2@gmail.com (Dale Gardener) Tue, 23 Jun 2015 00:58:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Prevent-Back-Pain-Audiobook/B0106RS8F0 thebookvoice.com 00:26:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Prevent Back Pain Author: Dale Gardener Narrator: Peter Bray Format: Unabridged Length: 26 mins Language: English Release date: 06-23-15 Publisher: Andrew Gardener Genres: Health & Fitness, Workouts Publisher's Summary: One of the top complaints for many people as they go about making changes to lead a more active and fit lifestyle is suffering from severe back pain. There's no question about it, if you begin to suffer from back pain, this could in fact become a life-long issue if you aren't treating things properly. There are two primary types of back pain, chronic back pain which tends to stick around for lengthy periods of time and then acute back pain, which comes and goes. Very often acute back pain will turn right into chronic back pain and if that should happen, then you have a real problem on your hands. As someone who is very active, one of the most frustrating things to be dealing with is back pain because for most activities, it's going to be extremely limiting and restrictive. The moment back pain strikes, activity stops so if you're serious about your workout sessions or whatever activity it is that you happen to be doing, you can imagine how frustrating this will be. In some cases, back pain can take you right out of the game for weeks on end, so this s definitely going to be a hindrance for anyone who is seeking optimal performance and improvements. Back pain is also one of the leading sports injuries that athletes will deal with over their athletic career, so definitely not something to be taking lightly. So all of this said, what can you do to prevent and treat back pain? What can be done so that you never have to worry about this problem again? Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Prevent Back Pain Author: Dale Gardener Narrator: Peter Bray Format: Unabridged Length: 26 mins Language: English Release date: 06-23-15 Publisher: Andrew Gardener Genres: Health & Fitness, Workouts Publisher's Summary: One of the top complaints for many people as they go about making changes to lead a more active and fit lifestyle is suffering from severe back pain. There's no question about it, if you begin to suffer from back pain, this could in fact become a life-long issue if you aren't treating things properly. There are two primary types of back pain, chronic back pain which tends to stick around for lengthy periods of time and then acute back pain, which comes and goes. Very often acute back pain will turn right into chronic back pain and if that should happen, then you have a real problem on your hands. As someone who is very active, one of the most frustrating things to be dealing with is back pain because for most activities, it's going to be extremely limiting and restrictive. The moment back pain strikes, activity stops so if you're serious about your workout sessions or whatever activity it is that you happen to be doing, you can imagine how frustrating this will be. In some cases, back pain can take you right out of the game for weeks on end, so this s definitely going to be a hindrance for anyone who is seeking optimal performance and improvements. Back pain is also one of the leading sports injuries that athletes will deal with over their athletic career, so definitely not something to be taking lightly. So all of this said, what can you do to prevent and treat back pain? What can be done so that you never have to worry about this problem again? https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-Rules-That-Are-Wrong-Audiobook/B00WT2Y1RK Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness Rules That Are Wrong Author: Trevor Clinger Narrator: Adam Zens Format: Unabridged Length: 9 mins Language: English Release date: 04-29-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: My clients often ask me why they have to do a certain exercise, and sometimes the only answer is "just because". I prescribe workout routines that will help clients reach their goals. In order to accomplish their goals, they have to perform certain exercises correctly and have the correct weight when doing exercises. Most people who are not educated enough about training, fitness, and nutrition have these common misconceptions about weight lifting. Save yourself from looking foolish at the gym by taking on this short listen. I am certified as a personal trainer through the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 29 Apr 2015 19:02:35 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-Rules-That-Are-Wrong-Audiobook/B00WT2Y1RK thebookvoice.com 00:09:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness Rules That Are Wrong Author: Trevor Clinger Narrator: Adam Zens Format: Unabridged Length: 9 mins Language: English Release date: 04-29-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: My clients often ask me why they have to do a certain exercise, and sometimes the only answer is "just because". I prescribe workout routines that will help clients reach their goals. In order to accomplish their goals, they have to perform certain exercises correctly and have the correct weight when doing exercises. Most people who are not educated enough about training, fitness, and nutrition have these common misconceptions about weight lifting. Save yourself from looking foolish at the gym by taking on this short listen. I am certified as a personal trainer through the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness Rules That Are Wrong Author: Trevor Clinger Narrator: Adam Zens Format: Unabridged Length: 9 mins Language: English Release date: 04-29-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: My clients often ask me why they have to do a certain exercise, and sometimes the only answer is "just because". I prescribe workout routines that will help clients reach their goals. In order to accomplish their goals, they have to perform certain exercises correctly and have the correct weight when doing exercises. Most people who are not educated enough about training, fitness, and nutrition have these common misconceptions about weight lifting. Save yourself from looking foolish at the gym by taking on this short listen. I am certified as a personal trainer through the National Federation of Professional Trainers, certificate number 45582. Members Reviews: DONT FOLLOW THESE FITNESS RULES! What did you love best about Fitness Rules That Are Wrong? I loved how it exposed a lot of rules that everyone still follows, yet they shouldn't follow them whatsoever for their own health and safety. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Love-Your-Heart-Love-Aerobics-Proven-Life-Hacks-on-How-to-Keep-Doing-Aerobics-Audiobook/B00VXW2UAM Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Love Your Heart, Love Aerobics: Proven Life Hacks on How to Keep Doing Aerobics Author: Cynthia Lopez Narrator: Sally Moore Format: Unabridged Length: 1 hr and 17 mins Language: English Release date: 04-13-15 Publisher: Speedy Publishing LLC Genres: Health & Fitness, Workouts Publisher's Summary: People like to work out, and one way they do this is by using an aerobic routine. Aerobic workout audiobooks are great for beginner and experienced athletes and gymnasts who want to get into shape. These audiobooks will point out the best routines and methods that can be used during an aerobic session. They can also provide detailed information about stretching, diet, and other activities associated with aerobic activity. bdssaigon.net2@gmail.com (Cynthia Lopez) Mon, 13 Apr 2015 11:12:27 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Love-Your-Heart-Love-Aerobics-Proven-Life-Hacks-on-How-to-Keep-Doing-Aerobics-Audiobook/B00VXW2UAM thebookvoice.com 01:17:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Love Your Heart, Love Aerobics: Proven Life Hacks on How to Keep Doing Aerobics Author: Cynthia Lopez Narrator: Sally Moore Format: Unabridged Length: 1 hr and 17 mins Language: English Release date: 04-13-15 Publisher: Speedy Publishing LLC Genres: Health & Fitness, Workouts Publisher's Summary: People like to work out, and one way they do this is by using an aerobic routine. Aerobic workout audiobooks are great for beginner and experienced athletes and gymnasts who want to get into shape. These audiobooks will point out the best routines and methods that can be used during an aerobic session. They can also provide detailed information about stretching, diet, and other activities associated with aerobic activity. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Love Your Heart, Love Aerobics: Proven Life Hacks on How to Keep Doing Aerobics Author: Cynthia Lopez Narrator: Sally Moore Format: Unabridged Length: 1 hr and 17 mins Language: English Release date: 04-13-15 Publisher: Speedy Publishing LLC Genres: Health & Fitness, Workouts Publisher's Summary: People like to work out, and one way they do this is by using an aerobic routine. Aerobic workout audiobooks are great for beginner and experienced athletes and gymnasts who want to get into shape. These audiobooks will point out the best routines and methods that can be used during an aerobic session. They can also provide detailed information about stretching, diet, and other activities associated with aerobic activity. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-9-Health-Clubs-of-All-Time-Audiobook/B00VGXHYPY Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 9 Health Clubs of All Time Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 13 mins Language: English Release date: 04-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A top 10 list is too traditional, and number 10 doesn't deserve the recognition, so let's dive into these nine amazing gyms to enjoy the wonderful world of fitness. Dive in to find out the best gyms of all time. I have analyzed all these gyms both personally and through media outlets to bring you the nine best gyms ever. If one puts all their time in effort into fitness, they should be sure that they are exerting their effort at the right place. Training at the wrong gym could make you leave with a hatred towards the idea and practice of fitness. It's important to have a healthy lifestyle for longevity and to save money on healthcare, so finding the right gym to keep a disciplined and healthy lifestyle should be a priority, especially for those who have no idea what gyms have to offer. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 02 Apr 2015 00:17:41 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-9-Health-Clubs-of-All-Time-Audiobook/B00VGXHYPY thebookvoice.com 00:13:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 9 Health Clubs of All Time Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 13 mins Language: English Release date: 04-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A top 10 list is too traditional, and number 10 doesn't deserve the recognition, so let's dive into these nine amazing gyms to enjoy the wonderful world of fitness. Dive in to find out the best gyms of all time. I have analyzed all these gyms both personally and through media outlets to bring you the nine best gyms ever. If one puts all their time in effort into fitness, they should be sure that they are exerting their effort at the right place. Training at the wrong gym could make you leave with a hatred towards the idea and practice of fitness. It's important to have a healthy lifestyle for longevity and to save money on healthcare, so finding the right gym to keep a disciplined and healthy lifestyle should be a priority, especially for those who have no idea what gyms have to offer. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 9 Health Clubs of All Time Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 13 mins Language: English Release date: 04-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A top 10 list is too traditional, and number 10 doesn't deserve the recognition, so let's dive into these nine amazing gyms to enjoy the wonderful world of fitness. Dive in to find out the best gyms of all time. I have analyzed all these gyms both personally and through media outlets to bring you the nine best gyms ever. If one puts all their time in effort into fitness, they should be sure that they are exerting their effort at the right place. Training at the wrong gym could make you leave with a hatred towards the idea and practice of fitness. It's important to have a healthy lifestyle for longevity and to save money on healthcare, so finding the right gym to keep a disciplined and healthy lifestyle should be a priority, especially for those who have no idea what gyms have to offer. Members Reviews: I NEVER KNEW HALF OF THESE EXISTED! What did you love best about The Top 9 Health Clubs of All Time? I loved how it really listed each club and then all the negatives and positives about each one. So useful in helping me pick a gym to train at! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-Ten-Exercises-for-a-Bigger-Back-Audiobook/B00VGUNPI2 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top Ten Exercises for a Bigger Back Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 15 mins Language: English Release date: 04-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The back plays a major role in posture, and can be one of the most attractive muscle groups on the human body. Through research, personal tests, and client evaluations, I was able to put together the 10 best exercise for the back. The back can help in posture, widen the shoulders, and give you that v-shape, and it can also play a major role in helping to prevent that lean that some of our elderly generation have unfortunately endured. Some of these exercises are nothing new, while some will make back training your favorite interval day. These exercises can be performed at any fitness level, and only require a pair of dumbbells and a door frame at minimum, but a gym to perform all 10 exercises would be the best. I hope you enjoy, and I hope I have helped you start your journey to be possess one of the most attractive backs in the world. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 02 Apr 2015 15:57:26 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-Ten-Exercises-for-a-Bigger-Back-Audiobook/B00VGUNPI2 thebookvoice.com 00:15:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top Ten Exercises for a Bigger Back Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 15 mins Language: English Release date: 04-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The back plays a major role in posture, and can be one of the most attractive muscle groups on the human body. Through research, personal tests, and client evaluations, I was able to put together the 10 best exercise for the back. The back can help in posture, widen the shoulders, and give you that v-shape, and it can also play a major role in helping to prevent that lean that some of our elderly generation have unfortunately endured. Some of these exercises are nothing new, while some will make back training your favorite interval day. These exercises can be performed at any fitness level, and only require a pair of dumbbells and a door frame at minimum, but a gym to perform all 10 exercises would be the best. I hope you enjoy, and I hope I have helped you start your journey to be possess one of the most attractive backs in the world. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top Ten Exercises for a Bigger Back Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 15 mins Language: English Release date: 04-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The back plays a major role in posture, and can be one of the most attractive muscle groups on the human body. Through research, personal tests, and client evaluations, I was able to put together the 10 best exercise for the back. The back can help in posture, widen the shoulders, and give you that v-shape, and it can also play a major role in helping to prevent that lean that some of our elderly generation have unfortunately endured. Some of these exercises are nothing new, while some will make back training your favorite interval day. These exercises can be performed at any fitness level, and only require a pair of dumbbells and a door frame at minimum, but a gym to perform all 10 exercises would be the best. I hope you enjoy, and I hope I have helped you start your journey to be possess one of the most attractive backs in the world. Members Reviews: highly suggest this for back day! What did you love best about The Top Ten Exercises for a Bigger Back? I loved how easy it was to use to aid in prepping for back day at the gym. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Get-Rid-of-Waist-Fat-Audiobook/B00VEXOHJC Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Get Rid of Waist Fat Author: Trevor Clinger Narrator: Keith Preston Format: Unabridged Length: 2 mins Language: English Release date: 03-31-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning. I prove myths wrong with my expertise, but in words that anyone can understand at any education level. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 31 Mar 2015 09:52:16 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Get-Rid-of-Waist-Fat-Audiobook/B00VEXOHJC thebookvoice.com 00:02:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Get Rid of Waist Fat Author: Trevor Clinger Narrator: Keith Preston Format: Unabridged Length: 2 mins Language: English Release date: 03-31-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning. I prove myths wrong with my expertise, but in words that anyone can understand at any education level. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Get Rid of Waist Fat Author: Trevor Clinger Narrator: Keith Preston Format: Unabridged Length: 2 mins Language: English Release date: 03-31-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning. I prove myths wrong with my expertise, but in words that anyone can understand at any education level. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Exercising-with-Osteoporosis-Audiobook/B00V6HCNG0 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Exercising with Osteoporosis Author: Trevor Clinger Narrator: Ray McCurdy Format: Unabridged Length: 3 mins Language: English Release date: 03-26-15 Publisher: Trevor Clinger Ratings: 3.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: This short book tackles the description of osteoporosis and why it occurs. This unfortunate condition consumes a large portion of the world's population, and I feel like I need to address the basics of why it occurs and how you can prevent it. I also provide why exercise helps the debilitating disease and even offer a few exercises for lower-back injury prevention. It doesn't matter what age you are, as these suggestions apply to all ages of those diagnosed with osteoporosis. I am a certified personal trainer with the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 26 Mar 2015 12:59:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Exercising-with-Osteoporosis-Audiobook/B00V6HCNG0 thebookvoice.com 00:03:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Exercising with Osteoporosis Author: Trevor Clinger Narrator: Ray McCurdy Format: Unabridged Length: 3 mins Language: English Release date: 03-26-15 Publisher: Trevor Clinger Ratings: 3.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: This short book tackles the description of osteoporosis and why it occurs. This unfortunate condition consumes a large portion of the world's population, and I feel like I need to address the basics of why it occurs and how you can prevent it. I also provide why exercise helps the debilitating disease and even offer a few exercises for lower-back injury prevention. It doesn't matter what age you are, as these suggestions apply to all ages of those diagnosed with osteoporosis. I am a certified personal trainer with the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Exercising with Osteoporosis Author: Trevor Clinger Narrator: Ray McCurdy Format: Unabridged Length: 3 mins Language: English Release date: 03-26-15 Publisher: Trevor Clinger Ratings: 3.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: This short book tackles the description of osteoporosis and why it occurs. This unfortunate condition consumes a large portion of the world's population, and I feel like I need to address the basics of why it occurs and how you can prevent it. I also provide why exercise helps the debilitating disease and even offer a few exercises for lower-back injury prevention. It doesn't matter what age you are, as these suggestions apply to all ages of those diagnosed with osteoporosis. I am a certified personal trainer with the National Federation of Professional Trainers, certificate number 45582. Members Reviews: Such a truthful and easy to understand book This book offered some great exercises and advice for those who have osteoporosis. It's so great that these health advice audiobooks exist! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-To-Workout-at-Home-Lower-Body-Audiobook/B00UY2WKES Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How To: Workout at Home (Lower Body) Author: Trevor Clinger Narrator: Charles Orlik Format: Unabridged Length: 6 mins Language: English Release date: 03-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results. This article is one part of a three part series about working out in the convenience of your own home. Part Three will be about the most beneficial core exercises that I have seen clients succeed the most with. I have already published Part One, which focuses on the upper body, and encourage readers to combine the two articles to reach an ultimate physique. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 20 Mar 2015 07:00:51 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-To-Workout-at-Home-Lower-Body-Audiobook/B00UY2WKES thebookvoice.com 00:06:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How To: Workout at Home (Lower Body) Author: Trevor Clinger Narrator: Charles Orlik Format: Unabridged Length: 6 mins Language: English Release date: 03-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results. This article is one part of a three part series about working out in the convenience of your own home. Part Three will be about the most beneficial core exercises that I have seen clients succeed the most with. I have already published Part One, which focuses on the upper body, and encourage readers to combine the two articles to reach an ultimate physique. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How To: Workout at Home (Lower Body) Author: Trevor Clinger Narrator: Charles Orlik Format: Unabridged Length: 6 mins Language: English Release date: 03-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results. This article is one part of a three part series about working out in the convenience of your own home. Part Three will be about the most beneficial core exercises that I have seen clients succeed the most with. I have already published Part One, which focuses on the upper body, and encourage readers to combine the two articles to reach an ultimate physique. Members Reviews: This guide is so detailed and perfect! What did you love best about How To: Workout at Home (Lower Body)? I think the hardest body part to train at home is the lower body. This author knocked it out of the ball park in providing great lower body exercises that don't require a full gym in your house! Really helpful guide for toning the legs! This guide provided some really cool exercises and workouts for the lower body that you can perform in the comfort of your own home. Thanks for all the great professional advice! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Warming-Up-for-Weight-Training-Audiobook/B00UG2YDCS Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Warming Up for Weight Training Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 4 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 3.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: Warming up is extremely important to get the best gains and results from your workout. This short warm-up audio can be applied to all fitness goals and is essential to understand for people just beginning to lift. I go through the basics of warming up, which may save you from an internal injury due to oxygen loss that you may have never guessed could happen. Be sure also to check out my postworkout and combine it with this audio to make your lifting experience the best it can be. I am a personal trainer certified through the National Federation of Professional Trainers, certification number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 10 Mar 2015 16:05:56 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Warming-Up-for-Weight-Training-Audiobook/B00UG2YDCS thebookvoice.com 00:04:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Warming Up for Weight Training Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 4 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 3.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: Warming up is extremely important to get the best gains and results from your workout. This short warm-up audio can be applied to all fitness goals and is essential to understand for people just beginning to lift. I go through the basics of warming up, which may save you from an internal injury due to oxygen loss that you may have never guessed could happen. Be sure also to check out my postworkout and combine it with this audio to make your lifting experience the best it can be. I am a personal trainer certified through the National Federation of Professional Trainers, certification number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Warming Up for Weight Training Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 4 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 3.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: Warming up is extremely important to get the best gains and results from your workout. This short warm-up audio can be applied to all fitness goals and is essential to understand for people just beginning to lift. I go through the basics of warming up, which may save you from an internal injury due to oxygen loss that you may have never guessed could happen. Be sure also to check out my postworkout and combine it with this audio to make your lifting experience the best it can be. I am a personal trainer certified through the National Federation of Professional Trainers, certification number 45582. Members Reviews: awful complete waste of time and money. Pointless, vague information,. Delivered in a boring, monotonous and very irritating voice. a complete sham. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Working-Out-in-Water-Things-You-Should-Consider-Audiobook/B00UG98B2O Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Working Out in Water: Things You Should Consider Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 10 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Most people have been looking for a way to work out that doesn't consist of agony, pain, and discomfort, and this short book will show you the way. This short audiobook goes into great depth on the benefits of working out in the water. While it may seem easy, there are special principles that must be followed and considerations that must be identified. This book will allow you to do just that and reap the maximum benefits of exercising in water. This is a scholarly article written by me. I am a personal trainer certified by the National Federation of Professional Trainers, certification number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 10 Mar 2015 10:57:00 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Working-Out-in-Water-Things-You-Should-Consider-Audiobook/B00UG98B2O thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Working Out in Water: Things You Should Consider Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 10 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Most people have been looking for a way to work out that doesn't consist of agony, pain, and discomfort, and this short book will show you the way. This short audiobook goes into great depth on the benefits of working out in the water. While it may seem easy, there are special principles that must be followed and considerations that must be identified. This book will allow you to do just that and reap the maximum benefits of exercising in water. This is a scholarly article written by me. I am a personal trainer certified by the National Federation of Professional Trainers, certification number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Working Out in Water: Things You Should Consider Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 10 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Most people have been looking for a way to work out that doesn't consist of agony, pain, and discomfort, and this short book will show you the way. This short audiobook goes into great depth on the benefits of working out in the water. While it may seem easy, there are special principles that must be followed and considerations that must be identified. This book will allow you to do just that and reap the maximum benefits of exercising in water. This is a scholarly article written by me. I am a personal trainer certified by the National Federation of Professional Trainers, certification number 45582. Members Reviews: GREAT BOOK FOR OLDER PEOPLE! What did you love best about Working Out in Water: Things You Should Consider? I loved how this trainer utilized water and made it a new medium for exercise to be done. Anyone with sore joints, or severe pain should try working out in water! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Bicep-Curl-Audiobook/B00UAZUXBQ Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Bicep Curl Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 10 mins Language: English Release date: 03-06-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises is provided by myself, a real, well-educated personal trainer. Think you know how to curl? You may be wrong. Check this article out to see if you have ever performed the bicep curl and other bicep-engaging exercises correctly so that you are able to achieve maximum growth of the biceps muscle group in the shortest amount of time. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 06 Mar 2015 07:08:56 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Bicep-Curl-Audiobook/B00UAZUXBQ thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Bicep Curl Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 10 mins Language: English Release date: 03-06-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises is provided by myself, a real, well-educated personal trainer. Think you know how to curl? You may be wrong. Check this article out to see if you have ever performed the bicep curl and other bicep-engaging exercises correctly so that you are able to achieve maximum growth of the biceps muscle group in the shortest amount of time. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Bicep Curl Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 10 mins Language: English Release date: 03-06-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises is provided by myself, a real, well-educated personal trainer. Think you know how to curl? You may be wrong. Check this article out to see if you have ever performed the bicep curl and other bicep-engaging exercises correctly so that you are able to achieve maximum growth of the biceps muscle group in the shortest amount of time. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Modern-Fitness-Principles-That-Should-Die-Audiobook/B00U7MND0U Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Modern Fitness Principles That Should Die Subtitle: Why You're Not Seeing Any Muscle Gains in the Gym Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 7 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 04 Mar 2015 11:31:26 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Modern-Fitness-Principles-That-Should-Die-Audiobook/B00U7MND0U thebookvoice.com 00:07:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Modern Fitness Principles That Should Die Subtitle: Why You're Not Seeing Any Muscle Gains in the Gym Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 7 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Modern Fitness Principles That Should Die Subtitle: Why You're Not Seeing Any Muscle Gains in the Gym Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 7 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/25-Ways-to-Get-Bigger-Muscles-Audiobook/B00U7O8JRK Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 25 Ways to Get Bigger Muscles Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 18 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 04 Mar 2015 13:28:41 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/25-Ways-to-Get-Bigger-Muscles-Audiobook/B00U7O8JRK thebookvoice.com 00:18:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 25 Ways to Get Bigger Muscles Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 18 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 25 Ways to Get Bigger Muscles Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 18 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time. Members Reviews: Thanks for making this audiobook! Where does 25 Ways to Get Bigger Muscles rank among all the audiobooks youve listened to so far? I rank it as one of the best muscle building books. Tons of tips and tricks to increase muscle tone and mass! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Best-Ever-Arm-Workout-Audiobook/B00U6P03UQ Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Best Ever Arm Workout Subtitle: Dynamite Arms Author: Trevor Clinger Narrator: Gene Blake Format: Unabridged Length: 10 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Nothing tops of a fit body that being well armed. By being armed, I mean that you have triceps and biceps that are unforgettable. This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you. There are a lot of arm workout articles out there, but this one has been tested and proven. I have seen amazing growth in arm size from my clients, and I wouldn't want to miss out on your chance of a lifetime to possess the biggest arms anyone has ever seen. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 04 Mar 2015 04:05:34 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Best-Ever-Arm-Workout-Audiobook/B00U6P03UQ thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Best Ever Arm Workout Subtitle: Dynamite Arms Author: Trevor Clinger Narrator: Gene Blake Format: Unabridged Length: 10 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Nothing tops of a fit body that being well armed. By being armed, I mean that you have triceps and biceps that are unforgettable. This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you. There are a lot of arm workout articles out there, but this one has been tested and proven. I have seen amazing growth in arm size from my clients, and I wouldn't want to miss out on your chance of a lifetime to possess the biggest arms anyone has ever seen. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Best Ever Arm Workout Subtitle: Dynamite Arms Author: Trevor Clinger Narrator: Gene Blake Format: Unabridged Length: 10 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Nothing tops of a fit body that being well armed. By being armed, I mean that you have triceps and biceps that are unforgettable. This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you. There are a lot of arm workout articles out there, but this one has been tested and proven. I have seen amazing growth in arm size from my clients, and I wouldn't want to miss out on your chance of a lifetime to possess the biggest arms anyone has ever seen. Members Reviews: Best arm workout I have ever had. What was one of the most memorable moments of The Best Ever Arm Workout? I loved how this whole workout gave me a great pump, and left a burn in my arms for 24 hours. My arm width grew so much. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Should-Aerobic-Training-Be-Performed-in-the-Morning-or-at-Night-Audiobook/B00U6GI3UC Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Should Aerobic Training Be Performed in the Morning or at Night? Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 8 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: In this audiobook, I address the best time in which aerobic training should be performed. I explain what aerobic exercise demands from the body, and also compare it to anaerobic exercising. I use my personal knowledge gained form my training numerous clients as well as knowledge learned from my training institution to provide you with an answer that is of the up-most reassuring. Check out this best-selling book that has the potential to make you achieve better results from a work out. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 04 Mar 2015 18:55:15 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Should-Aerobic-Training-Be-Performed-in-the-Morning-or-at-Night-Audiobook/B00U6GI3UC thebookvoice.com 00:08:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Should Aerobic Training Be Performed in the Morning or at Night? Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 8 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: In this audiobook, I address the best time in which aerobic training should be performed. I explain what aerobic exercise demands from the body, and also compare it to anaerobic exercising. I use my personal knowledge gained form my training numerous clients as well as knowledge learned from my training institution to provide you with an answer that is of the up-most reassuring. Check out this best-selling book that has the potential to make you achieve better results from a work out. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Should Aerobic Training Be Performed in the Morning or at Night? Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 8 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: In this audiobook, I address the best time in which aerobic training should be performed. I explain what aerobic exercise demands from the body, and also compare it to anaerobic exercising. I use my personal knowledge gained form my training numerous clients as well as knowledge learned from my training institution to provide you with an answer that is of the up-most reassuring. Check out this best-selling book that has the potential to make you achieve better results from a work out. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Whats-Your-Routine-Audiobook/B00U8H8KUW Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: What's Your Routine? Subtitle: 3 Effective Workout Routines Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 4 mins Language: English Release date: 03-05-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 05 Mar 2015 18:04:38 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Whats-Your-Routine-Audiobook/B00U8H8KUW thebookvoice.com 00:04:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: What's Your Routine? Subtitle: 3 Effective Workout Routines Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 4 mins Language: English Release date: 03-05-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: What's Your Routine? Subtitle: 3 Effective Workout Routines Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 4 mins Language: English Release date: 03-05-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. Members Reviews: worst $ ever spent This is not a book. It's barely an article and a total rip off. Sorry I spent the money on these few paragraphs https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/10-Fitness-Myths-Debunked-Audiobook/B00U2SJ92K Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 10 Fitness Myths Debunked Author: Trevor Clinger Narrator: Liz OByrne Format: Unabridged Length: 11 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort. Bodybuilders often want to gain muscle mass with the most minimal effort, as fatigue can prevent one from muscular growth. These ten myths are the most common myths that people hold to be true in the fitness world, but in all actuality, they are false. I use my knowledge of fitness to debunk these myths. The sooner you read this best-selling, popular book, the sooner you will be able to stop following these ridiculous myths. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 02 Mar 2015 19:06:03 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/10-Fitness-Myths-Debunked-Audiobook/B00U2SJ92K thebookvoice.com 00:11:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 10 Fitness Myths Debunked Author: Trevor Clinger Narrator: Liz OByrne Format: Unabridged Length: 11 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort. Bodybuilders often want to gain muscle mass with the most minimal effort, as fatigue can prevent one from muscular growth. These ten myths are the most common myths that people hold to be true in the fitness world, but in all actuality, they are false. I use my knowledge of fitness to debunk these myths. The sooner you read this best-selling, popular book, the sooner you will be able to stop following these ridiculous myths. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 10 Fitness Myths Debunked Author: Trevor Clinger Narrator: Liz OByrne Format: Unabridged Length: 11 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort. Bodybuilders often want to gain muscle mass with the most minimal effort, as fatigue can prevent one from muscular growth. These ten myths are the most common myths that people hold to be true in the fitness world, but in all actuality, they are false. I use my knowledge of fitness to debunk these myths. The sooner you read this best-selling, popular book, the sooner you will be able to stop following these ridiculous myths. Members Reviews: Wow, I couldn't believe those were myths! What did you love best about 10 Fitness Myths Debunked? I loved how I thought all these myths were true, but I evidently thought wrong, because this trainer debunked them! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Sets-and-Reps-Defined-Audiobook/B00U2SHM8I Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Sets and Reps Defined Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 6 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A lot of people often question what a rep and a set are. As a matter of fact, this is the most frequent question I receive while at the gym. They ask me how many reps and how many sets, and this article answers both of those questions and then some. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over five years as of today. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 02 Mar 2015 07:54:21 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Sets-and-Reps-Defined-Audiobook/B00U2SHM8I thebookvoice.com 00:06:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Sets and Reps Defined Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 6 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A lot of people often question what a rep and a set are. As a matter of fact, this is the most frequent question I receive while at the gym. They ask me how many reps and how many sets, and this article answers both of those questions and then some. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over five years as of today. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Sets and Reps Defined Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 6 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A lot of people often question what a rep and a set are. As a matter of fact, this is the most frequent question I receive while at the gym. They ask me how many reps and how many sets, and this article answers both of those questions and then some. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over five years as of today. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Before-You-Sign-That-Gym-Membership-Contract-Audiobook/B00U29UWQG Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Before You Sign That Gym Membership Contract... Author: Trevor Clinger Narrator: Joanna Riley Format: Unabridged Length: 10 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 02 Mar 2015 05:54:26 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Before-You-Sign-That-Gym-Membership-Contract-Audiobook/B00U29UWQG thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Before You Sign That Gym Membership Contract... Author: Trevor Clinger Narrator: Joanna Riley Format: Unabridged Length: 10 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Before You Sign That Gym Membership Contract... Author: Trevor Clinger Narrator: Joanna Riley Format: Unabridged Length: 10 mins Language: English Release date: 03-02-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-verite-pour-guerir-Audiobook/B00TTUEKDU Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La vérité, pour guérir Sous-titre: Toute la vérité sur les chakras et la guérison Auteur: Deborah King Narrateur: Caroline Boyer Format: Abridged Durée: 2 hrs and 15 mins Langue: Français Date de publication: 01-07-14 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Maladie du cœur ou des poumons ; diabète ; cancers de tous types ; immunodéficience ; dépendance aux drogues, à l'alcool ou à la sexualité ; troubles de l'alimentation - les maladies et les problèmes de santé sont l'expression par notre corps de notre réalité intérieure. Tout peut être guéri si on accepte d'exprimer ce qui se trouve en nous, de reconnaître la vérité, ne serait-ce que pour soi-même. Deborah King explore dans cet enregistrement riche et percutant le lien qui existe entre la répression de la vérité et la douleur ou la maladie qui en résulte. En se servant de ses années d'études et de son expérience, Deborah vous guidera dans une expérience qui vous permettra de : faire des liens entre ce qui vous arrive sur le plan émotif et des manifestations physiques ; découvrir votre vérité, en sachant qu'il nest pas nécessaire de se rappeler un événement pour en guérir ; savoir offrir un amour vrai - une relation honnête et aimante avec une personne en santé et heureuse : vous ! ©2013 AdA AUDIO - SGNT média inc.; 2009 / 2012 / 2013 / 2013 Déborah King / Éditions AdA inc. pour la traduction française / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia bdssaigon.net2@gmail.com (Deborah King) Tue, 07 Jan 2014 01:41:21 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-verite-pour-guerir-Audiobook/B00TTUEKDU thebookvoice.com 02:15:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La vérité, pour guérir Sous-titre: Toute la vérité sur les chakras et la guérison Auteur: Deborah King Narrateur: Caroline Boyer Format: Abridged Durée: 2 hrs and 15 mins Langue: Français Date de publication: 01-07-14 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Maladie du cœur ou des poumons ; diabète ; cancers de tous types ; immunodéficience ; dépendance aux drogues, à l'alcool ou à la sexualité ; troubles de l'alimentation - les maladies et les problèmes de santé sont l'expression par notre corps de notre réalité intérieure. Tout peut être guéri si on accepte d'exprimer ce qui se trouve en nous, de reconnaître la vérité, ne serait-ce que pour soi-même. Deborah King explore dans cet enregistrement riche et percutant le lien qui existe entre la répression de la vérité et la douleur ou la maladie qui en résulte. En se servant de ses années d'études et de son expérience, Deborah vous guidera dans une expérience qui vous permettra de : faire des liens entre ce qui vous arrive sur le plan émotif et des manifestations physiques ; découvrir votre vérité, en sachant qu'il nest pas nécessaire de se rappeler un événement pour en guérir ; savoir offrir un amour vrai - une relation honnête et aimante avec une personne en santé et heureuse : vous ! ©2013 AdA AUDIO - SGNT média inc.; 2009 / 2012 / 2013 / 2013 Déborah King / Éditions AdA inc. pour la traduction française / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La vérité, pour guérir Sous-titre: Toute la vérité sur les chakras et la guérison Auteur: Deborah King Narrateur: Caroline Boyer Format: Abridged Durée: 2 hrs and 15 mins Langue: Français Date de publication: 01-07-14 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Maladie du cœur ou des poumons ; diabète ; cancers de tous types ; immunodéficience ; dépendance aux drogues, à l'alcool ou à la sexualité ; troubles de l'alimentation - les maladies et les problèmes de santé sont l'expression par notre corps de notre réalité intérieure. Tout peut être guéri si on accepte d'exprimer ce qui se trouve en nous, de reconnaître la vérité, ne serait-ce que pour soi-même. Deborah King explore dans cet enregistrement riche et percutant le lien qui existe entre la répression de la vérité et la douleur ou la maladie qui en résulte. En se servant de ses années d'études et de son expérience, Deborah vous guidera dans une expérience qui vous permettra de : faire des liens entre ce qui vous arrive sur le plan émotif et des manifestations physiques ; découvrir votre vérité, en sachant qu'il nest pas nécessaire de se rappeler un événement pour en guérir ; savoir offrir un amour vrai - une relation honnête et aimante avec une personne en santé et heureuse : vous ! ©2013 AdA AUDIO - SGNT média inc.; 2009 / 2012 / 2013 / 2013 Déborah King / Éditions AdA inc. pour la traduction française / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Vaincre-la-depression-Audiobook/B00TNNXASO Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vaincre la dépression Auteur: Michael Addis, Christopher Martell Narrateur: Alain Lawrence Format: Abridged Durée: 2 hrs and 19 mins Langue: Français Date de publication: 09-08-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Utilisée depuis de nombreuses années, l'autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l'autoactivation diminue les sentiments dépressifs de façon significative. A travers les exercices qui lui sont proposés ici, la personne dépressive est amenée à se réengager activement dans sa vie de façon progressive, tout en douceur, étape par étape. Au moment qui lui convient et à son propre rythme, elle détermine les sphères de sa vie où elle peut intervenir et trouve la façon d'apporter des changements précis qui l'aideront à surmonter son humeur dépressive. Comprenant plus clairement la nature de la maladie, elle agit concrètement pour se sentir mieux et s'accomplir davantage. La démarche proposée dans ce guide constitue un ajout de grande valeur à la psychothérapie ainsi qu'un précieux outil de prévention. © Alexandre Stanké Inc. (p) Les Editions de l'Homme bdssaigon.net2@gmail.com (Michael Addis) Thu, 08 Sep 2011 14:01:32 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Vaincre-la-depression-Audiobook/B00TNNXASO thebookvoice.com 02:19:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vaincre la dépression Auteur: Michael Addis, Christopher Martell Narrateur: Alain Lawrence Format: Abridged Durée: 2 hrs and 19 mins Langue: Français Date de publication: 09-08-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Utilisée depuis de nombreuses années, l'autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l'autoactivation diminue les sentiments dépressifs de façon significative. A travers les exercices qui lui sont proposés ici, la personne dépressive est amenée à se réengager activement dans sa vie de façon progressive, tout en douceur, étape par étape. Au moment qui lui convient et à son propre rythme, elle détermine les sphères de sa vie où elle peut intervenir et trouve la façon d'apporter des changements précis qui l'aideront à surmonter son humeur dépressive. Comprenant plus clairement la nature de la maladie, elle agit concrètement pour se sentir mieux et s'accomplir davantage. La démarche proposée dans ce guide constitue un ajout de grande valeur à la psychothérapie ainsi qu'un précieux outil de prévention. © Alexandre Stanké Inc. (p) Les Editions de l'Homme Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vaincre la dépression Auteur: Michael Addis, Christopher Martell Narrateur: Alain Lawrence Format: Abridged Durée: 2 hrs and 19 mins Langue: Français Date de publication: 09-08-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Utilisée depuis de nombreuses années, l'autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l'autoactivation diminue les sentiments dépressifs de façon significative. A travers les exercices qui lui sont proposés ici, la personne dépressive est amenée à se réengager activement dans sa vie de façon progressive, tout en douceur, étape par étape. Au moment qui lui convient et à son propre rythme, elle détermine les sphères de sa vie où elle peut intervenir et trouve la façon d'apporter des changements précis qui l'aideront à surmonter son humeur dépressive. Comprenant plus clairement la nature de la maladie, elle agit concrètement pour se sentir mieux et s'accomplir davantage. La démarche proposée dans ce guide constitue un ajout de grande valeur à la psychothérapie ainsi qu'un précieux outil de prévention. © Alexandre Stanké Inc. (p) Les Editions de l'Homme https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Votre-memoire-Audiobook/B00TKVWQ6Q Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Votre mémoire Sous-titre: Comment l'entretenir et l'améliorer Auteur: Marie-Paule Dessaint Narrateur: Marie-Paule Dessaint Format: Unabridged Durée: 1 hr and 16 mins Langue: Français Date de publication: 11-12-08 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cessons de nous inquiéter à propos de notre mémoire ; exerçons-la plutôt chaque jour et adoptons une attitude positive et de saines habitudes de vie. Les 15 clés et les 15 exercices compris dans ce livre audio vous aideront à maintenir bien en vie ce joyau parmi les plus précieux jusqu'à un âge très avancé, mais aussi à améliorer vos capacités d'attention et de concentration, à mieux vous souvenir du nom des personnes que vous rencontrez ou encore à apprendre des textes ou à effectuer de nouveaux apprentissages plus facilement et plus rapidement. L'auteure , spécialiste des sciences de l'éducation, auteure et formatrice d'adultes, consacre la majeure partie de son temps à préparer les futurs retraités à s'adapter joyeusement et lucidement à ce grand passage de leur vie. Elle a collaboré à plusieurs recherches et déjà publié, entre autres, Bien vivre, mieux vieillir et Guide pratique pour rester jeune. © 2007, Marie-Paule Dessaint © 2007, Alexandre Stanké pour la version audio bdssaigon.net2@gmail.com (Marie-Paule Dessaint) Wed, 12 Nov 2008 14:28:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Votre-memoire-Audiobook/B00TKVWQ6Q thebookvoice.com 01:16:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Votre mémoire Sous-titre: Comment l'entretenir et l'améliorer Auteur: Marie-Paule Dessaint Narrateur: Marie-Paule Dessaint Format: Unabridged Durée: 1 hr and 16 mins Langue: Français Date de publication: 11-12-08 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cessons de nous inquiéter à propos de notre mémoire ; exerçons-la plutôt chaque jour et adoptons une attitude positive et de saines habitudes de vie. Les 15 clés et les 15 exercices compris dans ce livre audio vous aideront à maintenir bien en vie ce joyau parmi les plus précieux jusqu'à un âge très avancé, mais aussi à améliorer vos capacités d'attention et de concentration, à mieux vous souvenir du nom des personnes que vous rencontrez ou encore à apprendre des textes ou à effectuer de nouveaux apprentissages plus facilement et plus rapidement. L'auteure , spécialiste des sciences de l'éducation, auteure et formatrice d'adultes, consacre la majeure partie de son temps à préparer les futurs retraités à s'adapter joyeusement et lucidement à ce grand passage de leur vie. Elle a collaboré à plusieurs recherches et déjà publié, entre autres, Bien vivre, mieux vieillir et Guide pratique pour rester jeune. © 2007, Marie-Paule Dessaint © 2007, Alexandre Stanké pour la version audio Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Votre mémoire Sous-titre: Comment l'entretenir et l'améliorer Auteur: Marie-Paule Dessaint Narrateur: Marie-Paule Dessaint Format: Unabridged Durée: 1 hr and 16 mins Langue: Français Date de publication: 11-12-08 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cessons de nous inquiéter à propos de notre mémoire ; exerçons-la plutôt chaque jour et adoptons une attitude positive et de saines habitudes de vie. Les 15 clés et les 15 exercices compris dans ce livre audio vous aideront à maintenir bien en vie ce joyau parmi les plus précieux jusqu'à un âge très avancé, mais aussi à améliorer vos capacités d'attention et de concentration, à mieux vous souvenir du nom des personnes que vous rencontrez ou encore à apprendre des textes ou à effectuer de nouveaux apprentissages plus facilement et plus rapidement. L'auteure , spécialiste des sciences de l'éducation, auteure et formatrice d'adultes, consacre la majeure partie de son temps à préparer les futurs retraités à s'adapter joyeusement et lucidement à ce grand passage de leur vie. Elle a collaboré à plusieurs recherches et déjà publié, entre autres, Bien vivre, mieux vieillir et Guide pratique pour rester jeune. © 2007, Marie-Paule Dessaint © 2007, Alexandre Stanké pour la version audio https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Ab-Exercises-Discover-the-Top-3-Ab-Exercises-to-Help-Aid-Fat-Loss-and-Get-You-Rock-Hard-Abs-Audiobook/B00SXOR7JM Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs Author: Sharlene Snow Narrator: David Durand Format: Unabridged Length: 17 mins Language: English Release date: 01-30-15 Publisher: FASTLANE LLC Genres: Health & Fitness, Workouts Publisher's Summary: Use These Three Ab Exercises to Have Those Rock Hard Abs Are you looking to get that chiseled abdominal area to sport around at the beach this summer? Do you want to be the cream of the crop with your gleaming, rock hard abs at the gym? Do you just want your clothes to fit better on your midsection? Or, are you just interested in the functional support a well formed core will provide you? No matter what your goal is here the path is all the same. Getting Started Let's not start this with any slower of an introduction, rather let's get straight to it. You absolutely cannot have abs if you have too much body fat! That cannot change. Someone with a belly will not have abs showing, full stop. The fact of it is that body fat sits on top of muscles. So, when I say that you cannot have abs maybe that was a bit misspoken. You can have the abs but they'll be hidden away under a layer or two (or three, or four) of fat. So you may have them but no one will be able to tell, not even yourself. And you may have abs but that layer of fat is still going to slow you down and reduce your mobility. The first thing then is to reduce the amount of body fat that you have and do it in a way that it gets off your midsection. Seven Reasons to Buy This Book bdssaigon.net2@gmail.com (Sharlene Snow) Fri, 30 Jan 2015 16:01:37 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Ab-Exercises-Discover-the-Top-3-Ab-Exercises-to-Help-Aid-Fat-Loss-and-Get-You-Rock-Hard-Abs-Audiobook/B00SXOR7JM thebookvoice.com 00:17:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs Author: Sharlene Snow Narrator: David Durand Format: Unabridged Length: 17 mins Language: English Release date: 01-30-15 Publisher: FASTLANE LLC Genres: Health & Fitness, Workouts Publisher's Summary: Use These Three Ab Exercises to Have Those Rock Hard Abs Are you looking to get that chiseled abdominal area to sport around at the beach this summer? Do you want to be the cream of the crop with your gleaming, rock hard abs at the gym? Do you just want your clothes to fit better on your midsection? Or, are you just interested in the functional support a well formed core will provide you? No matter what your goal is here the path is all the same. Getting Started Let's not start this with any slower of an introduction, rather let's get straight to it. You absolutely cannot have abs if you have too much body fat! That cannot change. Someone with a belly will not have abs showing, full stop. The fact of it is that body fat sits on top of muscles. So, when I say that you cannot have abs maybe that was a bit misspoken. You can have the abs but they'll be hidden away under a layer or two (or three, or four) of fat. So you may have them but no one will be able to tell, not even yourself. And you may have abs but that layer of fat is still going to slow you down and reduce your mobility. The first thing then is to reduce the amount of body fat that you have and do it in a way that it gets off your midsection. Seven Reasons to Buy This Book Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Ab Exercises: Discover the Top 3 Ab Exercises to Help Aid Fat Loss and Get You Rock Hard Abs Author: Sharlene Snow Narrator: David Durand Format: Unabridged Length: 17 mins Language: English Release date: 01-30-15 Publisher: FASTLANE LLC Genres: Health & Fitness, Workouts Publisher's Summary: Use These Three Ab Exercises to Have Those Rock Hard Abs Are you looking to get that chiseled abdominal area to sport around at the beach this summer? Do you want to be the cream of the crop with your gleaming, rock hard abs at the gym? Do you just want your clothes to fit better on your midsection? Or, are you just interested in the functional support a well formed core will provide you? No matter what your goal is here the path is all the same. Getting Started Let's not start this with any slower of an introduction, rather let's get straight to it. You absolutely cannot have abs if you have too much body fat! That cannot change. Someone with a belly will not have abs showing, full stop. The fact of it is that body fat sits on top of muscles. So, when I say that you cannot have abs maybe that was a bit misspoken. You can have the abs but they'll be hidden away under a layer or two (or three, or four) of fat. So you may have them but no one will be able to tell, not even yourself. And you may have abs but that layer of fat is still going to slow you down and reduce your mobility. The first thing then is to reduce the amount of body fat that you have and do it in a way that it gets off your midsection. Seven Reasons to Buy This Book Members Reviews: Rip off I was terribly disappointed in this book - actually just a booklet. As one of the previous reviews said, there were no descritpions of how to perform the exercises- no pictures, just a poorly written commentary on the benefits. Also, only 10 pages were even devoted to the subject of the book. The rest of the booklet was abput medicinal herbs. I feel that this booklet was poorly represented and was a total rip off. Do not waste your money on this if you are hoping for a guide to help you exercie your abs. Very good ab exercise tips I bought this book to help me strengthen my core without damaging my back, something most ab exercise books often neglect to pay attention to, years ago I've bought Tony Little's exercise videos but did not really do anything with it, unfortunately it was a VHS tape and I can no longer play it. This book however looks to be a good substitute. Huh? Other than the plank crunches the author forgot to describe how to do the other exercises! The only thing said about the leg extensions was that you hang from a pull up bar! And nothing was said about the an rotations. Was something left out? Like the how to part of the book? rock abs Wow these ab exercises will kick your butt! Definitely effective as a cardio and ab workout. The book is a little short as there are only 3 exercises but if you're looking for ab exercises that work and don't involve boring crunches you won't be disappointed! Better body image Finding exercises that I can do without causing more pain is my goal. I have very bad knees and I walk with a cane. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/CrossFits-Dirty-Little-Secret-Rhabdomyolysis-Article-Critique-Audiobook/B00SXHLFDS Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: "CrossFit's Dirty Little Secret" Rhabdomyolysis Article Critique Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 16 mins Language: English Release date: 01-30-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: CrossFit has been expanding ever so rapidly in the past couple of years. I think it's necessary to analyze CrossFit from an alternative point of view. Many people praise CrossFit due to its presence on ESPN, a Disney Company, and the positive atmosphere created by it's members. As a personal trainer I became very skeptical of CrossFit and continue to remain that way after analyzing this article and critiquing it. Find out why myself and another educated professionals have chosen to look at CrossFit in a negative light. I approached this with a non-biased attitude, but immediately switched to a negative stance after doing my own research. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 30 Jan 2015 15:10:02 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/CrossFits-Dirty-Little-Secret-Rhabdomyolysis-Article-Critique-Audiobook/B00SXHLFDS thebookvoice.com 00:16:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: "CrossFit's Dirty Little Secret" Rhabdomyolysis Article Critique Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 16 mins Language: English Release date: 01-30-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: CrossFit has been expanding ever so rapidly in the past couple of years. I think it's necessary to analyze CrossFit from an alternative point of view. Many people praise CrossFit due to its presence on ESPN, a Disney Company, and the positive atmosphere created by it's members. As a personal trainer I became very skeptical of CrossFit and continue to remain that way after analyzing this article and critiquing it. Find out why myself and another educated professionals have chosen to look at CrossFit in a negative light. I approached this with a non-biased attitude, but immediately switched to a negative stance after doing my own research. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: "CrossFit's Dirty Little Secret" Rhabdomyolysis Article Critique Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 16 mins Language: English Release date: 01-30-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: CrossFit has been expanding ever so rapidly in the past couple of years. I think it's necessary to analyze CrossFit from an alternative point of view. Many people praise CrossFit due to its presence on ESPN, a Disney Company, and the positive atmosphere created by it's members. As a personal trainer I became very skeptical of CrossFit and continue to remain that way after analyzing this article and critiquing it. Find out why myself and another educated professionals have chosen to look at CrossFit in a negative light. I approached this with a non-biased attitude, but immediately switched to a negative stance after doing my own research. Members Reviews: Why hasn't this been made public yet!? Would you consider the audio edition of "CrossFit's Dirty Little Secret" Rhabdomyolysis Article Critique to be better than the print version? I liked the audio version better because the narrator showed a lot of passion in this book. Have you listened to any of Trevor Clingers other performances before? How does this one compare? One of the top books he's done. Any additional comments? I hope Crossfit explains themselves for the problems they have caused to members health and safety! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Maigrir-Audiobook/B00SX7KNO0 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Maigrir Sous-titre: La méthode SOS Santé Auteur: Chantal Lacroix, Jimmy Sévigny Narrateur: Chantal Lacroix, Jimmy Sévigny Format: Abridged Durée: 59 mins Langue: Français Date de publication: 01-29-15 Éditeur: Coffragants Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: Ce livre audio, écrit par Chantal Lacroix en collaboration avec Jimmy Sévigny, s'adresse à tous ceux et celles qui désirent perdre du poids de façon saine et efficace. Il vous propose une méthode qui a fait ses preuves depuis plusieurs années. Que ce soit par leur site internet, dans le cadre de leurs camps de remise en forme ou de leurs émissions télé telles que SOS Beauté, SOS Santé ou Le Parcours, Chantal Lacroix et son équipe ont aidé des milliers de personnes à améliorer leur santé en perdant du poids. Tous les trucs et les éléments théoriques ayant permis aux participants d'atteindre leur objectif vous sont révélés ici. ©2014 Les Éditions Lacroix (P)2014 Productions Alexandre Stanké inc. bdssaigon.net2@gmail.com (Chantal Lacroix) Thu, 29 Jan 2015 05:38:23 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Maigrir-Audiobook/B00SX7KNO0 thebookvoice.com 00:59:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Maigrir Sous-titre: La méthode SOS Santé Auteur: Chantal Lacroix, Jimmy Sévigny Narrateur: Chantal Lacroix, Jimmy Sévigny Format: Abridged Durée: 59 mins Langue: Français Date de publication: 01-29-15 Éditeur: Coffragants Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: Ce livre audio, écrit par Chantal Lacroix en collaboration avec Jimmy Sévigny, s'adresse à tous ceux et celles qui désirent perdre du poids de façon saine et efficace. Il vous propose une méthode qui a fait ses preuves depuis plusieurs années. Que ce soit par leur site internet, dans le cadre de leurs camps de remise en forme ou de leurs émissions télé telles que SOS Beauté, SOS Santé ou Le Parcours, Chantal Lacroix et son équipe ont aidé des milliers de personnes à améliorer leur santé en perdant du poids. Tous les trucs et les éléments théoriques ayant permis aux participants d'atteindre leur objectif vous sont révélés ici. ©2014 Les Éditions Lacroix (P)2014 Productions Alexandre Stanké inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Maigrir Sous-titre: La méthode SOS Santé Auteur: Chantal Lacroix, Jimmy Sévigny Narrateur: Chantal Lacroix, Jimmy Sévigny Format: Abridged Durée: 59 mins Langue: Français Date de publication: 01-29-15 Éditeur: Coffragants Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: Ce livre audio, écrit par Chantal Lacroix en collaboration avec Jimmy Sévigny, s'adresse à tous ceux et celles qui désirent perdre du poids de façon saine et efficace. Il vous propose une méthode qui a fait ses preuves depuis plusieurs années. Que ce soit par leur site internet, dans le cadre de leurs camps de remise en forme ou de leurs émissions télé telles que SOS Beauté, SOS Santé ou Le Parcours, Chantal Lacroix et son équipe ont aidé des milliers de personnes à améliorer leur santé en perdant du poids. Tous les trucs et les éléments théoriques ayant permis aux participants d'atteindre leur objectif vous sont révélés ici. ©2014 Les Éditions Lacroix (P)2014 Productions Alexandre Stanké inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Shoulders-Audiobook/B00SRST6AW Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Shoulders Author: Trevor Clinger Narrator: Adam Zens Format: Unabridged Length: 5 mins Language: English Release date: 01-28-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: Alright, if you survived the arms workout, then this one shouldn't be as hard, since this workout focuses on a smaller group of muscles. The shoulder is a ball-and-socket joint which means the muscle usage of the shoulder is even used to change the channel on your television. Your shoulders are used very frequently which requires the need for it to be the size of the boulder. Check out this great routine for the shoulders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn news fitness trends everyday. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 28 Jan 2015 01:06:06 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Shoulders-Audiobook/B00SRST6AW thebookvoice.com 00:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Shoulders Author: Trevor Clinger Narrator: Adam Zens Format: Unabridged Length: 5 mins Language: English Release date: 01-28-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: Alright, if you survived the arms workout, then this one shouldn't be as hard, since this workout focuses on a smaller group of muscles. The shoulder is a ball-and-socket joint which means the muscle usage of the shoulder is even used to change the channel on your television. Your shoulders are used very frequently which requires the need for it to be the size of the boulder. Check out this great routine for the shoulders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn news fitness trends everyday. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Shoulders Author: Trevor Clinger Narrator: Adam Zens Format: Unabridged Length: 5 mins Language: English Release date: 01-28-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: Alright, if you survived the arms workout, then this one shouldn't be as hard, since this workout focuses on a smaller group of muscles. The shoulder is a ball-and-socket joint which means the muscle usage of the shoulder is even used to change the channel on your television. Your shoulders are used very frequently which requires the need for it to be the size of the boulder. Check out this great routine for the shoulders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn news fitness trends everyday. Members Reviews: Impressive workout! Really works! I have definitely added mass to my shoulders with this workout. I have seen more success from this workout compared to tons of other shoulder workouts out there on the internet! Basic Shoulder Workout Any additional comments? This is a basic shoulder workout. The instructions are very clear and the audio contains helpful tips. The performer has an engaging voice and good enunciation. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Get-the-Pump-When-Lifting-Audiobook/B00SNSDHAG Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Get the Pump When Lifting Author: Trevor Clinger Narrator: Graham Elliott Taglang Format: Unabridged Length: 3 mins Language: English Release date: 01-27-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The pump is what most weight lifters want to achieve when going to the gym, especially if there night consists of going out and meeting with the opposite sex. Believe it or not, the pump can be more of a bad thing for the dedicated weight lifter. While "the pump" does also provide health benefits, a lifter should be informed of why the pump occurs and what it can mean for their workout. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 27 Jan 2015 04:22:19 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Get-the-Pump-When-Lifting-Audiobook/B00SNSDHAG thebookvoice.com 00:03:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Get the Pump When Lifting Author: Trevor Clinger Narrator: Graham Elliott Taglang Format: Unabridged Length: 3 mins Language: English Release date: 01-27-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The pump is what most weight lifters want to achieve when going to the gym, especially if there night consists of going out and meeting with the opposite sex. Believe it or not, the pump can be more of a bad thing for the dedicated weight lifter. While "the pump" does also provide health benefits, a lifter should be informed of why the pump occurs and what it can mean for their workout. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Get the Pump When Lifting Author: Trevor Clinger Narrator: Graham Elliott Taglang Format: Unabridged Length: 3 mins Language: English Release date: 01-27-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The pump is what most weight lifters want to achieve when going to the gym, especially if there night consists of going out and meeting with the opposite sex. Believe it or not, the pump can be more of a bad thing for the dedicated weight lifter. While "the pump" does also provide health benefits, a lifter should be informed of why the pump occurs and what it can mean for their workout. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Top-10-Trainer-Recommended-Triceps-Exercises-Audiobook/B00SJW374W Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Top 10 Trainer Recommended Triceps Exercises Author: Trevor Clinger Narrator: Mike Carta Format: Unabridged Length: 12 mins Language: English Release date: 01-22-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Arms are the most attractive body part of any gender. They show the attributes of power and success. I believe people focus too much on the bicep muscles and forget there are also the tricep muscles hiding back behind those biceps. These exercises I provide have been tested by me and some of my clients. I have seen these exercises result in excellent triceps shape. My male clients were able to create great triceps volume also, making their arms look thicker from front to back. So check out these ten amazing exercises, and start seeing massive gain within days. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 22 Jan 2015 08:45:36 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Top-10-Trainer-Recommended-Triceps-Exercises-Audiobook/B00SJW374W thebookvoice.com 00:12:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Top 10 Trainer Recommended Triceps Exercises Author: Trevor Clinger Narrator: Mike Carta Format: Unabridged Length: 12 mins Language: English Release date: 01-22-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Arms are the most attractive body part of any gender. They show the attributes of power and success. I believe people focus too much on the bicep muscles and forget there are also the tricep muscles hiding back behind those biceps. These exercises I provide have been tested by me and some of my clients. I have seen these exercises result in excellent triceps shape. My male clients were able to create great triceps volume also, making their arms look thicker from front to back. So check out these ten amazing exercises, and start seeing massive gain within days. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Top 10 Trainer Recommended Triceps Exercises Author: Trevor Clinger Narrator: Mike Carta Format: Unabridged Length: 12 mins Language: English Release date: 01-22-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Arms are the most attractive body part of any gender. They show the attributes of power and success. I believe people focus too much on the bicep muscles and forget there are also the tricep muscles hiding back behind those biceps. These exercises I provide have been tested by me and some of my clients. I have seen these exercises result in excellent triceps shape. My male clients were able to create great triceps volume also, making their arms look thicker from front to back. So check out these ten amazing exercises, and start seeing massive gain within days. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Green-Means-Go-Audiobook/B00SAELM7S Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Green Means Go Subtitle: High Intensity Interval Training with Traffic Lights Author: Trevor Clinger Narrator: Mike Pyrc Format: Unabridged Length: 4 mins Language: English Release date: 01-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Over the years of long jogging sessions and multiple training methods, I have come up with the best type of training method. It has been known for years that high-intensity interval training (HIIT) has been the best way to improve a runner's speed and endurance. I also have found that gym memberships and certain fitness fad clubs can get pricey, and they distract you from your fitness goal and refocus you on the fitness goal of a group. This training costs only a simple 99 cents and has been tested to be the best weight loss and endurance training workout by me and all of my clients. I have a love for HIIT training because it's the best way to receive that endocannabinoid runner's high that is so cherished by all runners. I possess a personal training certificate from the National Federation of Professional Trainers, certification number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 20 Jan 2015 06:07:21 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Green-Means-Go-Audiobook/B00SAELM7S thebookvoice.com 00:04:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Green Means Go Subtitle: High Intensity Interval Training with Traffic Lights Author: Trevor Clinger Narrator: Mike Pyrc Format: Unabridged Length: 4 mins Language: English Release date: 01-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Over the years of long jogging sessions and multiple training methods, I have come up with the best type of training method. It has been known for years that high-intensity interval training (HIIT) has been the best way to improve a runner's speed and endurance. I also have found that gym memberships and certain fitness fad clubs can get pricey, and they distract you from your fitness goal and refocus you on the fitness goal of a group. This training costs only a simple 99 cents and has been tested to be the best weight loss and endurance training workout by me and all of my clients. I have a love for HIIT training because it's the best way to receive that endocannabinoid runner's high that is so cherished by all runners. I possess a personal training certificate from the National Federation of Professional Trainers, certification number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Green Means Go Subtitle: High Intensity Interval Training with Traffic Lights Author: Trevor Clinger Narrator: Mike Pyrc Format: Unabridged Length: 4 mins Language: English Release date: 01-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Over the years of long jogging sessions and multiple training methods, I have come up with the best type of training method. It has been known for years that high-intensity interval training (HIIT) has been the best way to improve a runner's speed and endurance. I also have found that gym memberships and certain fitness fad clubs can get pricey, and they distract you from your fitness goal and refocus you on the fitness goal of a group. This training costs only a simple 99 cents and has been tested to be the best weight loss and endurance training workout by me and all of my clients. I have a love for HIIT training because it's the best way to receive that endocannabinoid runner's high that is so cherished by all runners. I possess a personal training certificate from the National Federation of Professional Trainers, certification number 45582. Members Reviews: Cool HIIT workout for the city setting! Any additional comments? This book was really cool in that it incorporated traffic lights and walking lights into a workout. Never thought of using downtown as a gym until now! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-More-Out-of-Cardio-Audiobook/B00SBTKOB2 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get More Out of Cardio Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 10 mins Language: English Release date: 01-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: We are getting to the point in life where all shapes, sizes, weights, and ages can perform cardio. You perform cardio by simply going through your morning routine to get ready for the day. What if you could get the most health benefits out of cardio? Cardio is a choice of exercise that anyone who is fitness savvy will choose to perform. You can be wasting time on your cardio workout, however, if you do not consider the beneficial tips I offer you in this audiobook. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 20 Jan 2015 12:09:51 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-More-Out-of-Cardio-Audiobook/B00SBTKOB2 thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get More Out of Cardio Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 10 mins Language: English Release date: 01-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: We are getting to the point in life where all shapes, sizes, weights, and ages can perform cardio. You perform cardio by simply going through your morning routine to get ready for the day. What if you could get the most health benefits out of cardio? Cardio is a choice of exercise that anyone who is fitness savvy will choose to perform. You can be wasting time on your cardio workout, however, if you do not consider the beneficial tips I offer you in this audiobook. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get More Out of Cardio Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 10 mins Language: English Release date: 01-20-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: We are getting to the point in life where all shapes, sizes, weights, and ages can perform cardio. You perform cardio by simply going through your morning routine to get ready for the day. What if you could get the most health benefits out of cardio? Cardio is a choice of exercise that anyone who is fitness savvy will choose to perform. You can be wasting time on your cardio workout, however, if you do not consider the beneficial tips I offer you in this audiobook. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. Members Reviews: LOVE THIS PERSONAL TRAINER! Where does Get More Out of Cardio rank among all the audiobooks youve listened to so far? It ranks at the top because I learned so much about cardio. I learned things that I never would have learned from any other trainer. This author seems like he knows his CARDIO!! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Win-a-5K-Race-in-4-Weeks-Audiobook/B00S8PGK8K Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Win a 5K Race in 4 Weeks Author: Trevor Clinger Narrator: Chelsea Lee Rock Format: Unabridged Length: 3 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have passion for health and make it a part of my discipline to work out and learn new fitness trends every day. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 16 Jan 2015 18:06:34 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Win-a-5K-Race-in-4-Weeks-Audiobook/B00S8PGK8K thebookvoice.com 00:03:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Win a 5K Race in 4 Weeks Author: Trevor Clinger Narrator: Chelsea Lee Rock Format: Unabridged Length: 3 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have passion for health and make it a part of my discipline to work out and learn new fitness trends every day. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Win a 5K Race in 4 Weeks Author: Trevor Clinger Narrator: Chelsea Lee Rock Format: Unabridged Length: 3 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have passion for health and make it a part of my discipline to work out and learn new fitness trends every day. Members Reviews: I won my first 5k!!!! I had to come back and write a review, because your helpful guide helped me win! Now I travel all around my state doing every 5k I can! This book helped me win my first 5k! What did you love best about Win a 5K Race in 4 Weeks? I loved this audiobook because it actually worked. Most 5k race help guides don't worked and just try to push a certain supplement or drink. This just provides true help! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-10-Most-Beneficial-Effects-of-Exercising-Audiobook/B00S8PGRCY Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The 10 Most Beneficial Effects of Exercising Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 12 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: If you have not found a reason to begin an exercise regime, this short listen may be enough to make you start. I have found the 10 most beneficial effects you receive from exercising. It's important to be aware of these benefits because they will help you realize that exercise is a lifestyle change, and it can change you for the better, making you happier and reducing your payments to medical institutions. I wish I could fit all the benefits into one audiobook, but recognizing the top 10 will be good enough to make you stick to enjoying that natural stress relief. I am a personal trainer certified by the National federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 16 Jan 2015 22:50:22 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-10-Most-Beneficial-Effects-of-Exercising-Audiobook/B00S8PGRCY thebookvoice.com 00:12:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The 10 Most Beneficial Effects of Exercising Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 12 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: If you have not found a reason to begin an exercise regime, this short listen may be enough to make you start. I have found the 10 most beneficial effects you receive from exercising. It's important to be aware of these benefits because they will help you realize that exercise is a lifestyle change, and it can change you for the better, making you happier and reducing your payments to medical institutions. I wish I could fit all the benefits into one audiobook, but recognizing the top 10 will be good enough to make you stick to enjoying that natural stress relief. I am a personal trainer certified by the National federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The 10 Most Beneficial Effects of Exercising Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 12 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: If you have not found a reason to begin an exercise regime, this short listen may be enough to make you start. I have found the 10 most beneficial effects you receive from exercising. It's important to be aware of these benefits because they will help you realize that exercise is a lifestyle change, and it can change you for the better, making you happier and reducing your payments to medical institutions. I wish I could fit all the benefits into one audiobook, but recognizing the top 10 will be good enough to make you stick to enjoying that natural stress relief. I am a personal trainer certified by the National federation of Professional Trainers, certificate number 45582. Members Reviews: I AM GOING TO START EXERCISING TODAY Would you listen to The 10 Most Beneficial Effects of Exercising again? Why? Yes, I would because these ten benefits are so great that they inspire every single time I listen to this book. Any additional comments? This book has motivated me more than any other audiobook on this site. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-To-Run-Legally-on-a-Public-Road-Audiobook/B00S8LZZ1M Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How To: Run Legally on a Public Road Author: Trevor Clinger Narrator: Oscar Taylor-Kent Format: Unabridged Length: 11 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: There is a question that pops up in every runner's head at some time during his or her lifestyle of running: Am I running on these American roads legally? This audiobook provides the answer to this question with the use of examples and references from well-known runners. Being an avid runner myself, I also have combined my experiences with running on public roads and my opinions on laws regarding a runner's rights. This is another audiobook that will help start my How To series, providing useful and interesting information for all populations of readers. Qualifications: associate's in business management technology, bachelor's in business administration, and personal trainer certification. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 16 Jan 2015 21:48:52 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-To-Run-Legally-on-a-Public-Road-Audiobook/B00S8LZZ1M thebookvoice.com 00:11:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How To: Run Legally on a Public Road Author: Trevor Clinger Narrator: Oscar Taylor-Kent Format: Unabridged Length: 11 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: There is a question that pops up in every runner's head at some time during his or her lifestyle of running: Am I running on these American roads legally? This audiobook provides the answer to this question with the use of examples and references from well-known runners. Being an avid runner myself, I also have combined my experiences with running on public roads and my opinions on laws regarding a runner's rights. This is another audiobook that will help start my How To series, providing useful and interesting information for all populations of readers. Qualifications: associate's in business management technology, bachelor's in business administration, and personal trainer certification. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How To: Run Legally on a Public Road Author: Trevor Clinger Narrator: Oscar Taylor-Kent Format: Unabridged Length: 11 mins Language: English Release date: 01-16-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: There is a question that pops up in every runner's head at some time during his or her lifestyle of running: Am I running on these American roads legally? This audiobook provides the answer to this question with the use of examples and references from well-known runners. Being an avid runner myself, I also have combined my experiences with running on public roads and my opinions on laws regarding a runner's rights. This is another audiobook that will help start my How To series, providing useful and interesting information for all populations of readers. Qualifications: associate's in business management technology, bachelor's in business administration, and personal trainer certification. Members Reviews: A HELPFUL BOOK FOR JOGGERS! What did you like best about this story? As a jogger, we never really know of the real rules when it comes to jogging on roads. This book does a great job at explaining everything joggers need to know. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Beach-Body-Ready-Starting-Today-10-Steps-to-Achieving-a-Beach-Body-Audiobook/B00S7L23OK Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Beach Body Ready Starting Today: 10 Steps to Achieving a Beach Body Author: Trevor Clinger Narrator: Dave Wright Format: Unabridged Length: 17 mins Language: English Release date: 01-14-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Spring is coming, and you have little time to get that beach body ready for a social setting. If you live in a warm climate, you should apply these steps to your everyday lifestyle. Being on the beach or poolside is the time to show the hard work and dedication you put into getting your body shredded. Having a six-pack is like a trophy, and with these tips you will be turning heads like never before. Having a beach body also has psychological effects that must be recognized, and I will explore them in this short recording. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 14 Jan 2015 11:02:32 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Beach-Body-Ready-Starting-Today-10-Steps-to-Achieving-a-Beach-Body-Audiobook/B00S7L23OK thebookvoice.com 00:17:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Beach Body Ready Starting Today: 10 Steps to Achieving a Beach Body Author: Trevor Clinger Narrator: Dave Wright Format: Unabridged Length: 17 mins Language: English Release date: 01-14-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Spring is coming, and you have little time to get that beach body ready for a social setting. If you live in a warm climate, you should apply these steps to your everyday lifestyle. Being on the beach or poolside is the time to show the hard work and dedication you put into getting your body shredded. Having a six-pack is like a trophy, and with these tips you will be turning heads like never before. Having a beach body also has psychological effects that must be recognized, and I will explore them in this short recording. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Beach Body Ready Starting Today: 10 Steps to Achieving a Beach Body Author: Trevor Clinger Narrator: Dave Wright Format: Unabridged Length: 17 mins Language: English Release date: 01-14-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Spring is coming, and you have little time to get that beach body ready for a social setting. If you live in a warm climate, you should apply these steps to your everyday lifestyle. Being on the beach or poolside is the time to show the hard work and dedication you put into getting your body shredded. Having a six-pack is like a trophy, and with these tips you will be turning heads like never before. Having a beach body also has psychological effects that must be recognized, and I will explore them in this short recording. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. Members Reviews: Already using this guide right now!!! What was one of the most memorable moments of Get Beach Body Ready Starting Today: 10 Steps to Achieving a Beach Body? The first couple of tips got me hooked on this book. The rest of the 7 tips were amazing and so beneficial. Glad the author was also a former personal trainer too! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Strength-Training-for-Children-Audiobook/B00S1LWQ1Q Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Strength Training for Children Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 16 mins Language: English Release date: 01-12-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: This audiobook focuses on identifying the advantages and disadvantage of weight training for children and adolescents. I identify how important training can be, as well as what to be cautious of before beginning a strength training program. This reading can be both beneficial for parents and the child/adolescent to read so that they have a clear understanding of what they are getting themselves into before the first weight lifting exercise is initiated. This audiobook can also be helpful for beginning personal trainers as it identifies things you must consider before training a child. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 12 Jan 2015 16:25:38 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Strength-Training-for-Children-Audiobook/B00S1LWQ1Q thebookvoice.com 00:16:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Strength Training for Children Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 16 mins Language: English Release date: 01-12-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: This audiobook focuses on identifying the advantages and disadvantage of weight training for children and adolescents. I identify how important training can be, as well as what to be cautious of before beginning a strength training program. This reading can be both beneficial for parents and the child/adolescent to read so that they have a clear understanding of what they are getting themselves into before the first weight lifting exercise is initiated. This audiobook can also be helpful for beginning personal trainers as it identifies things you must consider before training a child. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Strength Training for Children Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 16 mins Language: English Release date: 01-12-15 Publisher: Trevor Clinger Ratings: 4.5 of 5 out of 3 votes Genres: Health & Fitness, Workouts Publisher's Summary: This audiobook focuses on identifying the advantages and disadvantage of weight training for children and adolescents. I identify how important training can be, as well as what to be cautious of before beginning a strength training program. This reading can be both beneficial for parents and the child/adolescent to read so that they have a clear understanding of what they are getting themselves into before the first weight lifting exercise is initiated. This audiobook can also be helpful for beginning personal trainers as it identifies things you must consider before training a child. Members Reviews: VERY HELPFUL INFORMATION What other book might you compare Strength Training for Children to and why? A bodybuilding book for beginners. What about Trevor Clingers performance did you like? I liked how he spoke slow and articulated his words properly so that me and m y children could both understand what he was saying. Very useful for helping my kids in sports! I have always been looking for a solid audiobook guide that would teach my kids the right methods of training. This personal trainer does a great job in describing exercises and workouts that will help make your children stronger and faster! Get by the poor reading ability This book/article contained very good information and was worth the purchase. The only negative aspect of this book/article was the poor and nonsensical cadence of the author's reading ability. It is so bad I almost stopped the audio; however, I am glad I persevered as I obtained very good and helpful information https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Fit-At-Home-Audiobook/B00RZZ57I8 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Fit At Home Author: Trevor Clinger Narrator: Hattie Livingston Format: Unabridged Length: 11 mins Language: English Release date: 01-09-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: People think that they must be surrounded by weight machines in order to perform an effective workout. It's extremely amazing how you can use your own body and household objects to replicate every machine shown in the gym. I provide 11 different tips surrounding exercises, daily maintenance, and great products that can help you achieve your fitness goals in the comfort of your own home. I am certified personal trainer (CPT) through the National Federation of Professional Trainers, certification number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 09 Jan 2015 17:28:03 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Fit-At-Home-Audiobook/B00RZZ57I8 thebookvoice.com 00:11:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Fit At Home Author: Trevor Clinger Narrator: Hattie Livingston Format: Unabridged Length: 11 mins Language: English Release date: 01-09-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: People think that they must be surrounded by weight machines in order to perform an effective workout. It's extremely amazing how you can use your own body and household objects to replicate every machine shown in the gym. I provide 11 different tips surrounding exercises, daily maintenance, and great products that can help you achieve your fitness goals in the comfort of your own home. I am certified personal trainer (CPT) through the National Federation of Professional Trainers, certification number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Fit At Home Author: Trevor Clinger Narrator: Hattie Livingston Format: Unabridged Length: 11 mins Language: English Release date: 01-09-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: People think that they must be surrounded by weight machines in order to perform an effective workout. It's extremely amazing how you can use your own body and household objects to replicate every machine shown in the gym. I provide 11 different tips surrounding exercises, daily maintenance, and great products that can help you achieve your fitness goals in the comfort of your own home. I am certified personal trainer (CPT) through the National Federation of Professional Trainers, certification number 45582. Members Reviews: PERFECT WORKOUT FOR A FULL-TIME MOM Would you consider the audio edition of Get Fit At Home to be better than the print version? I would consider this better than print because I don't have time to read the print version, so I am thankful there is an audiobook like this that's convenient. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Do-Cardio-Like-a-Professional-Audiobook/B00S053BU8 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Do Cardio Like a Professional Subtitle: "A Lot of People Know How to Walk or Use a Treadmill, but Are They Doing It in an Effective Manner That Will Actually Improve Their Physical Health?" Author: Trevor Clinger Narrator: Paul Cram Format: Unabridged Length: 7 mins Language: English Release date: 01-12-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I try to tackle and explain cardiovascular exercise in the most basic form. I identify cardio and explain how cardio changes based on a person's goals or particular sport that they are involved in. I use the health principle know as F.I.T. to teach you how to be your own boss at choosing an effective cardio routine that will yield you the results that you have been wanting all along. Cardio is an essential component in weight loss and should be included in everyone's workout routine. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 12 Jan 2015 21:29:10 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Do-Cardio-Like-a-Professional-Audiobook/B00S053BU8 thebookvoice.com 00:07:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Do Cardio Like a Professional Subtitle: "A Lot of People Know How to Walk or Use a Treadmill, but Are They Doing It in an Effective Manner That Will Actually Improve Their Physical Health?" Author: Trevor Clinger Narrator: Paul Cram Format: Unabridged Length: 7 mins Language: English Release date: 01-12-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I try to tackle and explain cardiovascular exercise in the most basic form. I identify cardio and explain how cardio changes based on a person's goals or particular sport that they are involved in. I use the health principle know as F.I.T. to teach you how to be your own boss at choosing an effective cardio routine that will yield you the results that you have been wanting all along. Cardio is an essential component in weight loss and should be included in everyone's workout routine. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Do Cardio Like a Professional Subtitle: "A Lot of People Know How to Walk or Use a Treadmill, but Are They Doing It in an Effective Manner That Will Actually Improve Their Physical Health?" Author: Trevor Clinger Narrator: Paul Cram Format: Unabridged Length: 7 mins Language: English Release date: 01-12-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I try to tackle and explain cardiovascular exercise in the most basic form. I identify cardio and explain how cardio changes based on a person's goals or particular sport that they are involved in. I use the health principle know as F.I.T. to teach you how to be your own boss at choosing an effective cardio routine that will yield you the results that you have been wanting all along. Cardio is an essential component in weight loss and should be included in everyone's workout routine. Members Reviews: Never realized I wasnt training hard enough! What did you like best about this story? I liked how this story attempted to help those who are not doing cardio appropriately. This book will quick fix your routine so you can benefit from it. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Cardio-Audiobook/B00RY68Y9W Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Cardio Subtitle: 10 Tips to Get the Most out of Your Cardio Workout Author: Trevor Clinger Narrator: Mutt Rogers Format: Unabridged Length: 12 mins Language: English Release date: 01-08-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 08 Jan 2015 05:37:34 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Cardio-Audiobook/B00RY68Y9W thebookvoice.com 00:12:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Cardio Subtitle: 10 Tips to Get the Most out of Your Cardio Workout Author: Trevor Clinger Narrator: Mutt Rogers Format: Unabridged Length: 12 mins Language: English Release date: 01-08-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Cardio Subtitle: 10 Tips to Get the Most out of Your Cardio Workout Author: Trevor Clinger Narrator: Mutt Rogers Format: Unabridged Length: 12 mins Language: English Release date: 01-08-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. Members Reviews: GLAD TO BE GETTING SO MUCH MORE! Would you recommend this audiobook to a friend? If so, why? I would recommend this book to anyone and everyone who enjoys cardio. This book was helpful in helping me get the most out of my cardio routines! Really beneficial tips! Great audiobook! Thanks for all these helpful tips. I never knew it was so easy to get a lot more out of a cardio workout. Highly recommend for anyone looking for personal trainer advice. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/CrossFit-Equals-Injury-Audiobook/B00RVX8JXO Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: CrossFit Equals Injury Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 20 mins Language: English Release date: 01-07-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The Battle of CrossFit versus the National Sports and Conditioning Association, American College of Sports Medicine, and Gatorade This book touches on the fitness fad known as CrossFit. CrossFit has not entered its fading period yet, like many other fitness fads have. It may not be too far away for this company to eventually bottom, due to the many claims made by organizations who have been in the fitness industry since day one. Hear a couple claims made by the owner of CrossFit, Mr. Glassman himself, as well as companies thriving off the fitness industry. I approach this writing from a non-biased perspective, and use the Fair Use Act of the United States Congress to critique other's claims. I am a certified professional trainer by the National Federation of Professional Trainers (accredited by the NCAA), certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 07 Jan 2015 20:55:45 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/CrossFit-Equals-Injury-Audiobook/B00RVX8JXO thebookvoice.com 00:20:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: CrossFit Equals Injury Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 20 mins Language: English Release date: 01-07-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The Battle of CrossFit versus the National Sports and Conditioning Association, American College of Sports Medicine, and Gatorade This book touches on the fitness fad known as CrossFit. CrossFit has not entered its fading period yet, like many other fitness fads have. It may not be too far away for this company to eventually bottom, due to the many claims made by organizations who have been in the fitness industry since day one. Hear a couple claims made by the owner of CrossFit, Mr. Glassman himself, as well as companies thriving off the fitness industry. I approach this writing from a non-biased perspective, and use the Fair Use Act of the United States Congress to critique other's claims. I am a certified professional trainer by the National Federation of Professional Trainers (accredited by the NCAA), certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: CrossFit Equals Injury Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 20 mins Language: English Release date: 01-07-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The Battle of CrossFit versus the National Sports and Conditioning Association, American College of Sports Medicine, and Gatorade This book touches on the fitness fad known as CrossFit. CrossFit has not entered its fading period yet, like many other fitness fads have. It may not be too far away for this company to eventually bottom, due to the many claims made by organizations who have been in the fitness industry since day one. Hear a couple claims made by the owner of CrossFit, Mr. Glassman himself, as well as companies thriving off the fitness industry. I approach this writing from a non-biased perspective, and use the Fair Use Act of the United States Congress to critique other's claims. I am a certified professional trainer by the National Federation of Professional Trainers (accredited by the NCAA), certificate number 45582. Members Reviews: THE BEST FITNESS BATTLE ROYALE EVER! Would you consider the audio edition of CrossFit Equals Injury to be better than the print version? I would consider the audio version over the print, because the audio version make the authors point more exciting and persuasive. This is one fitness battle that the media and muscle magazines don't want you to know!!! garbage terrible biased. cannot even read. trevor should learn the words before narrating them hypo natraemia not hynot tremia. this guy has issues with crossfit because he is a pt. just learn crossfit and become a better pt rather than bash it. cf won the lehal battle too by the way https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Build-an-Explosive-Chest-Includes-5-Workouts-Audiobook/B00RVX817I Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Build an Explosive Chest (Includes 5 Workouts) Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 8 mins Language: English Release date: 01-07-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone has the desire to be big chested. Whether you are male or female, the information and workouts I provide in this article can provide a lifetime of being larger chested. A large chest is turn on for both genders, and represents confidence and power. I make it easy to learn and explain why I have chosen the selected exercises, how the chest works, and how the chest should be split up and focused on specifically when drawing up a workout to build the desired barrel chest. I am a certified personal trainer through the National Federation of Professional trainers, certificate number 45582. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 07 Jan 2015 01:02:29 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Build-an-Explosive-Chest-Includes-5-Workouts-Audiobook/B00RVX817I thebookvoice.com 00:08:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Build an Explosive Chest (Includes 5 Workouts) Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 8 mins Language: English Release date: 01-07-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone has the desire to be big chested. Whether you are male or female, the information and workouts I provide in this article can provide a lifetime of being larger chested. A large chest is turn on for both genders, and represents confidence and power. I make it easy to learn and explain why I have chosen the selected exercises, how the chest works, and how the chest should be split up and focused on specifically when drawing up a workout to build the desired barrel chest. I am a certified personal trainer through the National Federation of Professional trainers, certificate number 45582. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Build an Explosive Chest (Includes 5 Workouts) Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 8 mins Language: English Release date: 01-07-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone has the desire to be big chested. Whether you are male or female, the information and workouts I provide in this article can provide a lifetime of being larger chested. A large chest is turn on for both genders, and represents confidence and power. I make it easy to learn and explain why I have chosen the selected exercises, how the chest works, and how the chest should be split up and focused on specifically when drawing up a workout to build the desired barrel chest. I am a certified personal trainer through the National Federation of Professional trainers, certificate number 45582. Members Reviews: short but very beneficial What made the experience of listening to Build an Explosive Chest (Includes 5 Workouts) the most enjoyable? It made it enjoyable because I love chest day, and this guide is just straight forward and to the point. I can also trust these chest workouts because they were designed by a personal trainer. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Best-Treadmill-Advice-Ever-Audiobook/B00RM16RWU Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Best Treadmill Advice Ever Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 1 min Language: English Release date: 12-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A short article on extremely valuable tips that could make you double your gains from a treadmill workout. I have spent a long period of time at coming up with these tips and advice, but I have confined it into a quick easy to read article. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it part of my discipline to work out and learn new fitness trends every day. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 31 Dec 2014 08:48:27 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Best-Treadmill-Advice-Ever-Audiobook/B00RM16RWU thebookvoice.com 00:01:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Best Treadmill Advice Ever Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 1 min Language: English Release date: 12-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A short article on extremely valuable tips that could make you double your gains from a treadmill workout. I have spent a long period of time at coming up with these tips and advice, but I have confined it into a quick easy to read article. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it part of my discipline to work out and learn new fitness trends every day. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Best Treadmill Advice Ever Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 1 min Language: English Release date: 12-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A short article on extremely valuable tips that could make you double your gains from a treadmill workout. I have spent a long period of time at coming up with these tips and advice, but I have confined it into a quick easy to read article. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it part of my discipline to work out and learn new fitness trends every day. Members Reviews: Only a minute long, but priceless info! I can't believe I have never heard of this advice ever before. This advice is definitely priceless. Well worth the buy, although it doesn't seem like it is. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Legs-Audiobook/B00RENM8KQ Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series, Legs Author: Trevor Clinger Narrator: Mike Carta Format: Unabridged Length: 4 mins Language: English Release date: 12-29-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The legs are muscles we use everyday regardless of what occupation you have. There main purpose is to support the upper body, provide stability, and allows you to not have to frigging crawl all over the place. Ironically, are legs can do amazing things for use, but they seem to be the muscle group they receives the least attention at the gym. This article has one the most solid workouts that has been used by numerous bodybuilders because of it's ability to produce gains. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 29 Dec 2014 10:09:55 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Legs-Audiobook/B00RENM8KQ thebookvoice.com 00:04:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series, Legs Author: Trevor Clinger Narrator: Mike Carta Format: Unabridged Length: 4 mins Language: English Release date: 12-29-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The legs are muscles we use everyday regardless of what occupation you have. There main purpose is to support the upper body, provide stability, and allows you to not have to frigging crawl all over the place. Ironically, are legs can do amazing things for use, but they seem to be the muscle group they receives the least attention at the gym. This article has one the most solid workouts that has been used by numerous bodybuilders because of it's ability to produce gains. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series, Legs Author: Trevor Clinger Narrator: Mike Carta Format: Unabridged Length: 4 mins Language: English Release date: 12-29-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The legs are muscles we use everyday regardless of what occupation you have. There main purpose is to support the upper body, provide stability, and allows you to not have to frigging crawl all over the place. Ironically, are legs can do amazing things for use, but they seem to be the muscle group they receives the least attention at the gym. This article has one the most solid workouts that has been used by numerous bodybuilders because of it's ability to produce gains. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. Members Reviews: Best leg workout I have ever had! What did you love best about Get Big Series, Legs? I loved how concise and honest it was! It got straight to the workout. My legs are still sore 3 days later! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Beginner-Workout-Audiobook/B00PQVPF4Y Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Beginner Workout Author: Trevor Clinger Narrator: Stefanie Paige Format: Unabridged Length: 5 mins Language: English Release date: 11-18-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I have gather all the fitness information and exercises and compiled them into one workout that works the best for anyone, any gender, any race, and any age to use. This workout will introduce your body to basic workouts, exercises, and information that can prepare your body for the next step of lifting heavier and performing more complex exercises. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 18 Nov 2014 18:60:39 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Beginner-Workout-Audiobook/B00PQVPF4Y thebookvoice.com 00:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Beginner Workout Author: Trevor Clinger Narrator: Stefanie Paige Format: Unabridged Length: 5 mins Language: English Release date: 11-18-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I have gather all the fitness information and exercises and compiled them into one workout that works the best for anyone, any gender, any race, and any age to use. This workout will introduce your body to basic workouts, exercises, and information that can prepare your body for the next step of lifting heavier and performing more complex exercises. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Beginner Workout Author: Trevor Clinger Narrator: Stefanie Paige Format: Unabridged Length: 5 mins Language: English Release date: 11-18-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I have gather all the fitness information and exercises and compiled them into one workout that works the best for anyone, any gender, any race, and any age to use. This workout will introduce your body to basic workouts, exercises, and information that can prepare your body for the next step of lifting heavier and performing more complex exercises. Members Reviews: What's going on here? Wow. Three pages. Ten paragraphs. Five hundred and seventy-three words. 99 cents. This review is 1/19 the size of the book. Let that sink in. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/All-Kipped-up-the-Kipping-Movement-The-Best-Way-to-Cheat-at-Exercising-Audiobook/B00P1BHCEA Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising Subtitle: The Only Material You Will Find for the Who, What, Where, Why, and How in the Subject Matter of the Kipping Pull-Up Author: Trevor Clinger Narrator: Jared Wekenman Format: Unabridged Length: 21 mins Language: English Release date: 10-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world. I am a certified personal trainer, certified by the National Federation of Professional Trainers (certified by the NCAA), certificate number 45582. I also possess a Bachelor's Degree of Business Administration from Tiffin University. bdssaigon.net2@gmail.com (Trevor Clinger) Fri, 31 Oct 2014 19:15:19 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/All-Kipped-up-the-Kipping-Movement-The-Best-Way-to-Cheat-at-Exercising-Audiobook/B00P1BHCEA thebookvoice.com 00:21:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising Subtitle: The Only Material You Will Find for the Who, What, Where, Why, and How in the Subject Matter of the Kipping Pull-Up Author: Trevor Clinger Narrator: Jared Wekenman Format: Unabridged Length: 21 mins Language: English Release date: 10-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world. I am a certified personal trainer, certified by the National Federation of Professional Trainers (certified by the NCAA), certificate number 45582. I also possess a Bachelor's Degree of Business Administration from Tiffin University. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising Subtitle: The Only Material You Will Find for the Who, What, Where, Why, and How in the Subject Matter of the Kipping Pull-Up Author: Trevor Clinger Narrator: Jared Wekenman Format: Unabridged Length: 21 mins Language: English Release date: 10-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world. I am a certified personal trainer, certified by the National Federation of Professional Trainers (certified by the NCAA), certificate number 45582. I also possess a Bachelor's Degree of Business Administration from Tiffin University. Members Reviews: The kipping pull-up should be banned! Would you consider the audio edition of All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising to be better than the print version? I would consider the audio version, because you get the full perspective on why adding the kipping motion to an exercise is basically cheating. All exercises should be strict, KIPPING IS FOR CHEATERS!!! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-5-Reasons-Why-You-Dont-Look-Like-You-Workout-Audiobook/B00NT0TOU0 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 5 Reasons Why You Don't Look Like You Workout Author: Trevor Clinger Narrator: Jack Nolan Format: Unabridged Length: 10 mins Language: English Release date: 09-23-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Spend a countless number of hours in the gym, but seem to be getting nowhere? I have found five reasons that could be your ultimate solution to why you're not making muscular gains or are unable to lose weight. Through observing clients and doing scholarly research, I have developed the most important reasons everyone should consider before entering the gym. Identifying these reasons and understanding them may be the only action you need to overcome your "gym blues". bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 23 Sep 2014 02:57:53 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Top-5-Reasons-Why-You-Dont-Look-Like-You-Workout-Audiobook/B00NT0TOU0 thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 5 Reasons Why You Don't Look Like You Workout Author: Trevor Clinger Narrator: Jack Nolan Format: Unabridged Length: 10 mins Language: English Release date: 09-23-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Spend a countless number of hours in the gym, but seem to be getting nowhere? I have found five reasons that could be your ultimate solution to why you're not making muscular gains or are unable to lose weight. Through observing clients and doing scholarly research, I have developed the most important reasons everyone should consider before entering the gym. Identifying these reasons and understanding them may be the only action you need to overcome your "gym blues". Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Top 5 Reasons Why You Don't Look Like You Workout Author: Trevor Clinger Narrator: Jack Nolan Format: Unabridged Length: 10 mins Language: English Release date: 09-23-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Spend a countless number of hours in the gym, but seem to be getting nowhere? I have found five reasons that could be your ultimate solution to why you're not making muscular gains or are unable to lose weight. Through observing clients and doing scholarly research, I have developed the most important reasons everyone should consider before entering the gym. Identifying these reasons and understanding them may be the only action you need to overcome your "gym blues". Members Reviews: SO THAT'S WHY SOME PEOPLE IN THE GYM DONT CHANGE! Where does The Top 5 Reasons Why You Don't Look Like You Workout rank among all the audiobooks youve listened to so far? Definitely a top-shelf audiobook. This book was great at explaining why people's bodies never change no matter how much time the spend in the gym. Definitely incorporating these tips into my routine! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Crossfit-Forging-Elite-Failure-Audiobook/B00NJ1DXGU Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Crossfit: Forging Elite Failure Author: Trevor Clinger Narrator: Jeffrey Whittle Format: Unabridged Length: 17 mins Language: English Release date: 09-16-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone involved in the fitness industry in some shape or form has heard of Crossfit. The problem is, most of the people relaying Crossfit information are already members, making all information biased towards supporting the cult. What about Crossfit from the perspective of professional personal trainer, who has been accredited by the NCAA? As a trainer, I try to break down Crossfit into the parts that it claims to use to make up it's brand name. It's important to consider data and those other professionals like me trying to help the general population avoid these scams. While it has provided results for some, was it the most safest and effective way to get these results? The answer is most likely not, and can be supported by with insurmountable evidence. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 16 Sep 2014 17:54:59 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Crossfit-Forging-Elite-Failure-Audiobook/B00NJ1DXGU thebookvoice.com 00:17:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Crossfit: Forging Elite Failure Author: Trevor Clinger Narrator: Jeffrey Whittle Format: Unabridged Length: 17 mins Language: English Release date: 09-16-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone involved in the fitness industry in some shape or form has heard of Crossfit. The problem is, most of the people relaying Crossfit information are already members, making all information biased towards supporting the cult. What about Crossfit from the perspective of professional personal trainer, who has been accredited by the NCAA? As a trainer, I try to break down Crossfit into the parts that it claims to use to make up it's brand name. It's important to consider data and those other professionals like me trying to help the general population avoid these scams. While it has provided results for some, was it the most safest and effective way to get these results? The answer is most likely not, and can be supported by with insurmountable evidence. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Crossfit: Forging Elite Failure Author: Trevor Clinger Narrator: Jeffrey Whittle Format: Unabridged Length: 17 mins Language: English Release date: 09-16-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Everyone involved in the fitness industry in some shape or form has heard of Crossfit. The problem is, most of the people relaying Crossfit information are already members, making all information biased towards supporting the cult. What about Crossfit from the perspective of professional personal trainer, who has been accredited by the NCAA? As a trainer, I try to break down Crossfit into the parts that it claims to use to make up it's brand name. It's important to consider data and those other professionals like me trying to help the general population avoid these scams. While it has provided results for some, was it the most safest and effective way to get these results? The answer is most likely not, and can be supported by with insurmountable evidence. Members Reviews: Great critque of a fitness fad! What made the experience of listening to Crossfit: Forging Elite Failure the most enjoyable? I enjoyed this article because of how truthful it was and how great of a job the author did I using his personal training knowledge to describe this fad! Really intelligent review of Crossfit This audiobook did a great job at presenting an intelligent discussion about Crossfit and the agenda it portrays. This audiobook analyzes facts and truth about the fitness fad. Really recommend for anyone who loves fitness! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/5-Exercises-You-Should-Stop-Doing-Immediately-Audiobook/B00NUHTH2M Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 5 Exercises You Should Stop Doing Immediately Author: Trevor Clinger Narrator: Michael Pauley Format: Unabridged Length: 11 mins Language: English Release date: 09-25-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: "Before you waste any more time on exercises that actually hurt your goal, you may want to give this a listen." One of way to reach a healthy goal is to stay exercising for the long-term. In order to exercise and live healthy for a long time, we must prevent injuries. I have found five damaging exercises that are terrible for your body. You will benefit from listening to this to remove those five exercises, and this will leave you more time in your workout routine to perform exercises that are actually considered "effective". bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 25 Sep 2014 04:09:02 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/5-Exercises-You-Should-Stop-Doing-Immediately-Audiobook/B00NUHTH2M thebookvoice.com 00:11:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 5 Exercises You Should Stop Doing Immediately Author: Trevor Clinger Narrator: Michael Pauley Format: Unabridged Length: 11 mins Language: English Release date: 09-25-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: "Before you waste any more time on exercises that actually hurt your goal, you may want to give this a listen." One of way to reach a healthy goal is to stay exercising for the long-term. In order to exercise and live healthy for a long time, we must prevent injuries. I have found five damaging exercises that are terrible for your body. You will benefit from listening to this to remove those five exercises, and this will leave you more time in your workout routine to perform exercises that are actually considered "effective". Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 5 Exercises You Should Stop Doing Immediately Author: Trevor Clinger Narrator: Michael Pauley Format: Unabridged Length: 11 mins Language: English Release date: 09-25-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: "Before you waste any more time on exercises that actually hurt your goal, you may want to give this a listen." One of way to reach a healthy goal is to stay exercising for the long-term. In order to exercise and live healthy for a long time, we must prevent injuries. I have found five damaging exercises that are terrible for your body. You will benefit from listening to this to remove those five exercises, and this will leave you more time in your workout routine to perform exercises that are actually considered "effective". Members Reviews: So I glad I didn't wait to buy this book! Would you consider the audio edition of 5 Exercises You Should Stop Doing Immediately to be better than the print version? I could listen to this book at the gym just before working out! What about Michael Pauleys performance did you like? His voice was perfect for this book! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-5-Audiobook/B002VA8LZS Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #5 Subtitle: Gotta Move It! Author: Marina Kamen Format: Unabridged Length: 26 mins Language: English Release date: 07-31-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 4 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 136-138 beats per minute and featured songs including "Dreamlover", "Mumbo Jumbo(GP Mix)", and "Gotta Move It!" bdssaigon.net2@gmail.com (Marina Kamen) Thu, 31 Jul 2008 21:00:35 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-5-Audiobook/B002VA8LZS thebookvoice.com 00:26:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #5 Subtitle: Gotta Move It! Author: Marina Kamen Format: Unabridged Length: 26 mins Language: English Release date: 07-31-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 4 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 136-138 beats per minute and featured songs including "Dreamlover", "Mumbo Jumbo(GP Mix)", and "Gotta Move It!" Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #5 Subtitle: Gotta Move It! Author: Marina Kamen Format: Unabridged Length: 26 mins Language: English Release date: 07-31-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 4 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 136-138 beats per minute and featured songs including "Dreamlover", "Mumbo Jumbo(GP Mix)", and "Gotta Move It!" Members Reviews: ok, I guess she's a weirdo, but the workout is fine https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Cardio-Motivation-Workout-8-Audiobook/B002V5D3VA Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Cardio Motivation Workout #8 Subtitle: My Philosophy! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-07-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 3 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: With a tempo range of 132-136 beats per minute, the featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru". bdssaigon.net2@gmail.com (Marina Kamen) Thu, 07 Aug 2008 03:43:40 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Cardio-Motivation-Workout-8-Audiobook/B002V5D3VA thebookvoice.com 00:29:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Cardio Motivation Workout #8 Subtitle: My Philosophy! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-07-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 3 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: With a tempo range of 132-136 beats per minute, the featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru". Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Cardio Motivation Workout #8 Subtitle: My Philosophy! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-07-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 3 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: With a tempo range of 132-136 beats per minute, the featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru". https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Cardio-Motivation-Workout-9-Audiobook/B002V5BQE6 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Cardio Motivation Workout #9 Subtitle: Go Ahead and Shine! Author: Marina Kamen Format: Unabridged Length: 30 mins Language: English Release date: 08-07-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: With a tempo range of 136-156 beats per minute, the featured songs including "Wilkomen", "Shining Star", and "Never Stop Movin'!" bdssaigon.net2@gmail.com (Marina Kamen) Thu, 07 Aug 2008 21:17:03 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Cardio-Motivation-Workout-9-Audiobook/B002V5BQE6 thebookvoice.com 00:30:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Cardio Motivation Workout #9 Subtitle: Go Ahead and Shine! Author: Marina Kamen Format: Unabridged Length: 30 mins Language: English Release date: 08-07-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: With a tempo range of 136-156 beats per minute, the featured songs including "Wilkomen", "Shining Star", and "Never Stop Movin'!" Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Cardio Motivation Workout #9 Subtitle: Go Ahead and Shine! Author: Marina Kamen Format: Unabridged Length: 30 mins Language: English Release date: 08-07-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: With a tempo range of 136-156 beats per minute, the featured songs including "Wilkomen", "Shining Star", and "Never Stop Movin'!" https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-10-Audiobook/B002V5CMVC Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #10 Subtitle: No Limits My Friend! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 135-142 beats per minute and featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life"! bdssaigon.net2@gmail.com (Marina Kamen) Mon, 04 Aug 2008 04:14:50 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-10-Audiobook/B002V5CMVC thebookvoice.com 00:29:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #10 Subtitle: No Limits My Friend! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 135-142 beats per minute and featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life"! Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #10 Subtitle: No Limits My Friend! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 4 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 135-142 beats per minute and featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life"! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Elliptical-Workout-6-Audiobook/B002V1C8HE Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Elliptical Workout #6 Subtitle: I Believe in YOU! Author: Marina Kamen Format: Unabridged Length: 31 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The tempo range is 120-132 beats per minute, and featured songs including "Passionate Lies", "Try Tonight", and "Today I Believe!" bdssaigon.net2@gmail.com (Marina Kamen) Mon, 04 Aug 2008 05:44:24 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Elliptical-Workout-6-Audiobook/B002V1C8HE thebookvoice.com 00:31:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Elliptical Workout #6 Subtitle: I Believe in YOU! Author: Marina Kamen Format: Unabridged Length: 31 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The tempo range is 120-132 beats per minute, and featured songs including "Passionate Lies", "Try Tonight", and "Today I Believe!" Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Elliptical Workout #6 Subtitle: I Believe in YOU! Author: Marina Kamen Format: Unabridged Length: 31 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The tempo range is 120-132 beats per minute, and featured songs including "Passionate Lies", "Try Tonight", and "Today I Believe!" https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-7-Audiobook/B002V1A7OU Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #7 Subtitle: Walk at the Mall! Author: Marina Kamen Narrator: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-01-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 1 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru". bdssaigon.net2@gmail.com (Marina Kamen) Fri, 01 Aug 2008 23:13:36 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-7-Audiobook/B002V1A7OU thebookvoice.com 00:29:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #7 Subtitle: Walk at the Mall! Author: Marina Kamen Narrator: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-01-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 1 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru". Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #7 Subtitle: Walk at the Mall! Author: Marina Kamen Narrator: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-01-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 1 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru". https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Personalizing-Pilates-Audiobook/B002V0QD8U Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Personalizing Pilates Subtitle: Post-Natal Author: Sherry Lowe-Bernie Narrator: Sherry Lowe-Bernie Format: Unabridged Length: 28 mins Language: English Release date: 11-24-08 Publisher: Personalizing Pilates Inc Genres: Health & Fitness, Workouts Publisher's Summary: Included with the workout is an Ab Tutorial audio file that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they strengthen your pelvic floor muscles, which are the muscles that support your spine, pelvis and hips. The Personalizing Pilates: Post-Natal workout is short, sweet, and effective! It's only 20 minutes long, so that a new mom can easily fit some time for herself into her hectic schedule. The workout includes easy, effective Pilates exercises that focus on strengthening and flattening the abdominal muscles, toning the legs and hips, and toning the arms and shoulders. If you do this workout three or four times a week, you'll notice a difference in just a couple of weeks and get back into pre-baby shape in no time! This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 25 years experience teaching fitness and over 10 years experience teaching Pilates. bdssaigon.net2@gmail.com (Sherry Lowe-Bernie) Mon, 24 Nov 2008 23:32:15 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Personalizing-Pilates-Audiobook/B002V0QD8U thebookvoice.com 00:28:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Personalizing Pilates Subtitle: Post-Natal Author: Sherry Lowe-Bernie Narrator: Sherry Lowe-Bernie Format: Unabridged Length: 28 mins Language: English Release date: 11-24-08 Publisher: Personalizing Pilates Inc Genres: Health & Fitness, Workouts Publisher's Summary: Included with the workout is an Ab Tutorial audio file that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they strengthen your pelvic floor muscles, which are the muscles that support your spine, pelvis and hips. The Personalizing Pilates: Post-Natal workout is short, sweet, and effective! It's only 20 minutes long, so that a new mom can easily fit some time for herself into her hectic schedule. The workout includes easy, effective Pilates exercises that focus on strengthening and flattening the abdominal muscles, toning the legs and hips, and toning the arms and shoulders. If you do this workout three or four times a week, you'll notice a difference in just a couple of weeks and get back into pre-baby shape in no time! This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 25 years experience teaching fitness and over 10 years experience teaching Pilates. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Personalizing Pilates Subtitle: Post-Natal Author: Sherry Lowe-Bernie Narrator: Sherry Lowe-Bernie Format: Unabridged Length: 28 mins Language: English Release date: 11-24-08 Publisher: Personalizing Pilates Inc Genres: Health & Fitness, Workouts Publisher's Summary: Included with the workout is an Ab Tutorial audio file that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they strengthen your pelvic floor muscles, which are the muscles that support your spine, pelvis and hips. The Personalizing Pilates: Post-Natal workout is short, sweet, and effective! It's only 20 minutes long, so that a new mom can easily fit some time for herself into her hectic schedule. The workout includes easy, effective Pilates exercises that focus on strengthening and flattening the abdominal muscles, toning the legs and hips, and toning the arms and shoulders. If you do this workout three or four times a week, you'll notice a difference in just a couple of weeks and get back into pre-baby shape in no time! This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 25 years experience teaching fitness and over 10 years experience teaching Pilates. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Elliptical-Workout-5-Audiobook/B002V0LQ9Q Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Elliptical Workout #5 Subtitle: I'm Burnin' Up! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 3 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo range is 120-136 beats per minute, and featured songs included "Lift Me Up", "Loaded", and "I'm Burnin' Up". bdssaigon.net2@gmail.com (Marina Kamen) Mon, 04 Aug 2008 20:18:25 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Elliptical-Workout-5-Audiobook/B002V0LQ9Q thebookvoice.com 00:29:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Elliptical Workout #5 Subtitle: I'm Burnin' Up! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 3 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo range is 120-136 beats per minute, and featured songs included "Lift Me Up", "Loaded", and "I'm Burnin' Up". Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Elliptical Workout #5 Subtitle: I'm Burnin' Up! Author: Marina Kamen Format: Unabridged Length: 29 mins Language: English Release date: 08-04-08 Publisher: Kamen Entertainment Group, Inc. Ratings: 3 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: The tempo range is 120-136 beats per minute, and featured songs included "Lift Me Up", "Loaded", and "I'm Burnin' Up". https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-6-Audiobook/B002V0GF74 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #6 Subtitle: Together We Go! Author: Marina Kamen Narrator: Marina Kamen Format: Unabridged Length: 30 mins Language: English Release date: 08-01-08 Publisher: Kamen Entertainment Group, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!" bdssaigon.net2@gmail.com (Marina Kamen) Fri, 01 Aug 2008 17:41:39 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Marinas-Treadmill-Workout-6-Audiobook/B002V0GF74 thebookvoice.com 00:30:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #6 Subtitle: Together We Go! Author: Marina Kamen Narrator: Marina Kamen Format: Unabridged Length: 30 mins Language: English Release date: 08-01-08 Publisher: Kamen Entertainment Group, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!" Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Marina's Treadmill Workout #6 Subtitle: Together We Go! Author: Marina Kamen Narrator: Marina Kamen Format: Unabridged Length: 30 mins Language: English Release date: 08-01-08 Publisher: Kamen Entertainment Group, Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!" https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Personalizing-Pilates-Audiobook/B002UZN9B0 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Personalizing Pilates Subtitle: Pre-Natal Author: Sherry Lowe-Bernie Narrator: Sherry Lowe-Bernie Format: Unabridged Length: 33 mins Language: English Release date: 11-24-08 Publisher: Personalizing Pilates Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The Personalizing Pilates: Pre-Natal program includes three files that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles that are working harder now that you're pregnant. Included with the workout is an Ab Tutorial audio file that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they strengthen your pelvic floor muscles, which are the muscles that support your spine, pelvis, and hips. This pre-natal workout is effective! The workout includes easy, effective Pilates exercises that focus on strengthening the abdominal and pelvic floor muscles, toning the legs and hips, and toning the arms and shoulders. I've included some of the newest Standing Pilates exercises that train your balance and stability. These exercises are great for pregnant women because as your baby grows, your balance and center of gravity are shifting, so balance can become tricky! This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 10 years experience teaching Pilates. bdssaigon.net2@gmail.com (Sherry Lowe-Bernie) Mon, 24 Nov 2008 22:07:38 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Personalizing-Pilates-Audiobook/B002UZN9B0 thebookvoice.com 00:33:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Personalizing Pilates Subtitle: Pre-Natal Author: Sherry Lowe-Bernie Narrator: Sherry Lowe-Bernie Format: Unabridged Length: 33 mins Language: English Release date: 11-24-08 Publisher: Personalizing Pilates Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The Personalizing Pilates: Pre-Natal program includes three files that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles that are working harder now that you're pregnant. Included with the workout is an Ab Tutorial audio file that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they strengthen your pelvic floor muscles, which are the muscles that support your spine, pelvis, and hips. This pre-natal workout is effective! The workout includes easy, effective Pilates exercises that focus on strengthening the abdominal and pelvic floor muscles, toning the legs and hips, and toning the arms and shoulders. I've included some of the newest Standing Pilates exercises that train your balance and stability. These exercises are great for pregnant women because as your baby grows, your balance and center of gravity are shifting, so balance can become tricky! This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 10 years experience teaching Pilates. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Personalizing Pilates Subtitle: Pre-Natal Author: Sherry Lowe-Bernie Narrator: Sherry Lowe-Bernie Format: Unabridged Length: 33 mins Language: English Release date: 11-24-08 Publisher: Personalizing Pilates Inc. Genres: Health & Fitness, Workouts Publisher's Summary: The Personalizing Pilates: Pre-Natal program includes three files that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles that are working harder now that you're pregnant. Included with the workout is an Ab Tutorial audio file that teaches you how to use your breathing to activate and strengthen the deepest layer of your abdominals. These muscles are important because they strengthen your pelvic floor muscles, which are the muscles that support your spine, pelvis, and hips. This pre-natal workout is effective! The workout includes easy, effective Pilates exercises that focus on strengthening the abdominal and pelvic floor muscles, toning the legs and hips, and toning the arms and shoulders. I've included some of the newest Standing Pilates exercises that train your balance and stability. These exercises are great for pregnant women because as your baby grows, your balance and center of gravity are shifting, so balance can become tricky! This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are entrusting your spine to one of the best Pilates teachers you can find. Sherry has over 10 years experience teaching Pilates. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Comment-blanchir-ses-dents-naturellement-Choses-a-savoir-Sante-Audiobook/B0796WSKHM Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Comment blanchir ses dents naturellement ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-22-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2018 Louis Guillaume (P)2018 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Mon, 22 Jan 2018 03:27:39 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Comment-blanchir-ses-dents-naturellement-Choses-a-savoir-Sante-Audiobook/B0796WSKHM thebookvoice.com 00:02:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Comment blanchir ses dents naturellement ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-22-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2018 Louis Guillaume (P)2018 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Comment blanchir ses dents naturellement ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-22-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2018 Louis Guillaume (P)2018 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Quels-sont-les-cinq-comportements-qui-dessechent-les-mains-Choses-a-savoir-Sante-Audiobook/B07932DNQH Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Quels sont les cinq comportements qui déssèchent les mains ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-18-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Thu, 18 Jan 2018 03:50:28 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Quels-sont-les-cinq-comportements-qui-dessechent-les-mains-Choses-a-savoir-Sante-Audiobook/B07932DNQH thebookvoice.com 00:02:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Quels sont les cinq comportements qui déssèchent les mains ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-18-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Quels sont les cinq comportements qui déssèchent les mains ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-18-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Combien-de-types-de-lobes-doreille-existerait-il-Choses-a-savoir-Sante-Audiobook/B07931RDL4 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Combien de types de lobes d'oreille existerait-il ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-17-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Wed, 17 Jan 2018 05:42:34 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Combien-de-types-de-lobes-doreille-existerait-il-Choses-a-savoir-Sante-Audiobook/B07931RDL4 thebookvoice.com 00:02:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Combien de types de lobes d'oreille existerait-il ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-17-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Combien de types de lobes d'oreille existerait-il ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-17-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/A-quoi-servent-les-deux-hemispheres-du-cerveau-Choses-a-savoir-Sante-Audiobook/B07931B2RW Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: À quoi servent les deux hémisphères du cerveau? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-19-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Fri, 19 Jan 2018 18:32:03 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/A-quoi-servent-les-deux-hemispheres-du-cerveau-Choses-a-savoir-Sante-Audiobook/B07931B2RW thebookvoice.com 00:02:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: À quoi servent les deux hémisphères du cerveau? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-19-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: À quoi servent les deux hémisphères du cerveau? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 2 mins Langue: Français Date de publication: 01-19-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Bodybuilding-fuer-Anfaenger-Bodybuilding-for-Beginners-Audiobook/B078Z3LSQ7 Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Bodybuilding für Anfänger [Bodybuilding for Beginners] Untertitel: Erfolgreich Muskeln aufbauen mit schnellen, langfristigen Erfolgen Autor:: Manfred Werling Erzähler: Gitta Werling Format: Unabridged Spieldauer: 19 mins Sprache: Deutsch Veröffentlichungsdatum: 01-17-18 Herausgeber: MWeBooks Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Bodybuilding für Anfänger!Lesen Sie in diesem Buch, auf was es beim Muskelaufbau wirklich ankommtHalten Sie sich nicht mit Anfängerfehlern aufIn diesem Buch erfahren Sie, wie Sie mit ganz einfachen Tricks von Beginn an optimale Erfolge erzielen!Dieses Buch richtet sich an Menschen mit wenig bis keiner Erfahrung in Sachen MuskelaufbauWas Sie erwartet: Sichern Sie sich noch heute Ihre Ausgabe!Zögern Sie nicht und schlagen Sie bei diesem unschlagbaren Preis zu!Bitte teilen Sie mir im Anschluss mit, ob Ihnen das Buch gefallen hat. Ich bin offen für jegliche Art von Kritik. Auf Ihren Erfolg, Manfred Werling Please note: This audiobook is in German. bdssaigon.net2@gmail.com (Manfred Werling) Wed, 17 Jan 2018 17:20:25 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Bodybuilding-fuer-Anfaenger-Bodybuilding-for-Beginners-Audiobook/B078Z3LSQ7 thebookvoice.com 00:19:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Bodybuilding für Anfänger [Bodybuilding for Beginners] Untertitel: Erfolgreich Muskeln aufbauen mit schnellen, langfristigen Erfolgen Autor:: Manfred Werling Erzähler: Gitta Werling Format: Unabridged Spieldauer: 19 mins Sprache: Deutsch Veröffentlichungsdatum: 01-17-18 Herausgeber: MWeBooks Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Bodybuilding für Anfänger!Lesen Sie in diesem Buch, auf was es beim Muskelaufbau wirklich ankommtHalten Sie sich nicht mit Anfängerfehlern aufIn diesem Buch erfahren Sie, wie Sie mit ganz einfachen Tricks von Beginn an optimale Erfolge erzielen!Dieses Buch richtet sich an Menschen mit wenig bis keiner Erfahrung in Sachen MuskelaufbauWas Sie erwartet: Sichern Sie sich noch heute Ihre Ausgabe!Zögern Sie nicht und schlagen Sie bei diesem unschlagbaren Preis zu!Bitte teilen Sie mir im Anschluss mit, ob Ihnen das Buch gefallen hat. Ich bin offen für jegliche Art von Kritik. Auf Ihren Erfolg, Manfred Werling Please note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Bodybuilding für Anfänger [Bodybuilding for Beginners] Untertitel: Erfolgreich Muskeln aufbauen mit schnellen, langfristigen Erfolgen Autor:: Manfred Werling Erzähler: Gitta Werling Format: Unabridged Spieldauer: 19 mins Sprache: Deutsch Veröffentlichungsdatum: 01-17-18 Herausgeber: MWeBooks Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Bodybuilding für Anfänger!Lesen Sie in diesem Buch, auf was es beim Muskelaufbau wirklich ankommtHalten Sie sich nicht mit Anfängerfehlern aufIn diesem Buch erfahren Sie, wie Sie mit ganz einfachen Tricks von Beginn an optimale Erfolge erzielen!Dieses Buch richtet sich an Menschen mit wenig bis keiner Erfahrung in Sachen MuskelaufbauWas Sie erwartet: Sichern Sie sich noch heute Ihre Ausgabe!Zögern Sie nicht und schlagen Sie bei diesem unschlagbaren Preis zu!Bitte teilen Sie mir im Anschluss mit, ob Ihnen das Buch gefallen hat. Ich bin offen für jegliche Art von Kritik. Auf Ihren Erfolg, Manfred Werling Please note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/10-Tips-to-Run-a-Marathon-Audiobook/B078XKFTBW Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 10 Tips to Run a Marathon Author: Garry Plint Narrator: Chris Brown Format: Unabridged Length: 7 mins Language: English Release date: 01-12-18 Publisher: Garry Plint Genres: Health & Fitness, Workouts Publisher's Summary: Ten tips to run a marathon. bdssaigon.net2@gmail.com (Garry Plint) Fri, 12 Jan 2018 03:30:42 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/10-Tips-to-Run-a-Marathon-Audiobook/B078XKFTBW thebookvoice.com 00:07:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 10 Tips to Run a Marathon Author: Garry Plint Narrator: Chris Brown Format: Unabridged Length: 7 mins Language: English Release date: 01-12-18 Publisher: Garry Plint Genres: Health & Fitness, Workouts Publisher's Summary: Ten tips to run a marathon. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: 10 Tips to Run a Marathon Author: Garry Plint Narrator: Chris Brown Format: Unabridged Length: 7 mins Language: English Release date: 01-12-18 Publisher: Garry Plint Genres: Health & Fitness, Workouts Publisher's Summary: Ten tips to run a marathon. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pourquoi-faudrait-il-croire-en-Dieu-Choses-a-savoir-Sante-Audiobook/B078RRLK78 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pourquoi faudrait-il croire en Dieu ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-08-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Mon, 08 Jan 2018 18:58:46 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pourquoi-faudrait-il-croire-en-Dieu-Choses-a-savoir-Sante-Audiobook/B078RRLK78 thebookvoice.com 00:01:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pourquoi faudrait-il croire en Dieu ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-08-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pourquoi faudrait-il croire en Dieu ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-08-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Quest-ce-que-la-gonorrhee-Choses-a-savoir-Sante-Audiobook/B078RRJ37W Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Qu'est-ce que la gonorrhée ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-12-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Fri, 12 Jan 2018 16:43:25 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Quest-ce-que-la-gonorrhee-Choses-a-savoir-Sante-Audiobook/B078RRJ37W thebookvoice.com 00:01:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Qu'est-ce que la gonorrhée ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-12-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Qu'est-ce que la gonorrhée ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-12-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/A-quoi-peut-servir-le-marc-de-cafe-Choses-a-savoir-Sante-Audiobook/B078RR2HDL Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: À quoi peut servir le marc de café ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-09-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Tue, 09 Jan 2018 00:44:09 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/A-quoi-peut-servir-le-marc-de-cafe-Choses-a-savoir-Sante-Audiobook/B078RR2HDL thebookvoice.com 00:01:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: À quoi peut servir le marc de café ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-09-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: À quoi peut servir le marc de café ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-09-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Quelles-sont-les-differentes-phases-du-sommeil-Choses-a-savoir-Sante-Audiobook/B078RLZ52B Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Quelles sont les différentes phases du sommeil ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-11-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume bdssaigon.net2@gmail.com (Louis Guillaume) Thu, 11 Jan 2018 14:06:44 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Quelles-sont-les-differentes-phases-du-sommeil-Choses-a-savoir-Sante-Audiobook/B078RLZ52B thebookvoice.com 00:01:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Quelles sont les différentes phases du sommeil ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-11-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Quelles sont les différentes phases du sommeil ? (Choses à savoir - Santé) Auteur: Louis Guillaume Narrateur: Louis Guillaume Format: Unabridged Durée: 1 min Langue: Français Date de publication: 01-11-18 Éditeur: Choses à Savoir SANTE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Des podcasts quotidiens pour apprendre des choses et développer sa culture générale. ©2017 Louis Guillaume (P)2017 Louis Guillaume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-im-Berufsstress-Fitness-During-Office-Stress-Audiobook/B077J674TH Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fitness im Berufsstress [Fitness During Office Stress] Untertitel: Tipps und Tricks Autor:: Kristin de Mar Erzähler: Johanna Esiel Format: Unabridged Spieldauer: 45 mins Sprache: Deutsch Veröffentlichungsdatum: 11-27-17 Herausgeber: Kristin de Mar Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: In der Gegenwart werden die Berufe immer zeitaufwendiger und viele Menschen finden nicht mehr genug Zeit für sich selbst und ihre Gesundheit. Vor allem Berufe, die zum Großteil am Schreibtisch erledigt werden und wenig Bewegung fordern, können schnell zu einem ungesunden Lebensstil führen, weil man zu wenig Zeit für Sport hat. Denn Beruf und Freizeit unter einen Hut zu bringen, kann oft sehr schwer sein. Dabei noch auf Gesundheit, Fitness und Ernährung zu achten, scheint fast unmöglich. Doch es wäre enorm wichtig. Denn dass durch falsche Ernährung und zu wenig Bewegung große Schäden an der eigenen Gesundheit entstehen können, ist wohlbekannt. Wer also schlank und fit bleiben möchte, während er Vollzeit-berufstätig ist, muss sich an ein straffes Zeitmanagement halten. Zu viel Stress ist jedoch auch schlecht. Wie findet man also die richtige Balance zwischen Beruf, Freizeit und Sport bzw. Gesundheit? Wie kann man sich effizient fit halten, ohne dabei zu viel Zeit zu verlieren? Wie kann man auch im Beruf seine Konzentration und Effektivität durch Sport steigern? Zu all diesen Fragen gibt es verschiedene Tipps und Tricks, die es Dir ermöglichen, die richtige Work-Sport-Balance zu finden. Wie Du die richtige Ernährung findest, während der Arbeit Sport machen kannst oder gesunde Bewegung in tägliche Abläufe einbringen kannst, erklärt Dir dieser Ratgeber. Dieser Ratgeber geht auf verschiedene Aspekte des Verhältnisses zwischen Beruf und Fitness ein. Einerseits ist es wichtig, schlank zu bleiben, bzw. effektiv abzunehmen, ohne jedoch dabei aus dem zeitlichen Rahmen zu geraten. Dafür ist sowohl Bewegung als auch die richtige Ernährung notwendig. Stures Fasten ist hier allerdings fehl am Platz, wenn man noch genug Energie für Leistung im Beruf haben möchte. Auch Sport bzw. Bewegung ist während des Berufes oder in Verbindung damit. Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Kristin de Mar) Mon, 27 Nov 2017 04:45:08 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-im-Berufsstress-Fitness-During-Office-Stress-Audiobook/B077J674TH thebookvoice.com 00:45:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fitness im Berufsstress [Fitness During Office Stress] Untertitel: Tipps und Tricks Autor:: Kristin de Mar Erzähler: Johanna Esiel Format: Unabridged Spieldauer: 45 mins Sprache: Deutsch Veröffentlichungsdatum: 11-27-17 Herausgeber: Kristin de Mar Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: In der Gegenwart werden die Berufe immer zeitaufwendiger und viele Menschen finden nicht mehr genug Zeit für sich selbst und ihre Gesundheit. Vor allem Berufe, die zum Großteil am Schreibtisch erledigt werden und wenig Bewegung fordern, können schnell zu einem ungesunden Lebensstil führen, weil man zu wenig Zeit für Sport hat. Denn Beruf und Freizeit unter einen Hut zu bringen, kann oft sehr schwer sein. Dabei noch auf Gesundheit, Fitness und Ernährung zu achten, scheint fast unmöglich. Doch es wäre enorm wichtig. Denn dass durch falsche Ernährung und zu wenig Bewegung große Schäden an der eigenen Gesundheit entstehen können, ist wohlbekannt. Wer also schlank und fit bleiben möchte, während er Vollzeit-berufstätig ist, muss sich an ein straffes Zeitmanagement halten. Zu viel Stress ist jedoch auch schlecht. Wie findet man also die richtige Balance zwischen Beruf, Freizeit und Sport bzw. Gesundheit? Wie kann man sich effizient fit halten, ohne dabei zu viel Zeit zu verlieren? Wie kann man auch im Beruf seine Konzentration und Effektivität durch Sport steigern? Zu all diesen Fragen gibt es verschiedene Tipps und Tricks, die es Dir ermöglichen, die richtige Work-Sport-Balance zu finden. Wie Du die richtige Ernährung findest, während der Arbeit Sport machen kannst oder gesunde Bewegung in tägliche Abläufe einbringen kannst, erklärt Dir dieser Ratgeber. Dieser Ratgeber geht auf verschiedene Aspekte des Verhältnisses zwischen Beruf und Fitness ein. Einerseits ist es wichtig, schlank zu bleiben, bzw. effektiv abzunehmen, ohne jedoch dabei aus dem zeitlichen Rahmen zu geraten. Dafür ist sowohl Bewegung als auch die richtige Ernährung notwendig. Stures Fasten ist hier allerdings fehl am Platz, wenn man noch genug Energie für Leistung im Beruf haben möchte. Auch Sport bzw. Bewegung ist während des Berufes oder in Verbindung damit. Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fitness im Berufsstress [Fitness During Office Stress] Untertitel: Tipps und Tricks Autor:: Kristin de Mar Erzähler: Johanna Esiel Format: Unabridged Spieldauer: 45 mins Sprache: Deutsch Veröffentlichungsdatum: 11-27-17 Herausgeber: Kristin de Mar Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: In der Gegenwart werden die Berufe immer zeitaufwendiger und viele Menschen finden nicht mehr genug Zeit für sich selbst und ihre Gesundheit. Vor allem Berufe, die zum Großteil am Schreibtisch erledigt werden und wenig Bewegung fordern, können schnell zu einem ungesunden Lebensstil führen, weil man zu wenig Zeit für Sport hat. Denn Beruf und Freizeit unter einen Hut zu bringen, kann oft sehr schwer sein. Dabei noch auf Gesundheit, Fitness und Ernährung zu achten, scheint fast unmöglich. Doch es wäre enorm wichtig. Denn dass durch falsche Ernährung und zu wenig Bewegung große Schäden an der eigenen Gesundheit entstehen können, ist wohlbekannt. Wer also schlank und fit bleiben möchte, während er Vollzeit-berufstätig ist, muss sich an ein straffes Zeitmanagement halten. Zu viel Stress ist jedoch auch schlecht. Wie findet man also die richtige Balance zwischen Beruf, Freizeit und Sport bzw. Gesundheit? Wie kann man sich effizient fit halten, ohne dabei zu viel Zeit zu verlieren? Wie kann man auch im Beruf seine Konzentration und Effektivität durch Sport steigern? Zu all diesen Fragen gibt es verschiedene Tipps und Tricks, die es Dir ermöglichen, die richtige Work-Sport-Balance zu finden. Wie Du die richtige Ernährung findest, während der Arbeit Sport machen kannst oder gesunde Bewegung in tägliche Abläufe einbringen kannst, erklärt Dir dieser Ratgeber. Dieser Ratgeber geht auf verschiedene Aspekte des Verhältnisses zwischen Beruf und Fitness ein. Einerseits ist es wichtig, schlank zu bleiben, bzw. effektiv abzunehmen, ohne jedoch dabei aus dem zeitlichen Rahmen zu geraten. Dafür ist sowohl Bewegung als auch die richtige Ernährung notwendig. Stures Fasten ist hier allerdings fehl am Platz, wenn man noch genug Energie für Leistung im Beruf haben möchte. Auch Sport bzw. Bewegung ist während des Berufes oder in Verbindung damit. Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-Fitness-Self-Improvement-Through-Intelligent-Methods-Audiobook/B0778HS1HD Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fitness [Fitness: Self-Improvement Through Intelligent Methods] Untertitel: Selbstverbesserung durch Geheimdienstmethoden Autor:: Frank Hofmann Erzähler: Markus Meuter Format: Unabridged Spieldauer: 1 hr and 17 mins Sprache: Deutsch Veröffentlichungsdatum: 11-10-17 Herausgeber: AB Publishing, NewInTech LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Verbessern Sie Ihre körperliche Fitness mithilfe der Geheimdienstmethoden! Fitness wird unterschiedlich definiert. Sie beschreibt einen Zustand, der die körperliche Leistungsfähigkeit bzw. die Entwicklung der konditionellen und koordinativen Fähigkeiten umfasst: Kraft, Ausdauer, Schnelligkeit, Beweglichkeit, Koordination. Darüber hinaus geht es aber auch um psychische und soziale Komponenten, Gesundheit und Wohlbefinden. Kurz gesagt beschreibt sie einen gesunden Lebensstil. Fitness umfasst besondere Kenntnisse darüber, wie Ihr Körper funktioniert und wovon er lebt. Jeder und jede kann versuchen, die eigene Kraft und Ausdauer zu erhöhen und sich gleichzeitig praktische Fähigkeiten anzueignen, die im echten Leben nützlich sein können. Mit dem Buch "Fitness. Selbstverbesserung durch Geheimdienstmethoden" werden Sie genau so trainieren, wie die Profis. Sie werden erkennen: Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Frank Hofmann) Fri, 10 Nov 2017 11:28:32 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-Fitness-Self-Improvement-Through-Intelligent-Methods-Audiobook/B0778HS1HD thebookvoice.com 01:17:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fitness [Fitness: Self-Improvement Through Intelligent Methods] Untertitel: Selbstverbesserung durch Geheimdienstmethoden Autor:: Frank Hofmann Erzähler: Markus Meuter Format: Unabridged Spieldauer: 1 hr and 17 mins Sprache: Deutsch Veröffentlichungsdatum: 11-10-17 Herausgeber: AB Publishing, NewInTech LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Verbessern Sie Ihre körperliche Fitness mithilfe der Geheimdienstmethoden! Fitness wird unterschiedlich definiert. Sie beschreibt einen Zustand, der die körperliche Leistungsfähigkeit bzw. die Entwicklung der konditionellen und koordinativen Fähigkeiten umfasst: Kraft, Ausdauer, Schnelligkeit, Beweglichkeit, Koordination. Darüber hinaus geht es aber auch um psychische und soziale Komponenten, Gesundheit und Wohlbefinden. Kurz gesagt beschreibt sie einen gesunden Lebensstil. Fitness umfasst besondere Kenntnisse darüber, wie Ihr Körper funktioniert und wovon er lebt. Jeder und jede kann versuchen, die eigene Kraft und Ausdauer zu erhöhen und sich gleichzeitig praktische Fähigkeiten anzueignen, die im echten Leben nützlich sein können. Mit dem Buch "Fitness. Selbstverbesserung durch Geheimdienstmethoden" werden Sie genau so trainieren, wie die Profis. Sie werden erkennen: Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fitness [Fitness: Self-Improvement Through Intelligent Methods] Untertitel: Selbstverbesserung durch Geheimdienstmethoden Autor:: Frank Hofmann Erzähler: Markus Meuter Format: Unabridged Spieldauer: 1 hr and 17 mins Sprache: Deutsch Veröffentlichungsdatum: 11-10-17 Herausgeber: AB Publishing, NewInTech LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Verbessern Sie Ihre körperliche Fitness mithilfe der Geheimdienstmethoden! Fitness wird unterschiedlich definiert. Sie beschreibt einen Zustand, der die körperliche Leistungsfähigkeit bzw. die Entwicklung der konditionellen und koordinativen Fähigkeiten umfasst: Kraft, Ausdauer, Schnelligkeit, Beweglichkeit, Koordination. Darüber hinaus geht es aber auch um psychische und soziale Komponenten, Gesundheit und Wohlbefinden. Kurz gesagt beschreibt sie einen gesunden Lebensstil. Fitness umfasst besondere Kenntnisse darüber, wie Ihr Körper funktioniert und wovon er lebt. Jeder und jede kann versuchen, die eigene Kraft und Ausdauer zu erhöhen und sich gleichzeitig praktische Fähigkeiten anzueignen, die im echten Leben nützlich sein können. Mit dem Buch "Fitness. Selbstverbesserung durch Geheimdienstmethoden" werden Sie genau so trainieren, wie die Profis. Sie werden erkennen: Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Use-Kettlebell-Audiobook/B075ZF2CBV Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Use Kettlebell Author: Michael Rosenberg, HowExpert Press Narrator: Benjamin McLean Format: Unabridged Length: 1 hr and 27 mins Language: English Release date: 10-03-17 Publisher: HowExpert Genres: Health & Fitness, Workouts Publisher's Summary: The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases across all fitness domains. This how-to audiobook takes you step-by-step from the history of kettlebells, to basic biomechanics, and through an extensive repertoire of kettlebell movements. Each movement is carefully explained. At the end of each major movement chapter, an "action plan" is outlined that will give you workout ideas so you can start right away. As a training tool for the branches of military and service, kettlebells are designed to train you in functional movement and fitness. Whether you are going for a short and intense workout, a slow and easy one, or even just want something to swing and move around a bit, the kettlebell is sure to challenge you in a way that no other fitness tool can. Follow the movements and workouts provided and you will be on your way to a stronger, healthier you. bdssaigon.net2@gmail.com (Michael Rosenberg) Tue, 03 Oct 2017 13:17:16 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Use-Kettlebell-Audiobook/B075ZF2CBV thebookvoice.com 01:27:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Use Kettlebell Author: Michael Rosenberg, HowExpert Press Narrator: Benjamin McLean Format: Unabridged Length: 1 hr and 27 mins Language: English Release date: 10-03-17 Publisher: HowExpert Genres: Health & Fitness, Workouts Publisher's Summary: The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases across all fitness domains. This how-to audiobook takes you step-by-step from the history of kettlebells, to basic biomechanics, and through an extensive repertoire of kettlebell movements. Each movement is carefully explained. At the end of each major movement chapter, an "action plan" is outlined that will give you workout ideas so you can start right away. As a training tool for the branches of military and service, kettlebells are designed to train you in functional movement and fitness. Whether you are going for a short and intense workout, a slow and easy one, or even just want something to swing and move around a bit, the kettlebell is sure to challenge you in a way that no other fitness tool can. Follow the movements and workouts provided and you will be on your way to a stronger, healthier you. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Use Kettlebell Author: Michael Rosenberg, HowExpert Press Narrator: Benjamin McLean Format: Unabridged Length: 1 hr and 27 mins Language: English Release date: 10-03-17 Publisher: HowExpert Genres: Health & Fitness, Workouts Publisher's Summary: The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases across all fitness domains. This how-to audiobook takes you step-by-step from the history of kettlebells, to basic biomechanics, and through an extensive repertoire of kettlebell movements. Each movement is carefully explained. At the end of each major movement chapter, an "action plan" is outlined that will give you workout ideas so you can start right away. As a training tool for the branches of military and service, kettlebells are designed to train you in functional movement and fitness. Whether you are going for a short and intense workout, a slow and easy one, or even just want something to swing and move around a bit, the kettlebell is sure to challenge you in a way that no other fitness tool can. Follow the movements and workouts provided and you will be on your way to a stronger, healthier you. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Nordic-Walking-Audiobook/B075Y4NSVT Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Nordic Walking Subtitle: The Beginners Guide to Nordic Pole Walking for Health, Fitness & Adventure Author: Desmond Ogley Narrator: Bo Morgan Format: Unabridged Length: 1 hr and 31 mins Language: English Release date: 10-03-17 Publisher: Desmond Ogley Genres: Health & Fitness, Workouts Publisher's Summary: Are you ready to learn all about Nordic walking? If so you've come to the right place.... No experience with Nordic walking? No worries! This book is suited to the absolute beginner that's looking to get started with Nordic walking, whether this be for your own enjoyment and a sense of self-accomplishment or perhaps even to lose weight...the choice is yours! Here's a preview of what this book contains.... Get started now! bdssaigon.net2@gmail.com (Desmond Ogley) Tue, 03 Oct 2017 22:23:31 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Nordic-Walking-Audiobook/B075Y4NSVT thebookvoice.com 01:31:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Nordic Walking Subtitle: The Beginners Guide to Nordic Pole Walking for Health, Fitness & Adventure Author: Desmond Ogley Narrator: Bo Morgan Format: Unabridged Length: 1 hr and 31 mins Language: English Release date: 10-03-17 Publisher: Desmond Ogley Genres: Health & Fitness, Workouts Publisher's Summary: Are you ready to learn all about Nordic walking? If so you've come to the right place.... No experience with Nordic walking? No worries! This book is suited to the absolute beginner that's looking to get started with Nordic walking, whether this be for your own enjoyment and a sense of self-accomplishment or perhaps even to lose weight...the choice is yours! Here's a preview of what this book contains.... Get started now! Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Nordic Walking Subtitle: The Beginners Guide to Nordic Pole Walking for Health, Fitness & Adventure Author: Desmond Ogley Narrator: Bo Morgan Format: Unabridged Length: 1 hr and 31 mins Language: English Release date: 10-03-17 Publisher: Desmond Ogley Genres: Health & Fitness, Workouts Publisher's Summary: Are you ready to learn all about Nordic walking? If so you've come to the right place.... No experience with Nordic walking? No worries! This book is suited to the absolute beginner that's looking to get started with Nordic walking, whether this be for your own enjoyment and a sense of self-accomplishment or perhaps even to lose weight...the choice is yours! Here's a preview of what this book contains.... Get started now! Members Reviews: Three Stars OK for a quick read but there seem to be a lot of writing errors in the book. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-Fit-in-4-Minuten-Tabata-Fit-in-4-minutes-Audiobook/B074PF4HWR Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: Fit in 4 Minuten [Tabata: Fit in 4 minutes] Autor:: Christian Maier Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 38 mins Sprache: Deutsch Veröffentlichungsdatum: 08-14-17 Herausgeber: Christian Maier Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Du hast nie Zeit für Sport? Du würdest gerne etwas mehr Muskeln aufbauen, aber irgendwie ist es zu langweilig im Fitnessstudio? Das ist kein Problem, denn wir haben eine Lösung für dich. Das Tabata Training ist eine Methode, bei der du in nur wenigen Minuten pro Tag hochintensiv trainierst und dabei so viel erreichst, wie andere im Fitnessstudio in vielen Stunden. Es zielt hauptsächlich auf deine Muskeln an Bauch, Beinen und am Po ab. Dadurch stärkst du nicht nur Muskeln, sondern formst auch noch deinen Körper. Und weil das noch nicht genug ist, verbrennst du auch noch Fett! Tabata hat einen hohen Nachbrenneffekt, was heißt, dass dein Körper auch viele Stunden nach dem 4 Minuten Training immer noch eine erhöhte Fettverbrennung hat. In diesem Buch zeigen wir dir Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please note: This audiobook is in German. bdssaigon.net2@gmail.com (Christian Maier) Mon, 14 Aug 2017 07:46:23 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-Fit-in-4-Minuten-Tabata-Fit-in-4-minutes-Audiobook/B074PF4HWR thebookvoice.com 00:38:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: Fit in 4 Minuten [Tabata: Fit in 4 minutes] Autor:: Christian Maier Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 38 mins Sprache: Deutsch Veröffentlichungsdatum: 08-14-17 Herausgeber: Christian Maier Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Du hast nie Zeit für Sport? Du würdest gerne etwas mehr Muskeln aufbauen, aber irgendwie ist es zu langweilig im Fitnessstudio? Das ist kein Problem, denn wir haben eine Lösung für dich. Das Tabata Training ist eine Methode, bei der du in nur wenigen Minuten pro Tag hochintensiv trainierst und dabei so viel erreichst, wie andere im Fitnessstudio in vielen Stunden. Es zielt hauptsächlich auf deine Muskeln an Bauch, Beinen und am Po ab. Dadurch stärkst du nicht nur Muskeln, sondern formst auch noch deinen Körper. Und weil das noch nicht genug ist, verbrennst du auch noch Fett! Tabata hat einen hohen Nachbrenneffekt, was heißt, dass dein Körper auch viele Stunden nach dem 4 Minuten Training immer noch eine erhöhte Fettverbrennung hat. In diesem Buch zeigen wir dir Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: Fit in 4 Minuten [Tabata: Fit in 4 minutes] Autor:: Christian Maier Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 38 mins Sprache: Deutsch Veröffentlichungsdatum: 08-14-17 Herausgeber: Christian Maier Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Du hast nie Zeit für Sport? Du würdest gerne etwas mehr Muskeln aufbauen, aber irgendwie ist es zu langweilig im Fitnessstudio? Das ist kein Problem, denn wir haben eine Lösung für dich. Das Tabata Training ist eine Methode, bei der du in nur wenigen Minuten pro Tag hochintensiv trainierst und dabei so viel erreichst, wie andere im Fitnessstudio in vielen Stunden. Es zielt hauptsächlich auf deine Muskeln an Bauch, Beinen und am Po ab. Dadurch stärkst du nicht nur Muskeln, sondern formst auch noch deinen Körper. Und weil das noch nicht genug ist, verbrennst du auch noch Fett! Tabata hat einen hohen Nachbrenneffekt, was heißt, dass dein Körper auch viele Stunden nach dem 4 Minuten Training immer noch eine erhöhte Fettverbrennung hat. In diesem Buch zeigen wir dir Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Ernaehrung-fuer-Muskelaufbau-Iss-Dich-Fit-Nutrition-for-Muscle-Building-Eat-Fit-Audiobook/B074PHN4X3 Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Ernährung für Muskelaufbau: Iss Dich Fit [Nutrition for Muscle Building: Eat Fit] Untertitel: Lerne die wahre Ernährungspyramide kennen [Get to know the true nutritional pyramid] Autor:: Sjard Roscher Erzähler: Markus Meuter Format: Unabridged Spieldauer: 1 hr and 20 mins Sprache: Deutsch Veröffentlichungsdatum: 08-14-17 Herausgeber: Sjard Roscher Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Baue Muskeln auf wie noch nie zuvor! Hallo! Mein Name ist Sjard und ich bin internationales Fitnessmodel. Leider war das nicht immer so. Lange Jahre rannte auch ich meinem Traumkörper lediglich hinterher und konnte bei weitem nicht die Resultate erzielen, von denen ich so lange geträumt hatte. Geblendet von falschen Werbeversprechen und sinnlosen Ratgebern aus gängigen Magazinen drehte ich mich nur im Kreis ... Heute ist mein Leben anders! Ich habe endlich herausgefunden, wie eine zielgerichtete Ernährung aussieht und wie ich meinen Körper nach meinen Wünschen über die Ernährung steuere. Leider haben nur die Wenigsten das nötige Wissen, um wirklich ihre Traumfigur zu erreichen..!Deshalb ist dieses Buch das Richtige für DichIch selber glaubte all die fragwürdigen Ratschläge aus all den gängigen Fitnessmagazinen dort draußen und erreichte doch niemals meine so sehr ersehnten Resultate. Und ich weiß, dass es jeden Tag hunderten anderen ambitionierten Athleten dort draußen auch so geht! In meinem Buch rechne ich mit der herkömmlichen Ernährungspyramide ab und zeige dir die neue Ernährungspyramide. Jeder hat es verdient seine Ziele zu erreichen und mit diesem Buch übergebe ich Dir den geheimen Schlüssel zu deinem ganz persönlichen Traumkörper! Bei erfolgreicher Umsetzung erwartet dich: Weil ich selber verzweifelt jahrelang nach den hier beschriebenen Wegen gesucht habe und weiß, wie bitter es ist, wenn der Körper einfach keine saubere Muskelmasse aufbauen will ... Doch heute ist alles anders. Ich bin ein Mann der Praxis und konnte dank meines Wissens meine Leidenschaft zum Beruf zu machen. Ich baute Muskeln auf wie nie zuvor und mein Körper wurde von Workout zu Workout immer stärker und massiver. Meine Veränderung hätte nicht größer sein können! Und das nur, dank des richtigen Wissen ... Ich weiß, dass auch dich eine gewaltige Transformation erwartet, sobald du erstmal weißt, wie es wirklich geht! Lass mich dein Coach sein und zeige auch dir, wie Du deinen Traumkörper erreichst. Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch Heute! Please note: This audiobook is in German. bdssaigon.net2@gmail.com (Sjard Roscher) Mon, 14 Aug 2017 01:43:23 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Ernaehrung-fuer-Muskelaufbau-Iss-Dich-Fit-Nutrition-for-Muscle-Building-Eat-Fit-Audiobook/B074PHN4X3 thebookvoice.com 01:20:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Ernährung für Muskelaufbau: Iss Dich Fit [Nutrition for Muscle Building: Eat Fit] Untertitel: Lerne die wahre Ernährungspyramide kennen [Get to know the true nutritional pyramid] Autor:: Sjard Roscher Erzähler: Markus Meuter Format: Unabridged Spieldauer: 1 hr and 20 mins Sprache: Deutsch Veröffentlichungsdatum: 08-14-17 Herausgeber: Sjard Roscher Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Baue Muskeln auf wie noch nie zuvor! Hallo! Mein Name ist Sjard und ich bin internationales Fitnessmodel. Leider war das nicht immer so. Lange Jahre rannte auch ich meinem Traumkörper lediglich hinterher und konnte bei weitem nicht die Resultate erzielen, von denen ich so lange geträumt hatte. Geblendet von falschen Werbeversprechen und sinnlosen Ratgebern aus gängigen Magazinen drehte ich mich nur im Kreis ... Heute ist mein Leben anders! Ich habe endlich herausgefunden, wie eine zielgerichtete Ernährung aussieht und wie ich meinen Körper nach meinen Wünschen über die Ernährung steuere. Leider haben nur die Wenigsten das nötige Wissen, um wirklich ihre Traumfigur zu erreichen..!Deshalb ist dieses Buch das Richtige für DichIch selber glaubte all die fragwürdigen Ratschläge aus all den gängigen Fitnessmagazinen dort draußen und erreichte doch niemals meine so sehr ersehnten Resultate. Und ich weiß, dass es jeden Tag hunderten anderen ambitionierten Athleten dort draußen auch so geht! In meinem Buch rechne ich mit der herkömmlichen Ernährungspyramide ab und zeige dir die neue Ernährungspyramide. Jeder hat es verdient seine Ziele zu erreichen und mit diesem Buch übergebe ich Dir den geheimen Schlüssel zu deinem ganz persönlichen Traumkörper! Bei erfolgreicher Umsetzung erwartet dich: Weil ich selber verzweifelt jahrelang nach den hier beschriebenen Wegen gesucht habe und weiß, wie bitter es ist, wenn der Körper einfach keine saubere Muskelmasse aufbauen will ... Doch heute ist alles anders. Ich bin ein Mann der Praxis und konnte dank meines Wissens meine Leidenschaft zum Beruf zu machen. Ich baute Muskeln auf wie nie zuvor und mein Körper wurde von Workout zu Workout immer stärker und massiver. Meine Veränderung hätte nicht größer sein können! Und das nur, dank des richtigen Wissen ... Ich weiß, dass auch dich eine gewaltige Transformation erwartet, sobald du erstmal weißt, wie es wirklich geht! Lass mich dein Coach sein und zeige auch dir, wie Du deinen Traumkörper erreichst. Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch Heute! Please note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Ernährung für Muskelaufbau: Iss Dich Fit [Nutrition for Muscle Building: Eat Fit] Untertitel: Lerne die wahre Ernährungspyramide kennen [Get to know the true nutritional pyramid] Autor:: Sjard Roscher Erzähler: Markus Meuter Format: Unabridged Spieldauer: 1 hr and 20 mins Sprache: Deutsch Veröffentlichungsdatum: 08-14-17 Herausgeber: Sjard Roscher Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Baue Muskeln auf wie noch nie zuvor! Hallo! Mein Name ist Sjard und ich bin internationales Fitnessmodel. Leider war das nicht immer so. Lange Jahre rannte auch ich meinem Traumkörper lediglich hinterher und konnte bei weitem nicht die Resultate erzielen, von denen ich so lange geträumt hatte. Geblendet von falschen Werbeversprechen und sinnlosen Ratgebern aus gängigen Magazinen drehte ich mich nur im Kreis ... Heute ist mein Leben anders! Ich habe endlich herausgefunden, wie eine zielgerichtete Ernährung aussieht und wie ich meinen Körper nach meinen Wünschen über die Ernährung steuere. Leider haben nur die Wenigsten das nötige Wissen, um wirklich ihre Traumfigur zu erreichen..!Deshalb ist dieses Buch das Richtige für DichIch selber glaubte all die fragwürdigen Ratschläge aus all den gängigen Fitnessmagazinen dort draußen und erreichte doch niemals meine so sehr ersehnten Resultate. Und ich weiß, dass es jeden Tag hunderten anderen ambitionierten Athleten dort draußen auch so geht! In meinem Buch rechne ich mit der herkömmlichen Ernährungspyramide ab und zeige dir die neue Ernährungspyramide. Jeder hat es verdient seine Ziele zu erreichen und mit diesem Buch übergebe ich Dir den geheimen Schlüssel zu deinem ganz persönlichen Traumkörper! Bei erfolgreicher Umsetzung erwartet dich: Weil ich selber verzweifelt jahrelang nach den hier beschriebenen Wegen gesucht habe und weiß, wie bitter es ist, wenn der Körper einfach keine saubere Muskelmasse aufbauen will ... Doch heute ist alles anders. Ich bin ein Mann der Praxis und konnte dank meines Wissens meine Leidenschaft zum Beruf zu machen. Ich baute Muskeln auf wie nie zuvor und mein Körper wurde von Workout zu Workout immer stärker und massiver. Meine Veränderung hätte nicht größer sein können! Und das nur, dank des richtigen Wissen ... Ich weiß, dass auch dich eine gewaltige Transformation erwartet, sobald du erstmal weißt, wie es wirklich geht! Lass mich dein Coach sein und zeige auch dir, wie Du deinen Traumkörper erreichst. Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch Heute! Please note: This audiobook is in German. Mitglieder Bewertungen: Ohne viel Blabla das Grundlegendste! Wirklich sehr interessant und einfach geschrieben! Selten dass ich ein Buch auf einmal durchlese :) Bin sehr gespannt auf die nächsten Wochen! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-3-kg-in-7-Tagen-abnehmen-Tabata-3-kg-in-7-Days-Audiobook/B074G1LBK3 Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: 3 kg in 7 Tagen abnehmen [Tabata: 3 kg in 7 Days] Autor:: Sabine Maier Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 41 mins Sprache: Deutsch Veröffentlichungsdatum: 08-04-17 Herausgeber: Sabine Maier Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Möchtest du gerne in kürzester Zeit ein paar überschüssige Kilos abnehmen? Oder sogar deinen Traum vom durchtrainierten Körper endlich verwirklichen? Möchtest du stark und fit werden? Dann lies dieses Buch! Seit einiger Zeit kämpfst du mit ein paar Kilos zu viel, aber keine Diät hilft dir langfristig weiter. Vielleicht hast du zu wenig Zeit um regelmäßig ins Fitnessstudio zu gehen oder trainierst lieber zu Hause. Du fühlst dich nicht mehr wohl in deiner Haut und bist körperlich nicht so fit wie du es gerne wärst. Oder die Trainingserfolge lassen zu lange auf sich warten? Das geht vielen Menschen so! Der Alltag spannt dich ein und du kannst dich nicht auf komplizierte Diäten oder langwierige Trainingspläne einlassen. Herkömmliche Diäten bewirken bei dir auch nur den bekannten Jojo-Effekt? In diesem Buch wirst du einen 7-Tage-Plan finden, mit dem du ganz leicht an dein Traumgewicht kommst. Die Ernährungsgrundlagen sind simpel und du musst weder viel Zeit, noch viel Mühe investieren. Schon nach sieben Tagen Training wirst du an Gewicht verlieren und deine ersten Erfolge werden deutlich sichtbar. Diese Methode ist kinderleicht und für jeden geeignet - probiere es aus! Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Sabine Maier) Fri, 04 Aug 2017 15:23:36 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-3-kg-in-7-Tagen-abnehmen-Tabata-3-kg-in-7-Days-Audiobook/B074G1LBK3 thebookvoice.com 00:41:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: 3 kg in 7 Tagen abnehmen [Tabata: 3 kg in 7 Days] Autor:: Sabine Maier Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 41 mins Sprache: Deutsch Veröffentlichungsdatum: 08-04-17 Herausgeber: Sabine Maier Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Möchtest du gerne in kürzester Zeit ein paar überschüssige Kilos abnehmen? Oder sogar deinen Traum vom durchtrainierten Körper endlich verwirklichen? Möchtest du stark und fit werden? Dann lies dieses Buch! Seit einiger Zeit kämpfst du mit ein paar Kilos zu viel, aber keine Diät hilft dir langfristig weiter. Vielleicht hast du zu wenig Zeit um regelmäßig ins Fitnessstudio zu gehen oder trainierst lieber zu Hause. Du fühlst dich nicht mehr wohl in deiner Haut und bist körperlich nicht so fit wie du es gerne wärst. Oder die Trainingserfolge lassen zu lange auf sich warten? Das geht vielen Menschen so! Der Alltag spannt dich ein und du kannst dich nicht auf komplizierte Diäten oder langwierige Trainingspläne einlassen. Herkömmliche Diäten bewirken bei dir auch nur den bekannten Jojo-Effekt? In diesem Buch wirst du einen 7-Tage-Plan finden, mit dem du ganz leicht an dein Traumgewicht kommst. Die Ernährungsgrundlagen sind simpel und du musst weder viel Zeit, noch viel Mühe investieren. Schon nach sieben Tagen Training wirst du an Gewicht verlieren und deine ersten Erfolge werden deutlich sichtbar. Diese Methode ist kinderleicht und für jeden geeignet - probiere es aus! Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: 3 kg in 7 Tagen abnehmen [Tabata: 3 kg in 7 Days] Autor:: Sabine Maier Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 41 mins Sprache: Deutsch Veröffentlichungsdatum: 08-04-17 Herausgeber: Sabine Maier Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Möchtest du gerne in kürzester Zeit ein paar überschüssige Kilos abnehmen? Oder sogar deinen Traum vom durchtrainierten Körper endlich verwirklichen? Möchtest du stark und fit werden? Dann lies dieses Buch! Seit einiger Zeit kämpfst du mit ein paar Kilos zu viel, aber keine Diät hilft dir langfristig weiter. Vielleicht hast du zu wenig Zeit um regelmäßig ins Fitnessstudio zu gehen oder trainierst lieber zu Hause. Du fühlst dich nicht mehr wohl in deiner Haut und bist körperlich nicht so fit wie du es gerne wärst. Oder die Trainingserfolge lassen zu lange auf sich warten? Das geht vielen Menschen so! Der Alltag spannt dich ein und du kannst dich nicht auf komplizierte Diäten oder langwierige Trainingspläne einlassen. Herkömmliche Diäten bewirken bei dir auch nur den bekannten Jojo-Effekt? In diesem Buch wirst du einen 7-Tage-Plan finden, mit dem du ganz leicht an dein Traumgewicht kommst. Die Ernährungsgrundlagen sind simpel und du musst weder viel Zeit, noch viel Mühe investieren. Schon nach sieben Tagen Training wirst du an Gewicht verlieren und deine ersten Erfolge werden deutlich sichtbar. Diese Methode ist kinderleicht und für jeden geeignet - probiere es aus! Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-geobiologie-Audiobook/B0748LRVD4 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La géobiologie Auteur: Denis Mochet Narrateur: Philippe Besson Format: Unabridged Durée: 33 mins Langue: Français Date de publication: 07-28-17 Éditeur: PhBproductions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Certains diraient : "sorciers !!" Et bien non. Cette discipline issue d'une pratique ancestrale sauve des vies. On pourrait dire que ce sont les médecins des maisons, des lieux. Pas encore assez utilisé, mais par contre bien connu par certaines professions pour agir en silence, les géobiologues font découvrir leur métier. Avec l'intervention de Pascal DAUCHAT, vice-président de la fédération française de géobiologie. ©2017 PhBproductions (P)2017 PhBproductions bdssaigon.net2@gmail.com (Denis Mochet) Fri, 28 Jul 2017 10:49:39 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-geobiologie-Audiobook/B0748LRVD4 thebookvoice.com 00:33:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La géobiologie Auteur: Denis Mochet Narrateur: Philippe Besson Format: Unabridged Durée: 33 mins Langue: Français Date de publication: 07-28-17 Éditeur: PhBproductions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Certains diraient : "sorciers !!" Et bien non. Cette discipline issue d'une pratique ancestrale sauve des vies. On pourrait dire que ce sont les médecins des maisons, des lieux. Pas encore assez utilisé, mais par contre bien connu par certaines professions pour agir en silence, les géobiologues font découvrir leur métier. Avec l'intervention de Pascal DAUCHAT, vice-président de la fédération française de géobiologie. ©2017 PhBproductions (P)2017 PhBproductions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La géobiologie Auteur: Denis Mochet Narrateur: Philippe Besson Format: Unabridged Durée: 33 mins Langue: Français Date de publication: 07-28-17 Éditeur: PhBproductions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Certains diraient : "sorciers !!" Et bien non. Cette discipline issue d'une pratique ancestrale sauve des vies. On pourrait dire que ce sont les médecins des maisons, des lieux. Pas encore assez utilisé, mais par contre bien connu par certaines professions pour agir en silence, les géobiologues font découvrir leur métier. Avec l'intervention de Pascal DAUCHAT, vice-président de la fédération française de géobiologie. ©2017 PhBproductions (P)2017 PhBproductions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/99-facons-de-soulager-les-douleurs-au-dos-et-au-cou-Conseils-dun-physiotherapeute-Audiobook/B073RCJWTW Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: 99 façons de soulager les douleurs au dos et au cou : Conseils d'un physiothérapeute Auteur: Denis Fortier Narrateur: Alexandre Stanké Format: Unabridged Durée: 5 hrs and 5 mins Langue: Français Date de publication: 07-07-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les douleurs au dos et au cou ne sont pas une condamnation : elles peuvent être prévenues et soulagées. Vous êtes la personne la mieux placée pour intervenir rapidement, dès les premiers signes, en faisant des gestes simples. Ce guide se veut un outil utile pour que vous y arriviez plus facilement. Des conseils et des exercices pour contrer les douleurs aiguës et chroniques causées notamment par : ©2017 Trécarré (P)2017 Alexandre Stanké bdssaigon.net2@gmail.com (Denis Fortier) Fri, 07 Jul 2017 07:35:28 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/99-facons-de-soulager-les-douleurs-au-dos-et-au-cou-Conseils-dun-physiotherapeute-Audiobook/B073RCJWTW thebookvoice.com 05:05:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: 99 façons de soulager les douleurs au dos et au cou : Conseils d'un physiothérapeute Auteur: Denis Fortier Narrateur: Alexandre Stanké Format: Unabridged Durée: 5 hrs and 5 mins Langue: Français Date de publication: 07-07-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les douleurs au dos et au cou ne sont pas une condamnation : elles peuvent être prévenues et soulagées. Vous êtes la personne la mieux placée pour intervenir rapidement, dès les premiers signes, en faisant des gestes simples. Ce guide se veut un outil utile pour que vous y arriviez plus facilement. Des conseils et des exercices pour contrer les douleurs aiguës et chroniques causées notamment par : ©2017 Trécarré (P)2017 Alexandre Stanké Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: 99 façons de soulager les douleurs au dos et au cou : Conseils d'un physiothérapeute Auteur: Denis Fortier Narrateur: Alexandre Stanké Format: Unabridged Durée: 5 hrs and 5 mins Langue: Français Date de publication: 07-07-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les douleurs au dos et au cou ne sont pas une condamnation : elles peuvent être prévenues et soulagées. Vous êtes la personne la mieux placée pour intervenir rapidement, dès les premiers signes, en faisant des gestes simples. Ce guide se veut un outil utile pour que vous y arriviez plus facilement. Des conseils et des exercices pour contrer les douleurs aiguës et chroniques causées notamment par : ©2017 Trécarré (P)2017 Alexandre Stanké https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fett-verbrennen-am-Bauch-Burn-Belly-Fat-and-Finally-Lose-Weight-Audiobook/B07357R9DV Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fett verbrennen am Bauch [Burn Belly Fat and Finally Lose Weight] Untertitel: Fett weg am Bauch und endlich Gewicht los werden Autor:: Sophia Thiemann, Helena Fischer Erzähler: Markus Kasanmascheff Format: Unabridged Spieldauer: 34 mins Sprache: Deutsch Veröffentlichungsdatum: 06-27-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Jetzt dein überschüssiges Bauchfett verlieren. Ist dir deine Mitte zu rund? Bist du es leid wie ein Yo-Yo immer wieder mit dem Gewicht zu schwanken? Wenn du bereit bist, das Bauchfett endgültig loszuwerden, dann ist dieses Buch genau richtig für dich. Wer bin ich? Mein Name ist Helena und ich bin Ernährungscoach. Ich habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. Du wirst direkte Tipps und Ratschläge bekommen, um ein für alle Mal einen flachen Bauch zu bekommen, und auch zu halten. Tipps zur Ernährung, Verdauung und Motivation sind alle in diesem Buch Kapiteln enthalten. Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Sophia Thiemann) Tue, 27 Jun 2017 06:25:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fett-verbrennen-am-Bauch-Burn-Belly-Fat-and-Finally-Lose-Weight-Audiobook/B07357R9DV thebookvoice.com 00:34:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fett verbrennen am Bauch [Burn Belly Fat and Finally Lose Weight] Untertitel: Fett weg am Bauch und endlich Gewicht los werden Autor:: Sophia Thiemann, Helena Fischer Erzähler: Markus Kasanmascheff Format: Unabridged Spieldauer: 34 mins Sprache: Deutsch Veröffentlichungsdatum: 06-27-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Jetzt dein überschüssiges Bauchfett verlieren. Ist dir deine Mitte zu rund? Bist du es leid wie ein Yo-Yo immer wieder mit dem Gewicht zu schwanken? Wenn du bereit bist, das Bauchfett endgültig loszuwerden, dann ist dieses Buch genau richtig für dich. Wer bin ich? Mein Name ist Helena und ich bin Ernährungscoach. Ich habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. Du wirst direkte Tipps und Ratschläge bekommen, um ein für alle Mal einen flachen Bauch zu bekommen, und auch zu halten. Tipps zur Ernährung, Verdauung und Motivation sind alle in diesem Buch Kapiteln enthalten. Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Fett verbrennen am Bauch [Burn Belly Fat and Finally Lose Weight] Untertitel: Fett weg am Bauch und endlich Gewicht los werden Autor:: Sophia Thiemann, Helena Fischer Erzähler: Markus Kasanmascheff Format: Unabridged Spieldauer: 34 mins Sprache: Deutsch Veröffentlichungsdatum: 06-27-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Jetzt dein überschüssiges Bauchfett verlieren. Ist dir deine Mitte zu rund? Bist du es leid wie ein Yo-Yo immer wieder mit dem Gewicht zu schwanken? Wenn du bereit bist, das Bauchfett endgültig loszuwerden, dann ist dieses Buch genau richtig für dich. Wer bin ich? Mein Name ist Helena und ich bin Ernährungscoach. Ich habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. Du wirst direkte Tipps und Ratschläge bekommen, um ein für alle Mal einen flachen Bauch zu bekommen, und auch zu halten. Tipps zur Ernährung, Verdauung und Motivation sind alle in diesem Buch Kapiteln enthalten. Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-In-4-Minuten-zum-Traumkoerper-Tabata-4-Minutes-to-a-Dream-Body-Audiobook/B0735DXMRQ Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: In 4 Minuten zum Traumkörper [Tabata: 4 Minutes to a Dream Body] Autor:: Sophia Thiemann Erzähler: Dennis Lichtenthaeler Format: Unabridged Spieldauer: 44 mins Sprache: Deutsch Veröffentlichungsdatum: 06-27-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Schlank und fit mit Tabata schnell und kinderleicht abnehmen! Das wichtigste Gut heutzutage ist Zeit. Ich habe keine Zeit. Wie oft sagen und hören wir diesen Satz. Vor allem wenn es um das Sporttreiben geht, hört man diese Ausrede sehr häufig. Und wem soll man es auch verübeln? Nach einem Tag im Büro, möchten die meisten erstmal die Füße hochlegen und sich etwas erholen. Arbeit muss sein. Gleichzeitig streben wir aber auch danach gesund und fit zu sein. Das Allheilmittel dafür ist Sport. Und Sport braucht Zeit. Oder etwa nicht? Es gibt eine Trainingsmethode, für die es äußerst wenig Zeit benötigt. Man könnte sagen: Die perfekte Trainingsmethode für unsere heutige Zeit. Das Zauberwort, oder vielmehr der nichtssagende Name dieser Trainingsform lautet Tabata. Wer bin ich? Ich bin Fitnesscoach und habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. In diesem Buch gehe ich näher auf die weitreichenden und vielseitigen Vorteile dieser Art von Training ein. Unabhängig davon, ob Du schon mal nach Tabata trainiert hast, oder ob du Sportanfänger bist, dieses Buch gibt zahlreiche Tipps, Ideen und Informationen rund um das Thema: Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Wenn Du nach einer Trainingsmethode suchst, um mit wenig Zeit, maximale Verbesserungen in Ausdauer, Kraft und Flexibilität zu erzielen, lies dieses Buch. Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Sophia Thiemann) Tue, 27 Jun 2017 09:47:46 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-In-4-Minuten-zum-Traumkoerper-Tabata-4-Minutes-to-a-Dream-Body-Audiobook/B0735DXMRQ thebookvoice.com 00:44:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: In 4 Minuten zum Traumkörper [Tabata: 4 Minutes to a Dream Body] Autor:: Sophia Thiemann Erzähler: Dennis Lichtenthaeler Format: Unabridged Spieldauer: 44 mins Sprache: Deutsch Veröffentlichungsdatum: 06-27-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Schlank und fit mit Tabata schnell und kinderleicht abnehmen! Das wichtigste Gut heutzutage ist Zeit. Ich habe keine Zeit. Wie oft sagen und hören wir diesen Satz. Vor allem wenn es um das Sporttreiben geht, hört man diese Ausrede sehr häufig. Und wem soll man es auch verübeln? Nach einem Tag im Büro, möchten die meisten erstmal die Füße hochlegen und sich etwas erholen. Arbeit muss sein. Gleichzeitig streben wir aber auch danach gesund und fit zu sein. Das Allheilmittel dafür ist Sport. Und Sport braucht Zeit. Oder etwa nicht? Es gibt eine Trainingsmethode, für die es äußerst wenig Zeit benötigt. Man könnte sagen: Die perfekte Trainingsmethode für unsere heutige Zeit. Das Zauberwort, oder vielmehr der nichtssagende Name dieser Trainingsform lautet Tabata. Wer bin ich? Ich bin Fitnesscoach und habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. In diesem Buch gehe ich näher auf die weitreichenden und vielseitigen Vorteile dieser Art von Training ein. Unabhängig davon, ob Du schon mal nach Tabata trainiert hast, oder ob du Sportanfänger bist, dieses Buch gibt zahlreiche Tipps, Ideen und Informationen rund um das Thema: Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Wenn Du nach einer Trainingsmethode suchst, um mit wenig Zeit, maximale Verbesserungen in Ausdauer, Kraft und Flexibilität zu erzielen, lies dieses Buch. Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata: In 4 Minuten zum Traumkörper [Tabata: 4 Minutes to a Dream Body] Autor:: Sophia Thiemann Erzähler: Dennis Lichtenthaeler Format: Unabridged Spieldauer: 44 mins Sprache: Deutsch Veröffentlichungsdatum: 06-27-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Schlank und fit mit Tabata schnell und kinderleicht abnehmen! Das wichtigste Gut heutzutage ist Zeit. Ich habe keine Zeit. Wie oft sagen und hören wir diesen Satz. Vor allem wenn es um das Sporttreiben geht, hört man diese Ausrede sehr häufig. Und wem soll man es auch verübeln? Nach einem Tag im Büro, möchten die meisten erstmal die Füße hochlegen und sich etwas erholen. Arbeit muss sein. Gleichzeitig streben wir aber auch danach gesund und fit zu sein. Das Allheilmittel dafür ist Sport. Und Sport braucht Zeit. Oder etwa nicht? Es gibt eine Trainingsmethode, für die es äußerst wenig Zeit benötigt. Man könnte sagen: Die perfekte Trainingsmethode für unsere heutige Zeit. Das Zauberwort, oder vielmehr der nichtssagende Name dieser Trainingsform lautet Tabata. Wer bin ich? Ich bin Fitnesscoach und habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. In diesem Buch gehe ich näher auf die weitreichenden und vielseitigen Vorteile dieser Art von Training ein. Unabhängig davon, ob Du schon mal nach Tabata trainiert hast, oder ob du Sportanfänger bist, dieses Buch gibt zahlreiche Tipps, Ideen und Informationen rund um das Thema: Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Wenn Du nach einer Trainingsmethode suchst, um mit wenig Zeit, maximale Verbesserungen in Ausdauer, Kraft und Flexibilität zu erzielen, lies dieses Buch. Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Guide-pratique-du-mieux-dormir-a-tout-age-Audiobook/B072RCNTMT Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Guide pratique du mieux dormir à tout âge Auteur: Robert Denryck Narrateur: Cyril Godefroy Format: Unabridged Durée: 1 hr and 55 mins Langue: Français Date de publication: 06-16-17 Éditeur: Club Positif Genres: Health & Fitness, Workouts Résumé de l'éditeur: Il y a des "trucs", des "secrets" pour dormir convenablement... Et c'est ce que vous êtes sur le point de découvrir vous aussi. Dans Le Guide Pratique du Mieux Dormir à tout âge - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec soulagement qu'il ne faut pas nécessairement chambouler votre façon d'être pour jouir d'un sommeil idéal et "péter la forme" dès le réveil pour une journée moderne complète. Vous êtes à deux doigts d'un "Sommeil Sain et Réparateur et Des Secrets Pour Dormir Comme un Loir et Vivre Comme Une Star" ! Concrètement, vous vous trouvez à un clic des révélations suivantes : Oui, vous avez bien lu... Cette méthode et tous ses secrets sont à vous une fois pour toutes pour une somme moins élevée qu'une visite à la pharmacie pour acheter des somnifères ! ©2010 Club Positif (P)2017 Club Positif bdssaigon.net2@gmail.com (Robert Denryck) Fri, 16 Jun 2017 21:40:16 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Guide-pratique-du-mieux-dormir-a-tout-age-Audiobook/B072RCNTMT thebookvoice.com 01:55:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Guide pratique du mieux dormir à tout âge Auteur: Robert Denryck Narrateur: Cyril Godefroy Format: Unabridged Durée: 1 hr and 55 mins Langue: Français Date de publication: 06-16-17 Éditeur: Club Positif Genres: Health & Fitness, Workouts Résumé de l'éditeur: Il y a des "trucs", des "secrets" pour dormir convenablement... Et c'est ce que vous êtes sur le point de découvrir vous aussi. Dans Le Guide Pratique du Mieux Dormir à tout âge - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec soulagement qu'il ne faut pas nécessairement chambouler votre façon d'être pour jouir d'un sommeil idéal et "péter la forme" dès le réveil pour une journée moderne complète. Vous êtes à deux doigts d'un "Sommeil Sain et Réparateur et Des Secrets Pour Dormir Comme un Loir et Vivre Comme Une Star" ! Concrètement, vous vous trouvez à un clic des révélations suivantes : Oui, vous avez bien lu... Cette méthode et tous ses secrets sont à vous une fois pour toutes pour une somme moins élevée qu'une visite à la pharmacie pour acheter des somnifères ! ©2010 Club Positif (P)2017 Club Positif Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Guide pratique du mieux dormir à tout âge Auteur: Robert Denryck Narrateur: Cyril Godefroy Format: Unabridged Durée: 1 hr and 55 mins Langue: Français Date de publication: 06-16-17 Éditeur: Club Positif Genres: Health & Fitness, Workouts Résumé de l'éditeur: Il y a des "trucs", des "secrets" pour dormir convenablement... Et c'est ce que vous êtes sur le point de découvrir vous aussi. Dans Le Guide Pratique du Mieux Dormir à tout âge - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec soulagement qu'il ne faut pas nécessairement chambouler votre façon d'être pour jouir d'un sommeil idéal et "péter la forme" dès le réveil pour une journée moderne complète. Vous êtes à deux doigts d'un "Sommeil Sain et Réparateur et Des Secrets Pour Dormir Comme un Loir et Vivre Comme Une Star" ! Concrètement, vous vous trouvez à un clic des révélations suivantes : Oui, vous avez bien lu... Cette méthode et tous ses secrets sont à vous une fois pour toutes pour une somme moins élevée qu'une visite à la pharmacie pour acheter des somnifères ! ©2010 Club Positif (P)2017 Club Positif https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-fuer-Frauen-Tabata-for-Women-Learn-the-Most-Effective-Way-to-Burn-Fat-Audiobook/B072P117NZ Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata für Frauen [Tabata for Women: Learn the Most Effective Way to Burn Fat] Untertitel: Erlerne die effektivste Methode um dein Fett zu verbrennen Autor:: Eva Himmel Erzähler: Fanny Valentin Format: Unabridged Spieldauer: 1 hr and 32 mins Sprache: Deutsch Veröffentlichungsdatum: 04-26-17 Herausgeber: Kemah Bay Marketing, LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Was du alles dank diesem eBook lernen kannst: Sie werden mit diesem Buch mehr über eine neue und sichere Trainings-Methode erfahren, die perfekt für viel beschäftigte Frauen ist. Tabata ist sehr hilfreich und vorteilhaft für Sie und mit diesem Buch können Sie diese Technik sehr schnell meistern. Nie wieder werden Sie langwierige und langweilige Workouts machen müssen. Denn mit Tabata ist es sehr viel leichter zum perfekten Körper zu kommen.Diese Methode wird beim Verbrennen von Fett und Kalorien helfen, so dass Sie schnell abnehmen können. Außerdem wird der Stoffwechsel angeregt und Ihre Gesundheit verbessert. Tabata ist ein sehr effektives Mittel, das Sie Zuhause oder im Fitnessstudio nutzen können. Mit dem Kauf von diesem Buch öffnen Sie die Tür zum Erfolg. Mit vielen Beispielen von Tabata-Workouts und detaillierten Beschreibungen von den Übungen wird es keinen Platz für Fehler geben. Wir haben für Sie alles was Sie über Tabata wissen müssen in diesem Buch gesammelt. Noch nie war es einfacher einem Trainingsprogramm zu folgen. Außerdem gibt es in diesem Buch auch viele Tipps, die Ihnen bei Ihren Tabata-Workouts helfen können. So werden Sie es in kurzer Zeit meistern. Das Beste an dem Kauf von diesem Buch ist, dass Sie es nicht nur einmal nutzen können, sondern Sie können sich immer wieder an wichtige Tipps erinnern und das Buch erneut durchlesen, falls Sie irgendwelche Probleme haben. Dieses Buch wird zu Ihrem besten Freund und Unterstützung bei dem Tabata-Training. Sie werden nie alleine auf Ihrer Reise sein. Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Eva Himmel) Wed, 26 Apr 2017 15:39:11 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Tabata-fuer-Frauen-Tabata-for-Women-Learn-the-Most-Effective-Way-to-Burn-Fat-Audiobook/B072P117NZ thebookvoice.com 01:32:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata für Frauen [Tabata for Women: Learn the Most Effective Way to Burn Fat] Untertitel: Erlerne die effektivste Methode um dein Fett zu verbrennen Autor:: Eva Himmel Erzähler: Fanny Valentin Format: Unabridged Spieldauer: 1 hr and 32 mins Sprache: Deutsch Veröffentlichungsdatum: 04-26-17 Herausgeber: Kemah Bay Marketing, LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Was du alles dank diesem eBook lernen kannst: Sie werden mit diesem Buch mehr über eine neue und sichere Trainings-Methode erfahren, die perfekt für viel beschäftigte Frauen ist. Tabata ist sehr hilfreich und vorteilhaft für Sie und mit diesem Buch können Sie diese Technik sehr schnell meistern. Nie wieder werden Sie langwierige und langweilige Workouts machen müssen. Denn mit Tabata ist es sehr viel leichter zum perfekten Körper zu kommen.Diese Methode wird beim Verbrennen von Fett und Kalorien helfen, so dass Sie schnell abnehmen können. Außerdem wird der Stoffwechsel angeregt und Ihre Gesundheit verbessert. Tabata ist ein sehr effektives Mittel, das Sie Zuhause oder im Fitnessstudio nutzen können. Mit dem Kauf von diesem Buch öffnen Sie die Tür zum Erfolg. Mit vielen Beispielen von Tabata-Workouts und detaillierten Beschreibungen von den Übungen wird es keinen Platz für Fehler geben. Wir haben für Sie alles was Sie über Tabata wissen müssen in diesem Buch gesammelt. Noch nie war es einfacher einem Trainingsprogramm zu folgen. Außerdem gibt es in diesem Buch auch viele Tipps, die Ihnen bei Ihren Tabata-Workouts helfen können. So werden Sie es in kurzer Zeit meistern. Das Beste an dem Kauf von diesem Buch ist, dass Sie es nicht nur einmal nutzen können, sondern Sie können sich immer wieder an wichtige Tipps erinnern und das Buch erneut durchlesen, falls Sie irgendwelche Probleme haben. Dieses Buch wird zu Ihrem besten Freund und Unterstützung bei dem Tabata-Training. Sie werden nie alleine auf Ihrer Reise sein. Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Tabata für Frauen [Tabata for Women: Learn the Most Effective Way to Burn Fat] Untertitel: Erlerne die effektivste Methode um dein Fett zu verbrennen Autor:: Eva Himmel Erzähler: Fanny Valentin Format: Unabridged Spieldauer: 1 hr and 32 mins Sprache: Deutsch Veröffentlichungsdatum: 04-26-17 Herausgeber: Kemah Bay Marketing, LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Was du alles dank diesem eBook lernen kannst: Sie werden mit diesem Buch mehr über eine neue und sichere Trainings-Methode erfahren, die perfekt für viel beschäftigte Frauen ist. Tabata ist sehr hilfreich und vorteilhaft für Sie und mit diesem Buch können Sie diese Technik sehr schnell meistern. Nie wieder werden Sie langwierige und langweilige Workouts machen müssen. Denn mit Tabata ist es sehr viel leichter zum perfekten Körper zu kommen.Diese Methode wird beim Verbrennen von Fett und Kalorien helfen, so dass Sie schnell abnehmen können. Außerdem wird der Stoffwechsel angeregt und Ihre Gesundheit verbessert. Tabata ist ein sehr effektives Mittel, das Sie Zuhause oder im Fitnessstudio nutzen können. Mit dem Kauf von diesem Buch öffnen Sie die Tür zum Erfolg. Mit vielen Beispielen von Tabata-Workouts und detaillierten Beschreibungen von den Übungen wird es keinen Platz für Fehler geben. Wir haben für Sie alles was Sie über Tabata wissen müssen in diesem Buch gesammelt. Noch nie war es einfacher einem Trainingsprogramm zu folgen. Außerdem gibt es in diesem Buch auch viele Tipps, die Ihnen bei Ihren Tabata-Workouts helfen können. So werden Sie es in kurzer Zeit meistern. Das Beste an dem Kauf von diesem Buch ist, dass Sie es nicht nur einmal nutzen können, sondern Sie können sich immer wieder an wichtige Tipps erinnern und das Buch erneut durchlesen, falls Sie irgendwelche Probleme haben. Dieses Buch wird zu Ihrem besten Freund und Unterstützung bei dem Tabata-Training. Sie werden nie alleine auf Ihrer Reise sein. Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Muskelaufbau-Erreiche-deinen-Traumkoerper-Muscle-Building-Attain-Your-Dream-Body-Audiobook/B072LCSKMK Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau: Erreiche deinen Traumkörper [Muscle Building: Attain Your Dream Body] Autor:: Eva Himmel Erzähler: Danny-Farina Deschanel Format: Unabridged Spieldauer: 45 mins Sprache: Deutsch Veröffentlichungsdatum: 05-11-17 Herausgeber: Kemah Bay Marketing, LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Viele Menschen wünschen sich einen definierten Körper und mehr Muskeln. Doch wo soll man da anfangen und was muss man tun um zu seinem Traumkörper zu gelangen? Dieses Ebook liefert Ihnen genau diese Antworten und noch vieles mehr. Für Einsteiger in die Fitnesswelt ist es zu Beginn schwierig zu wissen, wo man genau anfangen soll. Das Buch wird Sie daher auf dem Weg zu Ihrem Ziel begleiten und Ihnen wertvolle Tipps und Tricks verraten, wie Sie am effizientesten Muskeln aufbauen können. Was man dank des eBooks lernen kann: Dabei werden Sie in die Grundlagen der zwei essentiellen Themen zum Muskelaufbau eingeführt: Ernährung und Sport. Wer 100% Leistung beim Training zeigen will, der muss auch 100% auf die Ernährung achten. Denn bei schlechter Ernährung haben Sie nicht genug Energie um zu trainieren. Dazu kommt noch, dass Ihr Erfolg nicht sichtbar sein kann, wenn über den trainierten Muskeln eine Fettschicht liegt; und die gilt es abzutrainieren. Wer jetzt denkt, dass es ausreichen würde viel Fleisch zu essen und jeden Tag ins Fitnessstudio zu gehen und dort Hanteln zu heben, der irrt sich. Während des Lesens werden Sie merken, dass Muskelaufbau aus viel mehr besteht: Es geht darum seinen Lebensstil und seine schlechten Gewohnheiten abzulegen und Ordnung in sein Leben zu bringen. Dafür muss man aber genau verstehen, was eine gute Sporternährung ausmacht, sich neben den Proteinen auch mit Kohlenhydraten und Fetten auskennen. Das Ebook stattet Sie mit den besten Voraussetzungen aus und zeigt Ihnen verschiedene Lebensmittel und Kombinationen, sodass es Ihnen bei der Wahl des Essens ganz bestimmt nicht an Ideen fehlt. Und wenn man einmal das Prinzip Sporternährung verstanden hat, kann man sich an das Krafttraining machen. Doch wo soll man da anfangen und mit welchen Geräten? Wenn man in ein Fitnessstudio eintritt, fühlt man sich schnell einmal überfordert von all diesen Geräten und Möglichkeiten zu trainieren. Das Ebook wird Ihnen auch hier helfen Übersicht zu gewinnen und die 7 besten Übungen für einen effizienten Muskelaufbau zeigen. Please Note: This audiobook is in German. bdssaigon.net2@gmail.com (Eva Himmel) Thu, 11 May 2017 12:07:15 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Muskelaufbau-Erreiche-deinen-Traumkoerper-Muscle-Building-Attain-Your-Dream-Body-Audiobook/B072LCSKMK thebookvoice.com 00:45:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau: Erreiche deinen Traumkörper [Muscle Building: Attain Your Dream Body] Autor:: Eva Himmel Erzähler: Danny-Farina Deschanel Format: Unabridged Spieldauer: 45 mins Sprache: Deutsch Veröffentlichungsdatum: 05-11-17 Herausgeber: Kemah Bay Marketing, LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Viele Menschen wünschen sich einen definierten Körper und mehr Muskeln. Doch wo soll man da anfangen und was muss man tun um zu seinem Traumkörper zu gelangen? Dieses Ebook liefert Ihnen genau diese Antworten und noch vieles mehr. Für Einsteiger in die Fitnesswelt ist es zu Beginn schwierig zu wissen, wo man genau anfangen soll. Das Buch wird Sie daher auf dem Weg zu Ihrem Ziel begleiten und Ihnen wertvolle Tipps und Tricks verraten, wie Sie am effizientesten Muskeln aufbauen können. Was man dank des eBooks lernen kann: Dabei werden Sie in die Grundlagen der zwei essentiellen Themen zum Muskelaufbau eingeführt: Ernährung und Sport. Wer 100% Leistung beim Training zeigen will, der muss auch 100% auf die Ernährung achten. Denn bei schlechter Ernährung haben Sie nicht genug Energie um zu trainieren. Dazu kommt noch, dass Ihr Erfolg nicht sichtbar sein kann, wenn über den trainierten Muskeln eine Fettschicht liegt; und die gilt es abzutrainieren. Wer jetzt denkt, dass es ausreichen würde viel Fleisch zu essen und jeden Tag ins Fitnessstudio zu gehen und dort Hanteln zu heben, der irrt sich. Während des Lesens werden Sie merken, dass Muskelaufbau aus viel mehr besteht: Es geht darum seinen Lebensstil und seine schlechten Gewohnheiten abzulegen und Ordnung in sein Leben zu bringen. Dafür muss man aber genau verstehen, was eine gute Sporternährung ausmacht, sich neben den Proteinen auch mit Kohlenhydraten und Fetten auskennen. Das Ebook stattet Sie mit den besten Voraussetzungen aus und zeigt Ihnen verschiedene Lebensmittel und Kombinationen, sodass es Ihnen bei der Wahl des Essens ganz bestimmt nicht an Ideen fehlt. Und wenn man einmal das Prinzip Sporternährung verstanden hat, kann man sich an das Krafttraining machen. Doch wo soll man da anfangen und mit welchen Geräten? Wenn man in ein Fitnessstudio eintritt, fühlt man sich schnell einmal überfordert von all diesen Geräten und Möglichkeiten zu trainieren. Das Ebook wird Ihnen auch hier helfen Übersicht zu gewinnen und die 7 besten Übungen für einen effizienten Muskelaufbau zeigen. Please Note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau: Erreiche deinen Traumkörper [Muscle Building: Attain Your Dream Body] Autor:: Eva Himmel Erzähler: Danny-Farina Deschanel Format: Unabridged Spieldauer: 45 mins Sprache: Deutsch Veröffentlichungsdatum: 05-11-17 Herausgeber: Kemah Bay Marketing, LLC Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Viele Menschen wünschen sich einen definierten Körper und mehr Muskeln. Doch wo soll man da anfangen und was muss man tun um zu seinem Traumkörper zu gelangen? Dieses Ebook liefert Ihnen genau diese Antworten und noch vieles mehr. Für Einsteiger in die Fitnesswelt ist es zu Beginn schwierig zu wissen, wo man genau anfangen soll. Das Buch wird Sie daher auf dem Weg zu Ihrem Ziel begleiten und Ihnen wertvolle Tipps und Tricks verraten, wie Sie am effizientesten Muskeln aufbauen können. Was man dank des eBooks lernen kann: Dabei werden Sie in die Grundlagen der zwei essentiellen Themen zum Muskelaufbau eingeführt: Ernährung und Sport. Wer 100% Leistung beim Training zeigen will, der muss auch 100% auf die Ernährung achten. Denn bei schlechter Ernährung haben Sie nicht genug Energie um zu trainieren. Dazu kommt noch, dass Ihr Erfolg nicht sichtbar sein kann, wenn über den trainierten Muskeln eine Fettschicht liegt; und die gilt es abzutrainieren. Wer jetzt denkt, dass es ausreichen würde viel Fleisch zu essen und jeden Tag ins Fitnessstudio zu gehen und dort Hanteln zu heben, der irrt sich. Während des Lesens werden Sie merken, dass Muskelaufbau aus viel mehr besteht: Es geht darum seinen Lebensstil und seine schlechten Gewohnheiten abzulegen und Ordnung in sein Leben zu bringen. Dafür muss man aber genau verstehen, was eine gute Sporternährung ausmacht, sich neben den Proteinen auch mit Kohlenhydraten und Fetten auskennen. Das Ebook stattet Sie mit den besten Voraussetzungen aus und zeigt Ihnen verschiedene Lebensmittel und Kombinationen, sodass es Ihnen bei der Wahl des Essens ganz bestimmt nicht an Ideen fehlt. Und wenn man einmal das Prinzip Sporternährung verstanden hat, kann man sich an das Krafttraining machen. Doch wo soll man da anfangen und mit welchen Geräten? Wenn man in ein Fitnessstudio eintritt, fühlt man sich schnell einmal überfordert von all diesen Geräten und Möglichkeiten zu trainieren. Das Ebook wird Ihnen auch hier helfen Übersicht zu gewinnen und die 7 besten Übungen für einen effizienten Muskelaufbau zeigen. Please Note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Prevenir-le-cancer-Comment-reduire-les-riques-La-methode-anticancer-Audiobook/B0725K3RCD Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Prévenir le cancer : Comment réduire les riques - La méthode anticancer Auteur: Richard Béliveau, Denis Gingras Narrateur: Alexandre Stanké Format: Unabridged Durée: 6 hrs and 7 mins Langue: Français Date de publication: 05-11-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Maladie effroyable et énigmatique, le cancer est très souvent perçu comme une calamité qui frappe au hasard, une adversité contre laquelle nous sommes impuissants. Ce sentiment d'impuissance n'a cependant pas sa raison d'être, car quantité d'études ont démontré qu'il existe un lien direct entre le tabagisme, le surpoids, la sédentarité, l'alimentation, l'exposition aux rayons ultraviolets, le manque de sommeil et la progression du cancer, et que la plupart des décès dus aux cancers actuels pourraient être évités par de simples modifications du mode de vie. Malheureusement, ce potentiel de prévention demeure encore largement inexploité, car la société de consommation dans laquelle nous vivons, axée sur l'obtention de bénéfices à court terme, n'encourage pas les approches préventives à long terme et peut même favoriser des habitudes qui nuisent au maintien d'une bonne santé. Ce livre audio fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. ©2016 Libre-Expression (P)2016 Alexandre Stanké bdssaigon.net2@gmail.com (Richard Béliveau) Thu, 11 May 2017 11:43:07 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Prevenir-le-cancer-Comment-reduire-les-riques-La-methode-anticancer-Audiobook/B0725K3RCD thebookvoice.com 06:07:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Prévenir le cancer : Comment réduire les riques - La méthode anticancer Auteur: Richard Béliveau, Denis Gingras Narrateur: Alexandre Stanké Format: Unabridged Durée: 6 hrs and 7 mins Langue: Français Date de publication: 05-11-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Maladie effroyable et énigmatique, le cancer est très souvent perçu comme une calamité qui frappe au hasard, une adversité contre laquelle nous sommes impuissants. Ce sentiment d'impuissance n'a cependant pas sa raison d'être, car quantité d'études ont démontré qu'il existe un lien direct entre le tabagisme, le surpoids, la sédentarité, l'alimentation, l'exposition aux rayons ultraviolets, le manque de sommeil et la progression du cancer, et que la plupart des décès dus aux cancers actuels pourraient être évités par de simples modifications du mode de vie. Malheureusement, ce potentiel de prévention demeure encore largement inexploité, car la société de consommation dans laquelle nous vivons, axée sur l'obtention de bénéfices à court terme, n'encourage pas les approches préventives à long terme et peut même favoriser des habitudes qui nuisent au maintien d'une bonne santé. Ce livre audio fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. ©2016 Libre-Expression (P)2016 Alexandre Stanké Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Prévenir le cancer : Comment réduire les riques - La méthode anticancer Auteur: Richard Béliveau, Denis Gingras Narrateur: Alexandre Stanké Format: Unabridged Durée: 6 hrs and 7 mins Langue: Français Date de publication: 05-11-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Maladie effroyable et énigmatique, le cancer est très souvent perçu comme une calamité qui frappe au hasard, une adversité contre laquelle nous sommes impuissants. Ce sentiment d'impuissance n'a cependant pas sa raison d'être, car quantité d'études ont démontré qu'il existe un lien direct entre le tabagisme, le surpoids, la sédentarité, l'alimentation, l'exposition aux rayons ultraviolets, le manque de sommeil et la progression du cancer, et que la plupart des décès dus aux cancers actuels pourraient être évités par de simples modifications du mode de vie. Malheureusement, ce potentiel de prévention demeure encore largement inexploité, car la société de consommation dans laquelle nous vivons, axée sur l'obtention de bénéfices à court terme, n'encourage pas les approches préventives à long terme et peut même favoriser des habitudes qui nuisent au maintien d'une bonne santé. Ce livre audio fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. ©2016 Libre-Expression (P)2016 Alexandre Stanké https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Harmonisation-des-deux-cerveaux-Audiobook/B071WCQ93R Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Harmonisation des deux cerveaux Auteur: Ghinos Lepage, Gervais Saint-Laurent Narrateur: Tristan Harvey Format: Unabridged Durée: 1 hr and 25 mins Langue: Français Date de publication: 06-02-17 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Combien de fois ont-ils entendu leurs clients dirent, suite à un choc émotionnel vécu : "Ça m'a fait assez mal que j'ai ressenti la douleur jusque dans mes tripes". Malheureusement la douleur est toujours consciente et son origine est trop souvent inconsciente. C'est pour cette raison que les auteurs ont conçu cet enregistrement de méditations et d'exercices guidés afin d'aider les gens qui le désirent à vivre leur corps sain, dans un esprit sain. Ceci n'est pas juste une maxime, mais la base même d'une bonne santé, d'un bon équilibre, d'une bonne communication et d'une bonne communion entre le corps et l'esprit, pour ne pas dire entre notre cerveau cervical et notre cerveau intestinal. Vivre une bonne gestion pour une bonne digestion. Une bonne assimilation pour une saine élimination. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Ghinos Lepage / Gervais Saint-Laurent / AdA Audio - SGNT Média inc. (P)2017 Ghinos Lepage / Gervais Saint-Laurent / AdA Audio - SGNT Média inc. / Louis Lachance pour la musique AiliA bdssaigon.net2@gmail.com (Ghinos Lepage) Fri, 02 Jun 2017 16:01:37 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Harmonisation-des-deux-cerveaux-Audiobook/B071WCQ93R thebookvoice.com 01:25:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Harmonisation des deux cerveaux Auteur: Ghinos Lepage, Gervais Saint-Laurent Narrateur: Tristan Harvey Format: Unabridged Durée: 1 hr and 25 mins Langue: Français Date de publication: 06-02-17 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Combien de fois ont-ils entendu leurs clients dirent, suite à un choc émotionnel vécu : "Ça m'a fait assez mal que j'ai ressenti la douleur jusque dans mes tripes". Malheureusement la douleur est toujours consciente et son origine est trop souvent inconsciente. C'est pour cette raison que les auteurs ont conçu cet enregistrement de méditations et d'exercices guidés afin d'aider les gens qui le désirent à vivre leur corps sain, dans un esprit sain. Ceci n'est pas juste une maxime, mais la base même d'une bonne santé, d'un bon équilibre, d'une bonne communication et d'une bonne communion entre le corps et l'esprit, pour ne pas dire entre notre cerveau cervical et notre cerveau intestinal. Vivre une bonne gestion pour une bonne digestion. Une bonne assimilation pour une saine élimination. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Ghinos Lepage / Gervais Saint-Laurent / AdA Audio - SGNT Média inc. (P)2017 Ghinos Lepage / Gervais Saint-Laurent / AdA Audio - SGNT Média inc. / Louis Lachance pour la musique AiliA Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Harmonisation des deux cerveaux Auteur: Ghinos Lepage, Gervais Saint-Laurent Narrateur: Tristan Harvey Format: Unabridged Durée: 1 hr and 25 mins Langue: Français Date de publication: 06-02-17 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Combien de fois ont-ils entendu leurs clients dirent, suite à un choc émotionnel vécu : "Ça m'a fait assez mal que j'ai ressenti la douleur jusque dans mes tripes". Malheureusement la douleur est toujours consciente et son origine est trop souvent inconsciente. C'est pour cette raison que les auteurs ont conçu cet enregistrement de méditations et d'exercices guidés afin d'aider les gens qui le désirent à vivre leur corps sain, dans un esprit sain. Ceci n'est pas juste une maxime, mais la base même d'une bonne santé, d'un bon équilibre, d'une bonne communication et d'une bonne communion entre le corps et l'esprit, pour ne pas dire entre notre cerveau cervical et notre cerveau intestinal. Vivre une bonne gestion pour une bonne digestion. Une bonne assimilation pour une saine élimination. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Ghinos Lepage / Gervais Saint-Laurent / AdA Audio - SGNT Média inc. (P)2017 Ghinos Lepage / Gervais Saint-Laurent / AdA Audio - SGNT Média inc. / Louis Lachance pour la musique AiliA https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Abnehmen-durch-Spazieren-Lose-Weight-by-Walking-Audiobook/B07177NJR4 Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Abnehmen durch Spazieren [Lose Weight by Walking] Untertitel: Stoffwechsel ankurbeln im Spaziergang - Alles was Du wissen musst [Stimulate Metabolism While Walking - Everything You Need to Know] Autor:: Melanie Behr, Sophia Thiemann Erzähler: Danny-Farina Deschanel Format: Unabridged Spieldauer: 30 mins Sprache: Deutsch Veröffentlichungsdatum: 05-31-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Du wiegst zu viel und möchtest abnehmen? Aber dich im Fitnessstudio zu quälen, ist nicht so dein Ding? Du suchst nach einer besseren Lösung? Wenn du die Fragen mit Ja beantwortet hast, dann ist Abnehmen durch Spazieren das perfekte Buch für dich! Dieses Buch wird dir dabei helfen, diese Extrapfunde loszuwerden, indem du einfach eine ganz alltägliche Aktivität durchführst, nämlich Spazieren. Kein stundenlanges Schwitzen im Fitnessstudio, keine erbarmungslose Diät, sondern einfach nur Spazieren. Falls du glaubst, dass man so kein Gewicht verlieren kann, dann irrst du dich. In diesem Buch, wirst Du innerhalb von 30 Minuten folgendes lernen: Du willst mehr erfahren? Gehe jetzt den ersten Schritt. Scrolle auf der Seite nach oben und klicke auf den "Kaufen" - Button. Please note: This audiobook is in German. bdssaigon.net2@gmail.com (Melanie Behr) Wed, 31 May 2017 15:10:07 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Abnehmen-durch-Spazieren-Lose-Weight-by-Walking-Audiobook/B07177NJR4 thebookvoice.com 00:30:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Abnehmen durch Spazieren [Lose Weight by Walking] Untertitel: Stoffwechsel ankurbeln im Spaziergang - Alles was Du wissen musst [Stimulate Metabolism While Walking - Everything You Need to Know] Autor:: Melanie Behr, Sophia Thiemann Erzähler: Danny-Farina Deschanel Format: Unabridged Spieldauer: 30 mins Sprache: Deutsch Veröffentlichungsdatum: 05-31-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Du wiegst zu viel und möchtest abnehmen? Aber dich im Fitnessstudio zu quälen, ist nicht so dein Ding? Du suchst nach einer besseren Lösung? Wenn du die Fragen mit Ja beantwortet hast, dann ist Abnehmen durch Spazieren das perfekte Buch für dich! Dieses Buch wird dir dabei helfen, diese Extrapfunde loszuwerden, indem du einfach eine ganz alltägliche Aktivität durchführst, nämlich Spazieren. Kein stundenlanges Schwitzen im Fitnessstudio, keine erbarmungslose Diät, sondern einfach nur Spazieren. Falls du glaubst, dass man so kein Gewicht verlieren kann, dann irrst du dich. In diesem Buch, wirst Du innerhalb von 30 Minuten folgendes lernen: Du willst mehr erfahren? Gehe jetzt den ersten Schritt. Scrolle auf der Seite nach oben und klicke auf den "Kaufen" - Button. Please note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Abnehmen durch Spazieren [Lose Weight by Walking] Untertitel: Stoffwechsel ankurbeln im Spaziergang - Alles was Du wissen musst [Stimulate Metabolism While Walking - Everything You Need to Know] Autor:: Melanie Behr, Sophia Thiemann Erzähler: Danny-Farina Deschanel Format: Unabridged Spieldauer: 30 mins Sprache: Deutsch Veröffentlichungsdatum: 05-31-17 Herausgeber: Sophia Thiemann Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Du wiegst zu viel und möchtest abnehmen? Aber dich im Fitnessstudio zu quälen, ist nicht so dein Ding? Du suchst nach einer besseren Lösung? Wenn du die Fragen mit Ja beantwortet hast, dann ist Abnehmen durch Spazieren das perfekte Buch für dich! Dieses Buch wird dir dabei helfen, diese Extrapfunde loszuwerden, indem du einfach eine ganz alltägliche Aktivität durchführst, nämlich Spazieren. Kein stundenlanges Schwitzen im Fitnessstudio, keine erbarmungslose Diät, sondern einfach nur Spazieren. Falls du glaubst, dass man so kein Gewicht verlieren kann, dann irrst du dich. In diesem Buch, wirst Du innerhalb von 30 Minuten folgendes lernen: Du willst mehr erfahren? Gehe jetzt den ersten Schritt. Scrolle auf der Seite nach oben und klicke auf den "Kaufen" - Button. Please note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Lecole-des-minces-Le-petit-guide-qui-fait-beaucoup-maigrir-Audiobook/B06Y1PKCCT Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: L'école des minces : Le petit guide qui fait beaucoup maigrir Auteur: Marc Tatillon Narrateur: Michel Keable Format: Unabridged Durée: 1 hr and 44 mins Langue: Français Date de publication: 04-04-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Vous avez déjà fait un régime et repris très vite les kilos perdus ? Alors, vous avez besoin de ce guide. La méthode mentale qu'il contient va vous faire maigrir définitivement. On ne grossit pas uniquement parce que l'on mange trop, mais parce que l'on se "pense" grosse ou gros. Au travers de leçons simples et faciles, vous allez découvrir les causes de votre surpoids et apprendre dès maintenant à vous en débarrasser pour toujours, grâce à la force mentale qui est en vous. Ce guide est un concentré d'énergie et de motivation qui va vous amener à activer des ressources inépuisables que vous ne soupçonnez pas. À écouter et à emporter partout. ©2017 Marc Tatillon (P)2017 Éditions Alexandre Stanké bdssaigon.net2@gmail.com (Marc Tatillon) Tue, 04 Apr 2017 16:41:21 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Lecole-des-minces-Le-petit-guide-qui-fait-beaucoup-maigrir-Audiobook/B06Y1PKCCT thebookvoice.com 01:44:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: L'école des minces : Le petit guide qui fait beaucoup maigrir Auteur: Marc Tatillon Narrateur: Michel Keable Format: Unabridged Durée: 1 hr and 44 mins Langue: Français Date de publication: 04-04-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Vous avez déjà fait un régime et repris très vite les kilos perdus ? Alors, vous avez besoin de ce guide. La méthode mentale qu'il contient va vous faire maigrir définitivement. On ne grossit pas uniquement parce que l'on mange trop, mais parce que l'on se "pense" grosse ou gros. Au travers de leçons simples et faciles, vous allez découvrir les causes de votre surpoids et apprendre dès maintenant à vous en débarrasser pour toujours, grâce à la force mentale qui est en vous. Ce guide est un concentré d'énergie et de motivation qui va vous amener à activer des ressources inépuisables que vous ne soupçonnez pas. À écouter et à emporter partout. ©2017 Marc Tatillon (P)2017 Éditions Alexandre Stanké Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: L'école des minces : Le petit guide qui fait beaucoup maigrir Auteur: Marc Tatillon Narrateur: Michel Keable Format: Unabridged Durée: 1 hr and 44 mins Langue: Français Date de publication: 04-04-17 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Vous avez déjà fait un régime et repris très vite les kilos perdus ? Alors, vous avez besoin de ce guide. La méthode mentale qu'il contient va vous faire maigrir définitivement. On ne grossit pas uniquement parce que l'on mange trop, mais parce que l'on se "pense" grosse ou gros. Au travers de leçons simples et faciles, vous allez découvrir les causes de votre surpoids et apprendre dès maintenant à vous en débarrasser pour toujours, grâce à la force mentale qui est en vous. Ce guide est un concentré d'énergie et de motivation qui va vous amener à activer des ressources inépuisables que vous ne soupçonnez pas. À écouter et à emporter partout. ©2017 Marc Tatillon (P)2017 Éditions Alexandre Stanké https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Lose-Weight-After-Pregnancy-Audiobook/B01NCO193Z Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Lose Weight After Pregnancy Author: HowExpert Press Narrator: Elisabeth Kane Format: Unabridged Length: 33 mins Language: English Release date: 12-22-16 Publisher: HowExpert Genres: Health & Fitness, Workouts Publisher's Summary: If you want to lose weight after pregnancy, then get this step-by-step guide. In this step-by-step guide, you will discover: Download to get the secrets now! bdssaigon.net2@gmail.com (HowExpert Press) Thu, 22 Dec 2016 03:34:16 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/How-to-Lose-Weight-After-Pregnancy-Audiobook/B01NCO193Z thebookvoice.com 00:33:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Lose Weight After Pregnancy Author: HowExpert Press Narrator: Elisabeth Kane Format: Unabridged Length: 33 mins Language: English Release date: 12-22-16 Publisher: HowExpert Genres: Health & Fitness, Workouts Publisher's Summary: If you want to lose weight after pregnancy, then get this step-by-step guide. In this step-by-step guide, you will discover: Download to get the secrets now! Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: How to Lose Weight After Pregnancy Author: HowExpert Press Narrator: Elisabeth Kane Format: Unabridged Length: 33 mins Language: English Release date: 12-22-16 Publisher: HowExpert Genres: Health & Fitness, Workouts Publisher's Summary: If you want to lose weight after pregnancy, then get this step-by-step guide. In this step-by-step guide, you will discover: Download to get the secrets now! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Muskelaufbau-und-Fitnesstraining-fuer-Zuhause-Muscle-Building-and-Fitness-Training-for-the-Home-Audiobook/B06W53G6V8 Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home] Untertitel: Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte! Autor:: Dennis Eisner Erzähler: Jürgen Finkler Format: Unabridged Spieldauer: 3 hrs and 4 mins Sprache: Deutsch Veröffentlichungsdatum: 02-14-17 Herausgeber: Benefit Publishers Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Sind Sie es leid, für eine Mitgliedschaft im Fitnessstudio zu bezahlen? Wollten Sie im Alltag gerne mehr Sport machen, wenn da nicht immer der Weg ins Studio wäre? Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können! Möchten Sie wissen, wie Sie Ihren Körper von zuhause aus in Form bringen können? Wollen Sie sich gleichzeitig gesünder ernähren, wissen aber nicht, wie Sie starten sollen? In dem Buch Muskelaufbau und Fitnesstraining für Zuhause werden Ihnen geeignete übungen für ein optimales Bodyweight-Training vorgestellt, mit denen Sie Ihrem Körper etwas Gutes tun und dadurch ein völlig neues Körpergefühl erhalten! Kaufen Sie sich diesen Ratgeber Muskelaufbau und Fitnesstraining für Zuhause und lernen Sie, wie Sie mithilfe einfacher übungen gezielt ihr Körpergefühl um ein Vielfaches verbessern und gleichzeitig Ihren Körper in Form bringen können! Starten Sie noch heute in ein fittes Leben! Dürfen wir vorstellen? Mit dem Buch Muskelaufbau und Fitnesstraining für Zuhause werden Sie erfahren, worauf man generell achten sollte, wenn es darum geht, mit Eigengewicht und ohne Geräte zu trainieren! Dieses Buch gibt Ihnen hilfreiche Tipps für den Aufbau eines Trainings mit gezielten Bodyweight-übungen. Außerdem werden Ihnen passende Rezeptvorschläge gezeigt, damit Ihrem Erfolg nichts im Wege steht! Please note: This audiobook is in German. bdssaigon.net2@gmail.com (Dennis Eisner) Tue, 14 Feb 2017 20:42:14 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Muskelaufbau-und-Fitnesstraining-fuer-Zuhause-Muscle-Building-and-Fitness-Training-for-the-Home-Audiobook/B06W53G6V8 thebookvoice.com 03:04:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home] Untertitel: Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte! Autor:: Dennis Eisner Erzähler: Jürgen Finkler Format: Unabridged Spieldauer: 3 hrs and 4 mins Sprache: Deutsch Veröffentlichungsdatum: 02-14-17 Herausgeber: Benefit Publishers Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Sind Sie es leid, für eine Mitgliedschaft im Fitnessstudio zu bezahlen? Wollten Sie im Alltag gerne mehr Sport machen, wenn da nicht immer der Weg ins Studio wäre? Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können! Möchten Sie wissen, wie Sie Ihren Körper von zuhause aus in Form bringen können? Wollen Sie sich gleichzeitig gesünder ernähren, wissen aber nicht, wie Sie starten sollen? In dem Buch Muskelaufbau und Fitnesstraining für Zuhause werden Ihnen geeignete übungen für ein optimales Bodyweight-Training vorgestellt, mit denen Sie Ihrem Körper etwas Gutes tun und dadurch ein völlig neues Körpergefühl erhalten! Kaufen Sie sich diesen Ratgeber Muskelaufbau und Fitnesstraining für Zuhause und lernen Sie, wie Sie mithilfe einfacher übungen gezielt ihr Körpergefühl um ein Vielfaches verbessern und gleichzeitig Ihren Körper in Form bringen können! Starten Sie noch heute in ein fittes Leben! Dürfen wir vorstellen? Mit dem Buch Muskelaufbau und Fitnesstraining für Zuhause werden Sie erfahren, worauf man generell achten sollte, wenn es darum geht, mit Eigengewicht und ohne Geräte zu trainieren! Dieses Buch gibt Ihnen hilfreiche Tipps für den Aufbau eines Trainings mit gezielten Bodyweight-übungen. Außerdem werden Ihnen passende Rezeptvorschläge gezeigt, damit Ihrem Erfolg nichts im Wege steht! Please note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home] Untertitel: Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte! Autor:: Dennis Eisner Erzähler: Jürgen Finkler Format: Unabridged Spieldauer: 3 hrs and 4 mins Sprache: Deutsch Veröffentlichungsdatum: 02-14-17 Herausgeber: Benefit Publishers Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Sind Sie es leid, für eine Mitgliedschaft im Fitnessstudio zu bezahlen? Wollten Sie im Alltag gerne mehr Sport machen, wenn da nicht immer der Weg ins Studio wäre? Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können! Möchten Sie wissen, wie Sie Ihren Körper von zuhause aus in Form bringen können? Wollen Sie sich gleichzeitig gesünder ernähren, wissen aber nicht, wie Sie starten sollen? In dem Buch Muskelaufbau und Fitnesstraining für Zuhause werden Ihnen geeignete übungen für ein optimales Bodyweight-Training vorgestellt, mit denen Sie Ihrem Körper etwas Gutes tun und dadurch ein völlig neues Körpergefühl erhalten! Kaufen Sie sich diesen Ratgeber Muskelaufbau und Fitnesstraining für Zuhause und lernen Sie, wie Sie mithilfe einfacher übungen gezielt ihr Körpergefühl um ein Vielfaches verbessern und gleichzeitig Ihren Körper in Form bringen können! Starten Sie noch heute in ein fittes Leben! Dürfen wir vorstellen? Mit dem Buch Muskelaufbau und Fitnesstraining für Zuhause werden Sie erfahren, worauf man generell achten sollte, wenn es darum geht, mit Eigengewicht und ohne Geräte zu trainieren! Dieses Buch gibt Ihnen hilfreiche Tipps für den Aufbau eines Trainings mit gezielten Bodyweight-übungen. Außerdem werden Ihnen passende Rezeptvorschläge gezeigt, damit Ihrem Erfolg nichts im Wege steht! Please note: This audiobook is in German. Mitglieder Bewertungen: Hammer Tipps für Anfänger !!! Aus einfachen und unkomplizierten Tricks und Tipps wird ein Erfolg, solange man sich daran hält gel. Ich kann es nur empfehlen. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Muskelaufbau-Muscle-Building-Audiobook/B01NB18LL6 Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau [Muscle Building] Untertitel: Wie du durch perfektes Training und optimale Ernährung deinen Traumkörper Erreichst [As You Reach Your Dream Body Through Perfect Training and Optimal Nutrition] Autor:: René Engert Erzähler: Calzone di Napoli Format: Unabridged Spieldauer: 1 hr and 38 mins Sprache: Deutsch Veröffentlichungsdatum: 02-08-17 Herausgeber: Rene Engert Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Muskelaufbau - so funktioniert es wirklich! Nun erfährst du tatsächlich, wie du mit Hilfe der richtigen Ernährung und entsprechendem Training dein Ziel: Muskelaufbau erreichen wirst. Unabhängig ob du gerade erst den Entschluss gefasst hast deinen Körper zu verändern oder ob du bereits mehrere Monate oder sogar Jahre damit verbringst deine Muskeln aufzubauen. Du wirst nicht zu denen gehören, die hart trainieren und nur wenige Erfolge feiern können. Solltest du bisher unter diese Kategorie fallen, dann gratuliere ich dir: Jetzt ist Schluss damit! Du wirst lernen, wie du mit einfachen, wissenschaftlich fundierten Methoden und cleveren Training wertvolle Zeit sparst und deinen Traumkörper in entsprechend kürzerer Zeit erreichst. In diesem Fitness-Ratgeber erfährst du: Please note: This audiobook is in German. bdssaigon.net2@gmail.com (René Engert) Wed, 08 Feb 2017 08:34:00 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Muskelaufbau-Muscle-Building-Audiobook/B01NB18LL6 thebookvoice.com 01:38:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau [Muscle Building] Untertitel: Wie du durch perfektes Training und optimale Ernährung deinen Traumkörper Erreichst [As You Reach Your Dream Body Through Perfect Training and Optimal Nutrition] Autor:: René Engert Erzähler: Calzone di Napoli Format: Unabridged Spieldauer: 1 hr and 38 mins Sprache: Deutsch Veröffentlichungsdatum: 02-08-17 Herausgeber: Rene Engert Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Muskelaufbau - so funktioniert es wirklich! Nun erfährst du tatsächlich, wie du mit Hilfe der richtigen Ernährung und entsprechendem Training dein Ziel: Muskelaufbau erreichen wirst. Unabhängig ob du gerade erst den Entschluss gefasst hast deinen Körper zu verändern oder ob du bereits mehrere Monate oder sogar Jahre damit verbringst deine Muskeln aufzubauen. Du wirst nicht zu denen gehören, die hart trainieren und nur wenige Erfolge feiern können. Solltest du bisher unter diese Kategorie fallen, dann gratuliere ich dir: Jetzt ist Schluss damit! Du wirst lernen, wie du mit einfachen, wissenschaftlich fundierten Methoden und cleveren Training wertvolle Zeit sparst und deinen Traumkörper in entsprechend kürzerer Zeit erreichst. In diesem Fitness-Ratgeber erfährst du: Please note: This audiobook is in German. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Muskelaufbau [Muscle Building] Untertitel: Wie du durch perfektes Training und optimale Ernährung deinen Traumkörper Erreichst [As You Reach Your Dream Body Through Perfect Training and Optimal Nutrition] Autor:: René Engert Erzähler: Calzone di Napoli Format: Unabridged Spieldauer: 1 hr and 38 mins Sprache: Deutsch Veröffentlichungsdatum: 02-08-17 Herausgeber: Rene Engert Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Muskelaufbau - so funktioniert es wirklich! Nun erfährst du tatsächlich, wie du mit Hilfe der richtigen Ernährung und entsprechendem Training dein Ziel: Muskelaufbau erreichen wirst. Unabhängig ob du gerade erst den Entschluss gefasst hast deinen Körper zu verändern oder ob du bereits mehrere Monate oder sogar Jahre damit verbringst deine Muskeln aufzubauen. Du wirst nicht zu denen gehören, die hart trainieren und nur wenige Erfolge feiern können. Solltest du bisher unter diese Kategorie fallen, dann gratuliere ich dir: Jetzt ist Schluss damit! Du wirst lernen, wie du mit einfachen, wissenschaftlich fundierten Methoden und cleveren Training wertvolle Zeit sparst und deinen Traumkörper in entsprechend kürzerer Zeit erreichst. In diesem Fitness-Ratgeber erfährst du: Please note: This audiobook is in German. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Women-Audiobook/B01NBWSEAH Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Women Subtitle: Simple, Safe, and Effective Asanas and Techniques for Women During Menstruation Author: Maya Lama Narrator: Colleen Rose Format: Unabridged Length: 2 hrs and 27 mins Language: English Release date: 01-24-17 Publisher: K.M. Publishing Genres: Health & Fitness, Workouts Publisher's Summary: Yoga is a powerful physical and mental practice that has been practiced for centuries. It was practiced by numerous celebrities and it is known for its many benefits. There are many ways that women can benefit from yoga practice. But, the main question is, can women practice yoga while menstruating? Can yoga help relieve cramps and other menstrual problems? So, if you're tired of experiencing cramps and getting grumpy each time you have your period, this book is for you. This book will introduce you to the wonderful world of yoga. This book will help you use yoga to ease the pain that you've been experiencing every month and, in the process, improve the overall quality of your life. bdssaigon.net2@gmail.com (Maya Lama) Tue, 24 Jan 2017 00:53:24 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Women-Audiobook/B01NBWSEAH thebookvoice.com 02:27:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Women Subtitle: Simple, Safe, and Effective Asanas and Techniques for Women During Menstruation Author: Maya Lama Narrator: Colleen Rose Format: Unabridged Length: 2 hrs and 27 mins Language: English Release date: 01-24-17 Publisher: K.M. Publishing Genres: Health & Fitness, Workouts Publisher's Summary: Yoga is a powerful physical and mental practice that has been practiced for centuries. It was practiced by numerous celebrities and it is known for its many benefits. There are many ways that women can benefit from yoga practice. But, the main question is, can women practice yoga while menstruating? Can yoga help relieve cramps and other menstrual problems? So, if you're tired of experiencing cramps and getting grumpy each time you have your period, this book is for you. This book will introduce you to the wonderful world of yoga. This book will help you use yoga to ease the pain that you've been experiencing every month and, in the process, improve the overall quality of your life. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Women Subtitle: Simple, Safe, and Effective Asanas and Techniques for Women During Menstruation Author: Maya Lama Narrator: Colleen Rose Format: Unabridged Length: 2 hrs and 27 mins Language: English Release date: 01-24-17 Publisher: K.M. Publishing Genres: Health & Fitness, Workouts Publisher's Summary: Yoga is a powerful physical and mental practice that has been practiced for centuries. It was practiced by numerous celebrities and it is known for its many benefits. There are many ways that women can benefit from yoga practice. But, the main question is, can women practice yoga while menstruating? Can yoga help relieve cramps and other menstrual problems? So, if you're tired of experiencing cramps and getting grumpy each time you have your period, this book is for you. This book will introduce you to the wonderful world of yoga. This book will help you use yoga to ease the pain that you've been experiencing every month and, in the process, improve the overall quality of your life. Members Reviews: Fun with great illustrations This is a great way to understand and know the safe way of yoga for women. This type has many benefits which encourages me to give this a try. This book is very well explained and has lots of benefits and techniques being stated. This has helped me use this knowledge to help alleviate my menstrual pain and other conditions in me. I am now ready to practice yoga and to keep it up until the results are experienced. This is book enjoyable with the help of the illustrations showing the right poses. helpful to me Some time I find so difficult to calm my mind due to various circumstances. So, when I was searching for stress management books, found this one for free and got it. This book has lots of information about Yoga for Women. It helped me to educate myself on various yoga types, which I never knew earlier. It has detailed theoretical information along with various yoga poses steps along with images. I started practicing few yoga postures to handle my stress. Also, I suffer from PMS and this book has various yoga postures and mudras to reduces PMS issues. Iâm giving four stars to this book because some of the yoga posture images where not visible. But it has very detailed information on various yoga postures along with steps and itâs helpful to me. I would recommend this book to every women. Loved it. The philosophy on yoga is so well ... Loved it. The philosophy on yoga is so well laid out, as well as the history of women and yoga. Also the sequences are little easier to follow for a newer yogi than Light on Yoga. If you're a woman and you're practicing yoga you'll find this book very useful. Will consider This type has many benefits which encourages me to give this a try. This book is very well explained and has lots of benefits and techniques being stated. This book poses to improve the overall quality of life of the individuals that learn and put into practice the lessons gathered from it. I am presently prepared to practice yoga and to keep it up until the outcomes are experienced. This is book charming with the assistance of the outlines demonstrating the right postures. I loved the book, the initial explanation of poses is great I loved the book, the initial explanation of poses is great, and the flows are well laid out so I would recommend this to someone who has done these poses in a class but who wants to know more rather than for the a absolute beginner. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Gerer-son-stress-au-quotidien-Audiobook/B01N909A10 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Gérer son stress au quotidien Auteur: Olivier Nunge, Simone Mortera Narrateur: Olivier Nunge, Simone Mortera Format: Unabridged Durée: 1 hr and 14 mins Langue: Français Date de publication: 11-17-16 Éditeur: Compagnie du Savoir Genres: Health & Fitness, Workouts Résumé de l'éditeur: Nous sommes bien dans cette société dite moderne, où le stress est une des premières causes de maladies et de difficultés. Mais est-ce suffisant pour l'accepter comme une fatalité inéluctable ? Non. ©2008 Voolume (P)2008 Voolume bdssaigon.net2@gmail.com (Olivier Nunge) Thu, 17 Nov 2016 10:14:02 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Gerer-son-stress-au-quotidien-Audiobook/B01N909A10 thebookvoice.com 01:14:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Gérer son stress au quotidien Auteur: Olivier Nunge, Simone Mortera Narrateur: Olivier Nunge, Simone Mortera Format: Unabridged Durée: 1 hr and 14 mins Langue: Français Date de publication: 11-17-16 Éditeur: Compagnie du Savoir Genres: Health & Fitness, Workouts Résumé de l'éditeur: Nous sommes bien dans cette société dite moderne, où le stress est une des premières causes de maladies et de difficultés. Mais est-ce suffisant pour l'accepter comme une fatalité inéluctable ? Non. ©2008 Voolume (P)2008 Voolume Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Gérer son stress au quotidien Auteur: Olivier Nunge, Simone Mortera Narrateur: Olivier Nunge, Simone Mortera Format: Unabridged Durée: 1 hr and 14 mins Langue: Français Date de publication: 11-17-16 Éditeur: Compagnie du Savoir Genres: Health & Fitness, Workouts Résumé de l'éditeur: Nous sommes bien dans cette société dite moderne, où le stress est une des premières causes de maladies et de difficultés. Mais est-ce suffisant pour l'accepter comme une fatalité inéluctable ? Non. ©2008 Voolume (P)2008 Voolume https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Accompagnement-au-processus-de-guerison-dun-cancer-Meditations-guidees-Audiobook/B01LSUH56M Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Accompagnement au processus de guérison d'un cancer : Méditations guidées Auteur: Martine St-Germain Narrateur: Caroline Boyer Format: Unabridged Durée: 1 hr and 15 mins Langue: Français Date de publication: 09-09-16 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: En l'an deux mil, mon conjoint a reçu un diagnostic de cancer du poumon et des os, stade 4. Il était inopérable et avait une espérance de vie de 30 jours. Quinze ans plus tard, mon mari est toujours en vie, sans aucune récidive. La grande question : "Mais qu'est-ce qu'il a fait pour s'en sortir ?" C'est ce que je vous présente aujourd'hui. Pour répondre à un besoin criant et pour rendre le tout accessible aux gens malades, j'ai créé une guidance contenant des outils, qui, jumelés à la chimiothérapie, contribuent à l'augmentation des chances de guérison chez les personnes atteintes du cancer. À l'aide de visualisation, de méditation, de métaphores, de musique et autres outils, la personne sera amenée à travailler de façon simple et efficace, son mental, ses émotions et son corps physique. Cette méthode agit comme parfait complément à la médecine traditionnelle. La première guidance a pour fonction d'accompagner les personnes atteintes du cancer durant leurs traitements de chimiothérapie et la deuxième guidance sert de support quotidien entre les traitements. À vous de jouer ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2015 Martine St-Germain / ADA AUDIO - SGNT média inc. (P)2015 Martine St-Germain / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia bdssaigon.net2@gmail.com (Martine St-Germain) Fri, 09 Sep 2016 00:39:00 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Accompagnement-au-processus-de-guerison-dun-cancer-Meditations-guidees-Audiobook/B01LSUH56M thebookvoice.com 01:15:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Accompagnement au processus de guérison d'un cancer : Méditations guidées Auteur: Martine St-Germain Narrateur: Caroline Boyer Format: Unabridged Durée: 1 hr and 15 mins Langue: Français Date de publication: 09-09-16 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: En l'an deux mil, mon conjoint a reçu un diagnostic de cancer du poumon et des os, stade 4. Il était inopérable et avait une espérance de vie de 30 jours. Quinze ans plus tard, mon mari est toujours en vie, sans aucune récidive. La grande question : "Mais qu'est-ce qu'il a fait pour s'en sortir ?" C'est ce que je vous présente aujourd'hui. Pour répondre à un besoin criant et pour rendre le tout accessible aux gens malades, j'ai créé une guidance contenant des outils, qui, jumelés à la chimiothérapie, contribuent à l'augmentation des chances de guérison chez les personnes atteintes du cancer. À l'aide de visualisation, de méditation, de métaphores, de musique et autres outils, la personne sera amenée à travailler de façon simple et efficace, son mental, ses émotions et son corps physique. Cette méthode agit comme parfait complément à la médecine traditionnelle. La première guidance a pour fonction d'accompagner les personnes atteintes du cancer durant leurs traitements de chimiothérapie et la deuxième guidance sert de support quotidien entre les traitements. À vous de jouer ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2015 Martine St-Germain / ADA AUDIO - SGNT média inc. (P)2015 Martine St-Germain / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Accompagnement au processus de guérison d'un cancer : Méditations guidées Auteur: Martine St-Germain Narrateur: Caroline Boyer Format: Unabridged Durée: 1 hr and 15 mins Langue: Français Date de publication: 09-09-16 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: En l'an deux mil, mon conjoint a reçu un diagnostic de cancer du poumon et des os, stade 4. Il était inopérable et avait une espérance de vie de 30 jours. Quinze ans plus tard, mon mari est toujours en vie, sans aucune récidive. La grande question : "Mais qu'est-ce qu'il a fait pour s'en sortir ?" C'est ce que je vous présente aujourd'hui. Pour répondre à un besoin criant et pour rendre le tout accessible aux gens malades, j'ai créé une guidance contenant des outils, qui, jumelés à la chimiothérapie, contribuent à l'augmentation des chances de guérison chez les personnes atteintes du cancer. À l'aide de visualisation, de méditation, de métaphores, de musique et autres outils, la personne sera amenée à travailler de façon simple et efficace, son mental, ses émotions et son corps physique. Cette méthode agit comme parfait complément à la médecine traditionnelle. La première guidance a pour fonction d'accompagner les personnes atteintes du cancer durant leurs traitements de chimiothérapie et la deuxième guidance sert de support quotidien entre les traitements. À vous de jouer ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2015 Martine St-Germain / ADA AUDIO - SGNT média inc. (P)2015 Martine St-Germain / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Le-sommeil-est-un-guerisseur-Audiobook/B01F5GOFEA Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Le sommeil est un guérisseur Auteur: Nelly Nibert Narrateur: Nelly Nibert Format: Unabridged Durée: 46 mins Langue: Français Date de publication: 05-04-16 Éditeur: Ao Vivo Production Genres: Health & Fitness, Workouts Résumé de l'éditeur: Le sommeil constitue un besoin vital, plus important encore que la nourriture. Cette relaxation vous guide pour apprendre à vous endormir naturellement, n'importe où, n'importe quand, et sans usage de produit chimique. ©2007 VOolume - Méthode Résonnance (P)2007 VOolume - Méthode Résonnance bdssaigon.net2@gmail.com (Nelly Nibert) Wed, 04 May 2016 05:51:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Le-sommeil-est-un-guerisseur-Audiobook/B01F5GOFEA thebookvoice.com 00:46:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Le sommeil est un guérisseur Auteur: Nelly Nibert Narrateur: Nelly Nibert Format: Unabridged Durée: 46 mins Langue: Français Date de publication: 05-04-16 Éditeur: Ao Vivo Production Genres: Health & Fitness, Workouts Résumé de l'éditeur: Le sommeil constitue un besoin vital, plus important encore que la nourriture. Cette relaxation vous guide pour apprendre à vous endormir naturellement, n'importe où, n'importe quand, et sans usage de produit chimique. ©2007 VOolume - Méthode Résonnance (P)2007 VOolume - Méthode Résonnance Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Le sommeil est un guérisseur Auteur: Nelly Nibert Narrateur: Nelly Nibert Format: Unabridged Durée: 46 mins Langue: Français Date de publication: 05-04-16 Éditeur: Ao Vivo Production Genres: Health & Fitness, Workouts Résumé de l'éditeur: Le sommeil constitue un besoin vital, plus important encore que la nourriture. Cette relaxation vous guide pour apprendre à vous endormir naturellement, n'importe où, n'importe quand, et sans usage de produit chimique. ©2007 VOolume - Méthode Résonnance (P)2007 VOolume - Méthode Résonnance https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Poses-for-Beginners-Audiobook/B01EX7ZL1S Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Poses for Beginners Author: J.D. Rockefeller Narrator: Jack Glenshaw Format: Unabridged Length: 19 mins Language: English Release date: 04-29-16 Publisher: J.D. Rockefeller Genres: Health & Fitness, Workouts Publisher's Summary: Weight loss, beautiful glowing skin, peace of mind, a strong, flexible body, and overall good health are some of the major benefits of yoga. Unfortunately, yoga has been widely considered as being confined to yoga poses only and as such, its benefits only associated with the body. However, it isn't so. Yoga poses for beginners have immense benefits which include uniting the mind, breath, and body. When in harmony, your spiritual journey through life can be more fulfilling, happier, and calmer. With these and a lot more on offer, the benefits of yoga poses can be felt in a much more profound yet subtle manner. This guide will discuss some of the most effective yoga poses for beginners, their benefits, and how to make the most of them. bdssaigon.net2@gmail.com (J.D. Rockefeller) Fri, 29 Apr 2016 06:30:27 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Poses-for-Beginners-Audiobook/B01EX7ZL1S thebookvoice.com 00:19:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Poses for Beginners Author: J.D. Rockefeller Narrator: Jack Glenshaw Format: Unabridged Length: 19 mins Language: English Release date: 04-29-16 Publisher: J.D. Rockefeller Genres: Health & Fitness, Workouts Publisher's Summary: Weight loss, beautiful glowing skin, peace of mind, a strong, flexible body, and overall good health are some of the major benefits of yoga. Unfortunately, yoga has been widely considered as being confined to yoga poses only and as such, its benefits only associated with the body. However, it isn't so. Yoga poses for beginners have immense benefits which include uniting the mind, breath, and body. When in harmony, your spiritual journey through life can be more fulfilling, happier, and calmer. With these and a lot more on offer, the benefits of yoga poses can be felt in a much more profound yet subtle manner. This guide will discuss some of the most effective yoga poses for beginners, their benefits, and how to make the most of them. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Poses for Beginners Author: J.D. Rockefeller Narrator: Jack Glenshaw Format: Unabridged Length: 19 mins Language: English Release date: 04-29-16 Publisher: J.D. Rockefeller Genres: Health & Fitness, Workouts Publisher's Summary: Weight loss, beautiful glowing skin, peace of mind, a strong, flexible body, and overall good health are some of the major benefits of yoga. Unfortunately, yoga has been widely considered as being confined to yoga poses only and as such, its benefits only associated with the body. However, it isn't so. Yoga poses for beginners have immense benefits which include uniting the mind, breath, and body. When in harmony, your spiritual journey through life can be more fulfilling, happier, and calmer. With these and a lot more on offer, the benefits of yoga poses can be felt in a much more profound yet subtle manner. This guide will discuss some of the most effective yoga poses for beginners, their benefits, and how to make the most of them. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Health-Micro-Habits-for-Well-Being-Audiobook/B01CTBY6UC Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Health: Micro Habits for Well Being Author: Ashley Fitzgerald Narrator: Chrystianna Robinson Format: Unabridged Length: 37 mins Language: English Release date: 03-11-16 Publisher: UNITEXTO LLC Genres: Health & Fitness, Workouts Publisher's Summary: Discover the health micro habits that can transform your health and your energy! This age presents new challenges and possibilities for mankind. While we have technology to thank for new opportunities for work and for free time, we have also acquired unhealthy habits, such as spending unprecedented amounts of our lives in a seated position. What we can do is incorporate ancient practices such as meditation, Yoga, Qi Gongm massaging, and simple diet adjustments into our lives. This takes little time, and is very easy and absolutely doable for anyone. This book will show you how to make small adjustments with minimal effort to affect maximum results using small diet changes and short exercise routines. As an added bonus, you will learn some massage techniques to help your body to detox itself, and also some techniques you can practice with a partner for fun, well-being, and relaxation. This is a health book for fast-paced, modern times. This is a collection of practices that have withstood the test of time and are ready to be implemented by those who really need them. Here is a preview of what you will learn: bdssaigon.net2@gmail.com (Ashley Fitzgerald) Fri, 11 Mar 2016 14:30:38 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Health-Micro-Habits-for-Well-Being-Audiobook/B01CTBY6UC thebookvoice.com 00:37:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Health: Micro Habits for Well Being Author: Ashley Fitzgerald Narrator: Chrystianna Robinson Format: Unabridged Length: 37 mins Language: English Release date: 03-11-16 Publisher: UNITEXTO LLC Genres: Health & Fitness, Workouts Publisher's Summary: Discover the health micro habits that can transform your health and your energy! This age presents new challenges and possibilities for mankind. While we have technology to thank for new opportunities for work and for free time, we have also acquired unhealthy habits, such as spending unprecedented amounts of our lives in a seated position. What we can do is incorporate ancient practices such as meditation, Yoga, Qi Gongm massaging, and simple diet adjustments into our lives. This takes little time, and is very easy and absolutely doable for anyone. This book will show you how to make small adjustments with minimal effort to affect maximum results using small diet changes and short exercise routines. As an added bonus, you will learn some massage techniques to help your body to detox itself, and also some techniques you can practice with a partner for fun, well-being, and relaxation. This is a health book for fast-paced, modern times. This is a collection of practices that have withstood the test of time and are ready to be implemented by those who really need them. Here is a preview of what you will learn: Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Health: Micro Habits for Well Being Author: Ashley Fitzgerald Narrator: Chrystianna Robinson Format: Unabridged Length: 37 mins Language: English Release date: 03-11-16 Publisher: UNITEXTO LLC Genres: Health & Fitness, Workouts Publisher's Summary: Discover the health micro habits that can transform your health and your energy! This age presents new challenges and possibilities for mankind. While we have technology to thank for new opportunities for work and for free time, we have also acquired unhealthy habits, such as spending unprecedented amounts of our lives in a seated position. What we can do is incorporate ancient practices such as meditation, Yoga, Qi Gongm massaging, and simple diet adjustments into our lives. This takes little time, and is very easy and absolutely doable for anyone. This book will show you how to make small adjustments with minimal effort to affect maximum results using small diet changes and short exercise routines. As an added bonus, you will learn some massage techniques to help your body to detox itself, and also some techniques you can practice with a partner for fun, well-being, and relaxation. This is a health book for fast-paced, modern times. This is a collection of practices that have withstood the test of time and are ready to be implemented by those who really need them. Here is a preview of what you will learn: Members Reviews: Good quick read This book was a very quick read. Its not a very long book but it got straight to the point and there was no boring health jargon. I've had many failed attempts at meditation but the author broke it down in a way that was easy for me to implement. The ideas he gave as far as making small tweaks in everyday life for a better you physically and emotionally are great as well. Awesome book! Another great read from Michael Winicott! I really enjoyed performing the methods suggested in this book. The yoga, exercises, and food habits are simple and easy for anyone to do. These methods gave me a lot more energy and lets me become more relaxed and calm. I actually feel like I can get up and do something active throughout the day, everyday! Overall, I am satisfied with another one of Michael Winicott's book good read Wish it had more details like recipes, etc. I didn't feel like it was a must read like everyone else did. I did learn more about coconut oil, though. Unhappy Didn't learn anything new , very basic info. A good Exercise/Yoga book! This eBook helped me with my yoga! It helped me gain energy and get a better body! It is helping me go towards my goal of having a six pack! It should only take me a few more weeks and I should have my six pack! I cant wait and I owe it all to this book! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Mincir-sainement-avec-le-regime-Okinawa-Audiobook/B01BX16HLU Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Mincir sainement avec le régime Okinawa Sous-titre: Les secrets pour vivre en forme jusqu'à 100 ans et plus Auteur: Azako Domo Narrateur: Bertrand Dubail Format: Unabridged Durée: 1 hr and 52 mins Langue: Français Date de publication: 02-18-16 Éditeur: Club Positif Genres: Health & Fitness, Workouts Résumé de l'éditeur: Dans Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec délectation qu'il ne faut pas nécessairement chambouler votre façon de manger ou faire preuve d'une discipline de fer, digne de l'armée pour perdre du poids, atteindre et maintenir votre poids idéal et "péter la forme". C'est toute la magie du régime Okinawa. Concrètement, vous vous trouvez à un clic des révélations suivantes : ©2008 Club Positif (P)2008 Club Positif bdssaigon.net2@gmail.com (Azako Domo) Thu, 18 Feb 2016 00:04:06 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Mincir-sainement-avec-le-regime-Okinawa-Audiobook/B01BX16HLU thebookvoice.com 01:52:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Mincir sainement avec le régime Okinawa Sous-titre: Les secrets pour vivre en forme jusqu'à 100 ans et plus Auteur: Azako Domo Narrateur: Bertrand Dubail Format: Unabridged Durée: 1 hr and 52 mins Langue: Français Date de publication: 02-18-16 Éditeur: Club Positif Genres: Health & Fitness, Workouts Résumé de l'éditeur: Dans Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec délectation qu'il ne faut pas nécessairement chambouler votre façon de manger ou faire preuve d'une discipline de fer, digne de l'armée pour perdre du poids, atteindre et maintenir votre poids idéal et "péter la forme". C'est toute la magie du régime Okinawa. Concrètement, vous vous trouvez à un clic des révélations suivantes : ©2008 Club Positif (P)2008 Club Positif Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Mincir sainement avec le régime Okinawa Sous-titre: Les secrets pour vivre en forme jusqu'à 100 ans et plus Auteur: Azako Domo Narrateur: Bertrand Dubail Format: Unabridged Durée: 1 hr and 52 mins Langue: Français Date de publication: 02-18-16 Éditeur: Club Positif Genres: Health & Fitness, Workouts Résumé de l'éditeur: Dans Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec délectation qu'il ne faut pas nécessairement chambouler votre façon de manger ou faire preuve d'une discipline de fer, digne de l'armée pour perdre du poids, atteindre et maintenir votre poids idéal et "péter la forme". C'est toute la magie du régime Okinawa. Concrètement, vous vous trouvez à un clic des révélations suivantes : ©2008 Club Positif (P)2008 Club Positif https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitnes-Sekretnyie-metodiki-spetssluzhb-Fitness-Secret-Techniques-of-Special-Services-Audiobook/B01B36Y8VG Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services] Author: Ashley Simmons Narrator: Denis Garmash Format: Unabridged Length: 1 hr and 18 mins Language: English Release date: 01-27-16 Publisher: New Internet Technologies Genres: Health & Fitness, Workouts Publisher's Summary: Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah. Geroev fizicheskoy podgotovki delayut sovsem po drugim printsipam. Po kakim imenno, vyi i uznaete iz etoy knigi! Please note: This audiobook is in Russian. bdssaigon.net2@gmail.com (Ashley Simmons) Wed, 27 Jan 2016 19:19:58 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitnes-Sekretnyie-metodiki-spetssluzhb-Fitness-Secret-Techniques-of-Special-Services-Audiobook/B01B36Y8VG thebookvoice.com 01:18:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services] Author: Ashley Simmons Narrator: Denis Garmash Format: Unabridged Length: 1 hr and 18 mins Language: English Release date: 01-27-16 Publisher: New Internet Technologies Genres: Health & Fitness, Workouts Publisher's Summary: Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah. Geroev fizicheskoy podgotovki delayut sovsem po drugim printsipam. Po kakim imenno, vyi i uznaete iz etoy knigi! Please note: This audiobook is in Russian. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services] Author: Ashley Simmons Narrator: Denis Garmash Format: Unabridged Length: 1 hr and 18 mins Language: English Release date: 01-27-16 Publisher: New Internet Technologies Genres: Health & Fitness, Workouts Publisher's Summary: Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah. Geroev fizicheskoy podgotovki delayut sovsem po drugim printsipam. Po kakim imenno, vyi i uznaete iz etoy knigi! Please note: This audiobook is in Russian. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Poses-for-Weight-Loss-Audiobook/B018UJ6K10 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Poses for Weight Loss Author: J.D. Rockefeller Narrator: E. Jonathan Kessler Format: Unabridged Length: 28 mins Language: English Release date: 12-03-15 Publisher: J.D. Rockefeller Ratings: 3.5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity - telling your body to burn up food as fuel instead of storing it as fat. Also known as yoga asanas for weight loss, this guide will discuss different methods at how this ancient practice can help you shed some pounds while at the same time toning your skin and firming up your abs, butt, arms, and legs. You can expect to see results in as little as three weeks. When practiced regularly, yoga can be a great way to cut down on weight. It is very light on the joint and if done properly under the initial guidance of a professional reduces the chances of injury. Furthermore, you don't even have to spend thousands of bucks on annual gym subscriptions as yoga can be practiced in the comfort of your own home. The following chapters will discuss some effective yoga asanas for weight loss, and most of all you don't pay a dime. bdssaigon.net2@gmail.com (J.D. Rockefeller) Thu, 03 Dec 2015 14:52:43 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-Poses-for-Weight-Loss-Audiobook/B018UJ6K10 thebookvoice.com 00:28:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Poses for Weight Loss Author: J.D. Rockefeller Narrator: E. Jonathan Kessler Format: Unabridged Length: 28 mins Language: English Release date: 12-03-15 Publisher: J.D. Rockefeller Ratings: 3.5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity - telling your body to burn up food as fuel instead of storing it as fat. Also known as yoga asanas for weight loss, this guide will discuss different methods at how this ancient practice can help you shed some pounds while at the same time toning your skin and firming up your abs, butt, arms, and legs. You can expect to see results in as little as three weeks. When practiced regularly, yoga can be a great way to cut down on weight. It is very light on the joint and if done properly under the initial guidance of a professional reduces the chances of injury. Furthermore, you don't even have to spend thousands of bucks on annual gym subscriptions as yoga can be practiced in the comfort of your own home. The following chapters will discuss some effective yoga asanas for weight loss, and most of all you don't pay a dime. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga Poses for Weight Loss Author: J.D. Rockefeller Narrator: E. Jonathan Kessler Format: Unabridged Length: 28 mins Language: English Release date: 12-03-15 Publisher: J.D. Rockefeller Ratings: 3.5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity - telling your body to burn up food as fuel instead of storing it as fat. Also known as yoga asanas for weight loss, this guide will discuss different methods at how this ancient practice can help you shed some pounds while at the same time toning your skin and firming up your abs, butt, arms, and legs. You can expect to see results in as little as three weeks. When practiced regularly, yoga can be a great way to cut down on weight. It is very light on the joint and if done properly under the initial guidance of a professional reduces the chances of injury. Furthermore, you don't even have to spend thousands of bucks on annual gym subscriptions as yoga can be practiced in the comfort of your own home. The following chapters will discuss some effective yoga asanas for weight loss, and most of all you don't pay a dime. Members Reviews: Irresponsible Pseuodoscience This book wasnt for you, but who do you think might enjoy it more? Those with under twenty pounds to lose who already enjoy yoga may appreciate this book. What do you think your next listen will be? Another meditative or yoga book. Would you be willing to try another one of E. Jonathan Kesslers performances? Yes If you could play editor, what scene or scenes would you have cut from Yoga Poses for Weight Loss? Those where the referenced scientific material was ambiguous or blatantly skewed to blur the causality lines would be required to be re-written or cut entirely. Any additional comments? There are many good points made in this book that reference true science. However, the presentation of most of the facts is in such a manner as to insinuate wrong, backward or outdated causality. Much of the theoretical biological and health science regarding weight loss that is referenced has been shown in recent studies to be inaccurate in the aggregate. It is irresponsible for this book to be presented to audiences that may not know the difference between good science presentation and poor science presentation. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Shred-Fat-Look-Great-Fitness-2-in-1-Box-Set-Audiobook/B014JRW41M Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Shred Fat, Look Great: Fitness 2-in-1 Box Set Subtitle: Pliates and Body Weight Exercises Author: Tammi Diamond Narrator: Miranda Crandall Format: Unabridged Length: 1 hr and 3 mins Language: English Release date: 08-28-15 Publisher: RicTamily Publishers Genres: Health & Fitness, Workouts Publisher's Summary: This audiobook contains proven steps and strategies on how to achieve total body conditioning, strong muscles and a lean body. You'll also grow a deeper understanding of what Pilates is all about, because you'll need more than a few poses and exercises to achieve success. bdssaigon.net2@gmail.com (Tammi Diamond) Fri, 28 Aug 2015 03:09:53 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Shred-Fat-Look-Great-Fitness-2-in-1-Box-Set-Audiobook/B014JRW41M thebookvoice.com 01:03:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Shred Fat, Look Great: Fitness 2-in-1 Box Set Subtitle: Pliates and Body Weight Exercises Author: Tammi Diamond Narrator: Miranda Crandall Format: Unabridged Length: 1 hr and 3 mins Language: English Release date: 08-28-15 Publisher: RicTamily Publishers Genres: Health & Fitness, Workouts Publisher's Summary: This audiobook contains proven steps and strategies on how to achieve total body conditioning, strong muscles and a lean body. You'll also grow a deeper understanding of what Pilates is all about, because you'll need more than a few poses and exercises to achieve success. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Shred Fat, Look Great: Fitness 2-in-1 Box Set Subtitle: Pliates and Body Weight Exercises Author: Tammi Diamond Narrator: Miranda Crandall Format: Unabridged Length: 1 hr and 3 mins Language: English Release date: 08-28-15 Publisher: RicTamily Publishers Genres: Health & Fitness, Workouts Publisher's Summary: This audiobook contains proven steps and strategies on how to achieve total body conditioning, strong muscles and a lean body. You'll also grow a deeper understanding of what Pilates is all about, because you'll need more than a few poses and exercises to achieve success. Members Reviews: Awesome way to kick up your Pilates routine I have a Pilates Performer and a lot of accessories. I've been using it for about a year now and needed something to spark my routine. Enter this book. I have the ball, ring and bands, so I plan on using this book in conjunction with those items to get into better shape. A great book to shed some pounds! This is a superb pair of books about weight loss and how to look great. Pilates is a superb way to lose weight but it is not just exercise. To perfect Pilates you need more knowledge. It is very important to get the exercises right to lose weight and get the right look. Overall, I recommend this book. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Beginners-Audiobook/B013PUWZAO Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Subtitle: The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace Author: Michele Gilbert Narrator: Chris Poirier Format: Unabridged Length: 20 mins Language: English Release date: 08-11-15 Publisher: Michele L. Genres: Health & Fitness, Workouts Publisher's Summary: This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life, and perhaps you will begin to lose weight with the continuing practice of yoga. In this book we will offer an explanation of the yoga technique. By listening to this book you will be able to learn how to practice the basics of the technique in order to get balance back to your body and mind. By following these simple steps you could possibly find a new you. You don't need any money or a lot of time or effort - you just have to start to love and practice yoga. Here is a preview of what you'll learn.... See what yoga is and what it can do for you. bdssaigon.net2@gmail.com (Michele Gilbert) Tue, 11 Aug 2015 03:30:06 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Beginners-Audiobook/B013PUWZAO thebookvoice.com 00:20:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Subtitle: The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace Author: Michele Gilbert Narrator: Chris Poirier Format: Unabridged Length: 20 mins Language: English Release date: 08-11-15 Publisher: Michele L. Genres: Health & Fitness, Workouts Publisher's Summary: This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life, and perhaps you will begin to lose weight with the continuing practice of yoga. In this book we will offer an explanation of the yoga technique. By listening to this book you will be able to learn how to practice the basics of the technique in order to get balance back to your body and mind. By following these simple steps you could possibly find a new you. You don't need any money or a lot of time or effort - you just have to start to love and practice yoga. Here is a preview of what you'll learn.... See what yoga is and what it can do for you. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Subtitle: The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace Author: Michele Gilbert Narrator: Chris Poirier Format: Unabridged Length: 20 mins Language: English Release date: 08-11-15 Publisher: Michele L. Genres: Health & Fitness, Workouts Publisher's Summary: This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life, and perhaps you will begin to lose weight with the continuing practice of yoga. In this book we will offer an explanation of the yoga technique. By listening to this book you will be able to learn how to practice the basics of the technique in order to get balance back to your body and mind. By following these simple steps you could possibly find a new you. You don't need any money or a lot of time or effort - you just have to start to love and practice yoga. Here is a preview of what you'll learn.... See what yoga is and what it can do for you. Members Reviews: Yoga for beginners A very brief book, but enough information to make me want to learn more, and try to get into the practice of yoga. Very disappointed. Not worth $2.99 for someone who knows nothing about yoga but wants to. Very disappointed. One Star Sorry, my dog knows this much. Great photos and explanations As an avid learner and reader, I always pick up a How To or instructional book when I see one. What stands out in a book in terms of quality is the authorship and whether they go in depth with the subject. Obviously this book is an example of a good author who treats the subject of yoga very well. I recommend this to anyone interested in learning to do yoga and get the most out of their workout in their extra time Great for beginners :) As a yoga instructor, I am always looking for ways to engage and interest my students. Well, from now on, I will definitely recommend this book. It is simple and easy to understand: perfect for any beginner. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-at-the-Beach-Audiobook/B010EARFHG Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness at the Beach Author: Dale Gardener Narrator: Peter Bray Format: Unabridged Length: 37 mins Language: English Release date: 06-26-15 Publisher: Andrew Gardener Genres: Health & Fitness, Workouts Publisher's Summary: The main component of this audiobook goes far beyond toting the benefits of beach exercises and safety precautions. The real meat of this guide is our extensive instructions that will teach you specific exercises that you can do on the beach without the need for any additional equipment at all. You already have everything you need! We're gone a step further than just showing you how to do exercises at the beach without the need for equipment, we've actually assembled these exercises into various workouts which are catered to specific goals and experience levels from beginners looking to lose their first pound, to experienced marathon runners looking to increase their endurance. Along with all of the aforementioned content, we've also put together a section about some optional equipment and accessories you can pick up that will take your beach workouts to the next level, both in terms of performance as well as comfort, too. These things aren't necessary, but they can help. You'll find it all here, so what are you waiting for? bdssaigon.net2@gmail.com (Dale Gardener) Fri, 26 Jun 2015 13:53:36 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-at-the-Beach-Audiobook/B010EARFHG thebookvoice.com 00:37:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness at the Beach Author: Dale Gardener Narrator: Peter Bray Format: Unabridged Length: 37 mins Language: English Release date: 06-26-15 Publisher: Andrew Gardener Genres: Health & Fitness, Workouts Publisher's Summary: The main component of this audiobook goes far beyond toting the benefits of beach exercises and safety precautions. The real meat of this guide is our extensive instructions that will teach you specific exercises that you can do on the beach without the need for any additional equipment at all. You already have everything you need! We're gone a step further than just showing you how to do exercises at the beach without the need for equipment, we've actually assembled these exercises into various workouts which are catered to specific goals and experience levels from beginners looking to lose their first pound, to experienced marathon runners looking to increase their endurance. Along with all of the aforementioned content, we've also put together a section about some optional equipment and accessories you can pick up that will take your beach workouts to the next level, both in terms of performance as well as comfort, too. These things aren't necessary, but they can help. You'll find it all here, so what are you waiting for? Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness at the Beach Author: Dale Gardener Narrator: Peter Bray Format: Unabridged Length: 37 mins Language: English Release date: 06-26-15 Publisher: Andrew Gardener Genres: Health & Fitness, Workouts Publisher's Summary: The main component of this audiobook goes far beyond toting the benefits of beach exercises and safety precautions. The real meat of this guide is our extensive instructions that will teach you specific exercises that you can do on the beach without the need for any additional equipment at all. You already have everything you need! We're gone a step further than just showing you how to do exercises at the beach without the need for equipment, we've actually assembled these exercises into various workouts which are catered to specific goals and experience levels from beginners looking to lose their first pound, to experienced marathon runners looking to increase their endurance. Along with all of the aforementioned content, we've also put together a section about some optional equipment and accessories you can pick up that will take your beach workouts to the next level, both in terms of performance as well as comfort, too. These things aren't necessary, but they can help. You'll find it all here, so what are you waiting for? https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-pensee-qui-soigne-Audiobook/B00YPIBTTE Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La pensée qui soigne Sous-titre: Que savons-nous du pouvoir des émotions ? Auteur: Monique Brillon Narrateur: Hélène Azéma Format: Abridged Durée: 1 hr and 33 mins Langue: Français Date de publication: 06-02-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ? Les dernières recherches en psychosomatique montrent qu'une grande partie des maladies sont de nature à la fois somatique et psychique. Qu'il s'agisse d'un rhume ou d'allergies, d'une dépression ou d'un cancer, presque toutes dépendent de notre condition physique et de notre état psychologique. Or, si le médecin est responsable de notre corps, nous le sommes de notre esprit. Comment aller mieux ? De quelle façon soulager notre souffrance ? Peut-on prévenir la maladie ? Si nous apprivoisons notre pensée et notre imaginaire, ceux-ci peuvent-ils nous aider à soigner notre corps ? Être attentif à ses sensations, laisser les émotions émerger à la conscience, prendre le temps de penser et de rêver afin de mettre les mots de l'âme sur les maux du corps : se rapprocher de soi peut nous mettre sur la voie de la guérison. ©2010 Éditions de l'Homme (P)2010 Productions Alexandre Stanké inc. bdssaigon.net2@gmail.com (Monique Brillon) Tue, 02 Jun 2015 16:18:09 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-pensee-qui-soigne-Audiobook/B00YPIBTTE thebookvoice.com 01:33:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La pensée qui soigne Sous-titre: Que savons-nous du pouvoir des émotions ? Auteur: Monique Brillon Narrateur: Hélène Azéma Format: Abridged Durée: 1 hr and 33 mins Langue: Français Date de publication: 06-02-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ? Les dernières recherches en psychosomatique montrent qu'une grande partie des maladies sont de nature à la fois somatique et psychique. Qu'il s'agisse d'un rhume ou d'allergies, d'une dépression ou d'un cancer, presque toutes dépendent de notre condition physique et de notre état psychologique. Or, si le médecin est responsable de notre corps, nous le sommes de notre esprit. Comment aller mieux ? De quelle façon soulager notre souffrance ? Peut-on prévenir la maladie ? Si nous apprivoisons notre pensée et notre imaginaire, ceux-ci peuvent-ils nous aider à soigner notre corps ? Être attentif à ses sensations, laisser les émotions émerger à la conscience, prendre le temps de penser et de rêver afin de mettre les mots de l'âme sur les maux du corps : se rapprocher de soi peut nous mettre sur la voie de la guérison. ©2010 Éditions de l'Homme (P)2010 Productions Alexandre Stanké inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La pensée qui soigne Sous-titre: Que savons-nous du pouvoir des émotions ? Auteur: Monique Brillon Narrateur: Hélène Azéma Format: Abridged Durée: 1 hr and 33 mins Langue: Français Date de publication: 06-02-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ? Les dernières recherches en psychosomatique montrent qu'une grande partie des maladies sont de nature à la fois somatique et psychique. Qu'il s'agisse d'un rhume ou d'allergies, d'une dépression ou d'un cancer, presque toutes dépendent de notre condition physique et de notre état psychologique. Or, si le médecin est responsable de notre corps, nous le sommes de notre esprit. Comment aller mieux ? De quelle façon soulager notre souffrance ? Peut-on prévenir la maladie ? Si nous apprivoisons notre pensée et notre imaginaire, ceux-ci peuvent-ils nous aider à soigner notre corps ? Être attentif à ses sensations, laisser les émotions émerger à la conscience, prendre le temps de penser et de rêver afin de mettre les mots de l'âme sur les maux du corps : se rapprocher de soi peut nous mettre sur la voie de la guérison. ©2010 Éditions de l'Homme (P)2010 Productions Alexandre Stanké inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Beginners-Audiobook/B00X4T9MVM Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Subtitle: Burn Fat, Tone Up, & Release Stress with Yoga for Beginners Author: Angela Yee Narrator: Violet Meadow Format: Unabridged Length: 42 mins Language: English Release date: 05-05-15 Publisher: PPG Genres: Health & Fitness, Workouts Publisher's Summary: This book covers everything there is to know about yoga for beginners. It's like having your very own Yoga expert that you can reference any time that you need to! Most people think yoga is just for stress release but when done right it will burn fat and tone you up in all the right places too! My goal is to give you everything you need to know about yoga to have pleasurable experience and be hooked for life. Here's a sneak-peak of what you will learn: Plus I'll give you an intro to six of my favorite types of yoga: This book can take you from beginner to expert in no time. Get started today! bdssaigon.net2@gmail.com (Angela Yee) Tue, 05 May 2015 05:36:45 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Yoga-for-Beginners-Audiobook/B00X4T9MVM thebookvoice.com 00:42:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Subtitle: Burn Fat, Tone Up, & Release Stress with Yoga for Beginners Author: Angela Yee Narrator: Violet Meadow Format: Unabridged Length: 42 mins Language: English Release date: 05-05-15 Publisher: PPG Genres: Health & Fitness, Workouts Publisher's Summary: This book covers everything there is to know about yoga for beginners. It's like having your very own Yoga expert that you can reference any time that you need to! Most people think yoga is just for stress release but when done right it will burn fat and tone you up in all the right places too! My goal is to give you everything you need to know about yoga to have pleasurable experience and be hooked for life. Here's a sneak-peak of what you will learn: Plus I'll give you an intro to six of my favorite types of yoga: This book can take you from beginner to expert in no time. Get started today! Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Yoga for Beginners Subtitle: Burn Fat, Tone Up, & Release Stress with Yoga for Beginners Author: Angela Yee Narrator: Violet Meadow Format: Unabridged Length: 42 mins Language: English Release date: 05-05-15 Publisher: PPG Genres: Health & Fitness, Workouts Publisher's Summary: This book covers everything there is to know about yoga for beginners. It's like having your very own Yoga expert that you can reference any time that you need to! Most people think yoga is just for stress release but when done right it will burn fat and tone you up in all the right places too! My goal is to give you everything you need to know about yoga to have pleasurable experience and be hooked for life. Here's a sneak-peak of what you will learn: Plus I'll give you an intro to six of my favorite types of yoga: This book can take you from beginner to expert in no time. Get started today! Members Reviews: This is a great book for beginners This is a great book for beginners. It taught me a lot. I am beginning to understand and feel the benefits of yoga thanks to this book.. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Vive-la-detox-gourmande-Audiobook/B00W9Q6SEK Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vive la détox gourmande Auteur: Jacynthe René Narrateur: Jacynthe René Format: Abridged Durée: 1 hr and 41 mins Langue: Français Date de publication: 04-20-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Dans Vive la détox gourmande, Jacynthe René se fait la porte-parole d'un mode de vie et d'alimentation qu'elle a choisi il y a des années et qui offre une véritable cure de rajeunissement. Elle propose des trucs accessibles pour permettre à tous d'adopter cette nouvelle façon de s'alimenter, dont les bienfaits sont immédiats. Il ne s'agit pas d'un régime mais de choix alimentaires sensés et naturels, qui visent à éliminer les toxines et à éviter d'en accumuler d'autres. Allez-y, faites-vous du bien ! ©2014 Éditions Trécarré (P)2015 Les Éditions Alexandre Stanké inc. bdssaigon.net2@gmail.com (Jacynthe René) Mon, 20 Apr 2015 02:02:03 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Vive-la-detox-gourmande-Audiobook/B00W9Q6SEK thebookvoice.com 01:41:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vive la détox gourmande Auteur: Jacynthe René Narrateur: Jacynthe René Format: Abridged Durée: 1 hr and 41 mins Langue: Français Date de publication: 04-20-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Dans Vive la détox gourmande, Jacynthe René se fait la porte-parole d'un mode de vie et d'alimentation qu'elle a choisi il y a des années et qui offre une véritable cure de rajeunissement. Elle propose des trucs accessibles pour permettre à tous d'adopter cette nouvelle façon de s'alimenter, dont les bienfaits sont immédiats. Il ne s'agit pas d'un régime mais de choix alimentaires sensés et naturels, qui visent à éliminer les toxines et à éviter d'en accumuler d'autres. Allez-y, faites-vous du bien ! ©2014 Éditions Trécarré (P)2015 Les Éditions Alexandre Stanké inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vive la détox gourmande Auteur: Jacynthe René Narrateur: Jacynthe René Format: Abridged Durée: 1 hr and 41 mins Langue: Français Date de publication: 04-20-15 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Dans Vive la détox gourmande, Jacynthe René se fait la porte-parole d'un mode de vie et d'alimentation qu'elle a choisi il y a des années et qui offre une véritable cure de rajeunissement. Elle propose des trucs accessibles pour permettre à tous d'adopter cette nouvelle façon de s'alimenter, dont les bienfaits sont immédiats. Il ne s'agit pas d'un régime mais de choix alimentaires sensés et naturels, qui visent à éliminer les toxines et à éviter d'en accumuler d'autres. Allez-y, faites-vous du bien ! ©2014 Éditions Trécarré (P)2015 Les Éditions Alexandre Stanké inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Avril-2015-Audiobook/B00V656UB6 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Avril 2015 Auteur: divers auteurs Narrateur: Patrick Basselier, Glwadys Lemarchand, Nicolas Planchais, Magali Payet, Katell Large Format: Original Recording Durée: 3 hrs and 21 mins Langue: Français Date de publication: 03-25-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2015 Esope Editions bdssaigon.net2@gmail.com (divers auteurs) Wed, 25 Mar 2015 05:32:07 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Avril-2015-Audiobook/B00V656UB6 thebookvoice.com 03:21:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Avril 2015 Auteur: divers auteurs Narrateur: Patrick Basselier, Glwadys Lemarchand, Nicolas Planchais, Magali Payet, Katell Large Format: Original Recording Durée: 3 hrs and 21 mins Langue: Français Date de publication: 03-25-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2015 Esope Editions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Avril 2015 Auteur: divers auteurs Narrateur: Patrick Basselier, Glwadys Lemarchand, Nicolas Planchais, Magali Payet, Katell Large Format: Original Recording Durée: 3 hrs and 21 mins Langue: Français Date de publication: 03-25-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2015 Esope Editions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-General-Exercise-Prescription-Audiobook/B00VARQ6A0 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The General Exercise Prescription Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 5 mins Language: English Release date: 03-30-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Warming up is the first dose one should take before getting prescribed a whole routine. Warming up is great for getting fluid actively flowing around the joints, and it also heats up muscular tissue; and the warmer the tissue, the less the chance of injury. This was only a sample of the beginning of a routine. Check out the rest of the article to assist you in constructing the perfect workout routine. A routine that guarantees results, and helps you build the perfect fitness foundation to use for the rest of your life. bdssaigon.net2@gmail.com (Trevor Clinger) Mon, 30 Mar 2015 21:21:60 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-General-Exercise-Prescription-Audiobook/B00VARQ6A0 thebookvoice.com 00:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The General Exercise Prescription Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 5 mins Language: English Release date: 03-30-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Warming up is the first dose one should take before getting prescribed a whole routine. Warming up is great for getting fluid actively flowing around the joints, and it also heats up muscular tissue; and the warmer the tissue, the less the chance of injury. This was only a sample of the beginning of a routine. Check out the rest of the article to assist you in constructing the perfect workout routine. A routine that guarantees results, and helps you build the perfect fitness foundation to use for the rest of your life. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The General Exercise Prescription Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 5 mins Language: English Release date: 03-30-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: Warming up is the first dose one should take before getting prescribed a whole routine. Warming up is great for getting fluid actively flowing around the joints, and it also heats up muscular tissue; and the warmer the tissue, the less the chance of injury. This was only a sample of the beginning of a routine. Check out the rest of the article to assist you in constructing the perfect workout routine. A routine that guarantees results, and helps you build the perfect fitness foundation to use for the rest of your life. Members Reviews: the only medicine I've ever needed! Would you recommend this audiobook to a friend? If so, why? Yes, this book basically diagnoses you and gives you a prescription of a certain type of workout or exercise to cure your ailments! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/AMRAP-Cross-Training-WODs-Audiobook/B010PMB42A Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: AMRAP Cross Training WODs! Subtitle: 100 Convenient Workouts to Build a Healthy Strong Athletic Physique Author: Wod City Narrator: Jason Lovett Format: Unabridged Length: 39 mins Language: English Release date: 07-01-15 Publisher: Wod City Genres: Health & Fitness, Workouts Publisher's Summary: If you're looking for a plethora of WODs (workouts), this is the audiobook for you, with 100 workouts designed to get you in the best shape of your life! bdssaigon.net2@gmail.com (Wod City) Wed, 01 Jul 2015 19:57:33 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/AMRAP-Cross-Training-WODs-Audiobook/B010PMB42A thebookvoice.com 00:39:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: AMRAP Cross Training WODs! Subtitle: 100 Convenient Workouts to Build a Healthy Strong Athletic Physique Author: Wod City Narrator: Jason Lovett Format: Unabridged Length: 39 mins Language: English Release date: 07-01-15 Publisher: Wod City Genres: Health & Fitness, Workouts Publisher's Summary: If you're looking for a plethora of WODs (workouts), this is the audiobook for you, with 100 workouts designed to get you in the best shape of your life! Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: AMRAP Cross Training WODs! Subtitle: 100 Convenient Workouts to Build a Healthy Strong Athletic Physique Author: Wod City Narrator: Jason Lovett Format: Unabridged Length: 39 mins Language: English Release date: 07-01-15 Publisher: Wod City Genres: Health & Fitness, Workouts Publisher's Summary: If you're looking for a plethora of WODs (workouts), this is the audiobook for you, with 100 workouts designed to get you in the best shape of your life! Members Reviews: Excellent book to improve human healthy This is excellent book for me to improve my healthy, It is very very help for me to do day today exercises .before I read this book I have tried many type of exercises but I was unable to get a good result.After I read this book now I know how to do the exercises properly.This is amazing book for me. Good book I started practicing at home on your own, but I have no experience and knowledge of what to do, how to do a proper workout In this book a wide variety of options what to do. Written all is clear Excellent book!!! Great advices, it explains everything we need to know about workout and the way the exercises should be made. How to avoid injures, how long should be workout for beginner or advanced user. Five Stars Good information Five Stars awesome https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Why-Do-I-Always-Have-to-Go-to-the-Bathroom-When-I-Run-Audiobook/B00UG89SLS Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Why Do I Always Have to Go to the Bathroom When I Run? Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 9 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The runs, the trots, the poos, whatever you want to call it, this article will help you identify your problem and learn prevention techniques. There is an answer that almost every runner wishes was answered. Why do I have to go to the bathroom when running long distances, or races at a high intensity? You'll be surprised to read this article and find out that these trots could be 100% normal. Find out why this occurs and how to prevent this unfortunate surprise from happening during race day. bdssaigon.net2@gmail.com (Trevor Clinger) Tue, 10 Mar 2015 04:47:52 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Why-Do-I-Always-Have-to-Go-to-the-Bathroom-When-I-Run-Audiobook/B00UG89SLS thebookvoice.com 00:09:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Why Do I Always Have to Go to the Bathroom When I Run? Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 9 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The runs, the trots, the poos, whatever you want to call it, this article will help you identify your problem and learn prevention techniques. There is an answer that almost every runner wishes was answered. Why do I have to go to the bathroom when running long distances, or races at a high intensity? You'll be surprised to read this article and find out that these trots could be 100% normal. Find out why this occurs and how to prevent this unfortunate surprise from happening during race day. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Why Do I Always Have to Go to the Bathroom When I Run? Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 9 mins Language: English Release date: 03-10-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The runs, the trots, the poos, whatever you want to call it, this article will help you identify your problem and learn prevention techniques. There is an answer that almost every runner wishes was answered. Why do I have to go to the bathroom when running long distances, or races at a high intensity? You'll be surprised to read this article and find out that these trots could be 100% normal. Find out why this occurs and how to prevent this unfortunate surprise from happening during race day. Members Reviews: especially when running marathons LOL What made the experience of listening to Why Do I Always Have to Go to the Bathroom When I Run? the most enjoyable? I found it enjoyable because you will be amazed at how many people have to use the "bathroom" during a race. Sometimes you can run a race without having to use it, but some people go every mile! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Exercises-That-Youre-Doing-Wrong-Audiobook/B00U80IUY0 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Exercises That You're Doing Wrong Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 10 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack. I analyze each exercise and provide a detection method on how to know if you're performing an exercise wrong, as well as how to fix your poor form. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 04 Mar 2015 15:11:40 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Exercises-That-Youre-Doing-Wrong-Audiobook/B00U80IUY0 thebookvoice.com 00:10:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Exercises That You're Doing Wrong Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 10 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack. I analyze each exercise and provide a detection method on how to know if you're performing an exercise wrong, as well as how to fix your poor form. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Exercises That You're Doing Wrong Author: Trevor Clinger Narrator: Kenneth Sowards Format: Unabridged Length: 10 mins Language: English Release date: 03-04-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack. I analyze each exercise and provide a detection method on how to know if you're performing an exercise wrong, as well as how to fix your poor form. Members Reviews: Who would of thought I was doing some things wrong Would you listen to Exercises That You're Doing Wrong again? Why? Yes, I would as a reminder of how to do the most common exercises correctly rather than making a fool out of myself. Any additional comments? Great audiobook! https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Mars-2015-Audiobook/B00TYL8GEI Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Mars 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Glwadys Lemarchand, Erwan Guilloux, Nicolas Planchais Format: Original Recording Durée: 3 hrs and 47 mins Langue: Français Date de publication: 02-24-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions bdssaigon.net2@gmail.com (divers auteurs) Tue, 24 Feb 2015 20:51:58 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Mars-2015-Audiobook/B00TYL8GEI thebookvoice.com 03:47:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Mars 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Glwadys Lemarchand, Erwan Guilloux, Nicolas Planchais Format: Original Recording Durée: 3 hrs and 47 mins Langue: Français Date de publication: 02-24-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Mars 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Glwadys Lemarchand, Erwan Guilloux, Nicolas Planchais Format: Original Recording Durée: 3 hrs and 47 mins Langue: Français Date de publication: 02-24-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Guerir-sans-guerre-Audiobook/B00TVCIBNG Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Guérir sans guerre Sous-titre: La guérison, une question d'harmonie Auteur: Johanne Ledoux Narrateur: Dorothée Berryman Format: Abridged Durée: 1 hr and 11 mins Langue: Français Date de publication: 07-09-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Guérir sans guerre propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête. © Alexandre Stanké Inc. bdssaigon.net2@gmail.com (Johanne Ledoux) Sat, 09 Jul 2011 01:37:24 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Guerir-sans-guerre-Audiobook/B00TVCIBNG thebookvoice.com 01:11:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Guérir sans guerre Sous-titre: La guérison, une question d'harmonie Auteur: Johanne Ledoux Narrateur: Dorothée Berryman Format: Abridged Durée: 1 hr and 11 mins Langue: Français Date de publication: 07-09-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Guérir sans guerre propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête. © Alexandre Stanké Inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Guérir sans guerre Sous-titre: La guérison, une question d'harmonie Auteur: Johanne Ledoux Narrateur: Dorothée Berryman Format: Abridged Durée: 1 hr and 11 mins Langue: Français Date de publication: 07-09-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Guérir sans guerre propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête. © Alexandre Stanké Inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Vite-en-forme-Audiobook/B00TVCDHS0 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vite en forme Sous-titre: 20 excercices simples et faciles Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 57 mins Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Evaluation: 1 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: 20 excercices simples et accessibles pour retrouver la forme en quelques jours ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE bdssaigon.net2@gmail.com (Virginie Vitry) Wed, 12 Mar 2014 10:08:07 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Vite-en-forme-Audiobook/B00TVCDHS0 thebookvoice.com 00:57:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vite en forme Sous-titre: 20 excercices simples et faciles Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 57 mins Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Evaluation: 1 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: 20 excercices simples et accessibles pour retrouver la forme en quelques jours ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Vite en forme Sous-titre: 20 excercices simples et faciles Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 57 mins Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Evaluation: 1 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: 20 excercices simples et accessibles pour retrouver la forme en quelques jours ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE Avis des membres: just return to exercice 1 l'enregistrement est bloqué sur la dernière phrase.... comment débloquer cela svp? merci d'avance. à vous lire https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Les-secrets-de-la-vitalite-Audiobook/B00TU0KS2Q Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Les secrets de la vitalité Sous-titre: Plein d'énergie - A la maison - En vacances - Au travail Auteur: Nicole Gratton Narrateur: Nicole Gratton Format: Abridged Durée: 1 hr and 18 mins Langue: Français Date de publication: 07-26-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan ? Oui ! © Alexandre Stanké Inc. bdssaigon.net2@gmail.com (Nicole Gratton) Tue, 26 Jul 2011 18:02:40 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Les-secrets-de-la-vitalite-Audiobook/B00TU0KS2Q thebookvoice.com 01:18:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Les secrets de la vitalité Sous-titre: Plein d'énergie - A la maison - En vacances - Au travail Auteur: Nicole Gratton Narrateur: Nicole Gratton Format: Abridged Durée: 1 hr and 18 mins Langue: Français Date de publication: 07-26-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan ? Oui ! © Alexandre Stanké Inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Les secrets de la vitalité Sous-titre: Plein d'énergie - A la maison - En vacances - Au travail Auteur: Nicole Gratton Narrateur: Nicole Gratton Format: Abridged Durée: 1 hr and 18 mins Langue: Français Date de publication: 07-26-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan ? Oui ! © Alexandre Stanké Inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Les-secrets-de-votre-pouvoir-de-guerison-Audiobook/B00TTYVYM6 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Les secrets de votre pouvoir de guérison Auteur: Wayne W. Dyer Narrateur: Vincent Davy Format: Abridged Durée: 2 hrs and 26 mins Langue: Français Date de publication: 02-21-14 Éditeur: AdA AUDIO Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: Au cours de cette conférence inspirante et très instructive, adressée à des chiropraticiens, le Docteur Wayne Dyer s'emploie à expliquer, avec perspicacité et sagesse, comment développer entre autres ses propres pouvoirs de guérison. Il souligne, que le secret de celle-ci ne se situe nulle part ailleurs qu'en chacun d'entre nous ; et qu'elle se manifeste lorsque nous reprenons contact avec notre source et que nous abordons la maladie avec spiritualité. Le Dr Dyer signale que le guérisseur doit être à même d'éradiquer le doute et de voir ses patients comme des individus, déjà dotés de la capacité de se guérir. En d'autres termes, ceux dont la santé est mise à l'épreuve doivent pouvoir compter, dans leur champ énergétique, quelqu'un qui est convaincu de la possibilité de leur rétablissement. Wayne Dyer explique comment évoluer dans des sphères supérieures, affranchies de l'incertitude et la conscience de l'égo. Il fait également référence à des histoires fascinantes et divertissantes, tirées de son existence propre et de ses rencontres avec des Kahunas, des yogis, et d'autres personnalités importantes du monde de la spiritualité et de la médecine alternative. ©2000 / 2010 / 2010 Wayne W. Dyer / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia (P)2010 AdA AUDIO - SGNT média inc. bdssaigon.net2@gmail.com (Wayne W. Dyer) Fri, 21 Feb 2014 20:48:57 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Les-secrets-de-votre-pouvoir-de-guerison-Audiobook/B00TTYVYM6 thebookvoice.com 02:26:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Les secrets de votre pouvoir de guérison Auteur: Wayne W. Dyer Narrateur: Vincent Davy Format: Abridged Durée: 2 hrs and 26 mins Langue: Français Date de publication: 02-21-14 Éditeur: AdA AUDIO Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: Au cours de cette conférence inspirante et très instructive, adressée à des chiropraticiens, le Docteur Wayne Dyer s'emploie à expliquer, avec perspicacité et sagesse, comment développer entre autres ses propres pouvoirs de guérison. Il souligne, que le secret de celle-ci ne se situe nulle part ailleurs qu'en chacun d'entre nous ; et qu'elle se manifeste lorsque nous reprenons contact avec notre source et que nous abordons la maladie avec spiritualité. Le Dr Dyer signale que le guérisseur doit être à même d'éradiquer le doute et de voir ses patients comme des individus, déjà dotés de la capacité de se guérir. En d'autres termes, ceux dont la santé est mise à l'épreuve doivent pouvoir compter, dans leur champ énergétique, quelqu'un qui est convaincu de la possibilité de leur rétablissement. Wayne Dyer explique comment évoluer dans des sphères supérieures, affranchies de l'incertitude et la conscience de l'égo. Il fait également référence à des histoires fascinantes et divertissantes, tirées de son existence propre et de ses rencontres avec des Kahunas, des yogis, et d'autres personnalités importantes du monde de la spiritualité et de la médecine alternative. ©2000 / 2010 / 2010 Wayne W. Dyer / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia (P)2010 AdA AUDIO - SGNT média inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Les secrets de votre pouvoir de guérison Auteur: Wayne W. Dyer Narrateur: Vincent Davy Format: Abridged Durée: 2 hrs and 26 mins Langue: Français Date de publication: 02-21-14 Éditeur: AdA AUDIO Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: Au cours de cette conférence inspirante et très instructive, adressée à des chiropraticiens, le Docteur Wayne Dyer s'emploie à expliquer, avec perspicacité et sagesse, comment développer entre autres ses propres pouvoirs de guérison. Il souligne, que le secret de celle-ci ne se situe nulle part ailleurs qu'en chacun d'entre nous ; et qu'elle se manifeste lorsque nous reprenons contact avec notre source et que nous abordons la maladie avec spiritualité. Le Dr Dyer signale que le guérisseur doit être à même d'éradiquer le doute et de voir ses patients comme des individus, déjà dotés de la capacité de se guérir. En d'autres termes, ceux dont la santé est mise à l'épreuve doivent pouvoir compter, dans leur champ énergétique, quelqu'un qui est convaincu de la possibilité de leur rétablissement. Wayne Dyer explique comment évoluer dans des sphères supérieures, affranchies de l'incertitude et la conscience de l'égo. Il fait également référence à des histoires fascinantes et divertissantes, tirées de son existence propre et de ses rencontres avec des Kahunas, des yogis, et d'autres personnalités importantes du monde de la spiritualité et de la médecine alternative. ©2000 / 2010 / 2010 Wayne W. Dyer / AdA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia (P)2010 AdA AUDIO - SGNT média inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Affirmations-de-guerison-AUM-Audiobook/B00TTYUWNI Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Affirmations de guérison AUM Auteur: Mary Kretzman, Kent White Narrateur: Tristan Harvey Format: Unabridged Durée: 1 hr and 12 mins Langue: Français Date de publication: 02-25-14 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les affirmations de guérison de cet enregistrement sont inspirées par les paroles du grand maître Paramhansa Yogananda. Nous avons ajouté à ces affirmations les bénéfices du pouvoir de guérison du "AUM". La trame sonore du AUM est profonde et apaisante. Le son du AUM, qui est un son thérapeutique en lui-même, vous enveloppe d'une lumière d'amour inconditionnel. Cet enregistrement a aidé plusieurs personnes en leur permettant de rester positives et capables de faire face aux épreuves de leurs vies, sans se sentir accablées par le stress et les souffrances du quotidien. Il a été créé pour inspirer et réconforter l'âme. Il peut aussi bien être utilisé au lever, au réveil, qu'au coucher, à l'heure du sommeil. Il est aussi très apaisant d'écouter cet enregistrement avant, pendant et après une opération chirurgicale ou tout autre trauma. Il permet de se "sentir" près de l'ultime lumière de guérison de Dieu. ©2005 / 2014 / 2005 Mary Kretzman et Kent White / AdA AUDIO - SGNT média inc. / Swami Kriyananda (P)2014 AdA AUDIO - SGNT média inc. bdssaigon.net2@gmail.com (Mary Kretzman) Tue, 25 Feb 2014 01:32:49 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Affirmations-de-guerison-AUM-Audiobook/B00TTYUWNI thebookvoice.com 01:12:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Affirmations de guérison AUM Auteur: Mary Kretzman, Kent White Narrateur: Tristan Harvey Format: Unabridged Durée: 1 hr and 12 mins Langue: Français Date de publication: 02-25-14 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les affirmations de guérison de cet enregistrement sont inspirées par les paroles du grand maître Paramhansa Yogananda. Nous avons ajouté à ces affirmations les bénéfices du pouvoir de guérison du "AUM". La trame sonore du AUM est profonde et apaisante. Le son du AUM, qui est un son thérapeutique en lui-même, vous enveloppe d'une lumière d'amour inconditionnel. Cet enregistrement a aidé plusieurs personnes en leur permettant de rester positives et capables de faire face aux épreuves de leurs vies, sans se sentir accablées par le stress et les souffrances du quotidien. Il a été créé pour inspirer et réconforter l'âme. Il peut aussi bien être utilisé au lever, au réveil, qu'au coucher, à l'heure du sommeil. Il est aussi très apaisant d'écouter cet enregistrement avant, pendant et après une opération chirurgicale ou tout autre trauma. Il permet de se "sentir" près de l'ultime lumière de guérison de Dieu. ©2005 / 2014 / 2005 Mary Kretzman et Kent White / AdA AUDIO - SGNT média inc. / Swami Kriyananda (P)2014 AdA AUDIO - SGNT média inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Affirmations de guérison AUM Auteur: Mary Kretzman, Kent White Narrateur: Tristan Harvey Format: Unabridged Durée: 1 hr and 12 mins Langue: Français Date de publication: 02-25-14 Éditeur: AdA AUDIO Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les affirmations de guérison de cet enregistrement sont inspirées par les paroles du grand maître Paramhansa Yogananda. Nous avons ajouté à ces affirmations les bénéfices du pouvoir de guérison du "AUM". La trame sonore du AUM est profonde et apaisante. Le son du AUM, qui est un son thérapeutique en lui-même, vous enveloppe d'une lumière d'amour inconditionnel. Cet enregistrement a aidé plusieurs personnes en leur permettant de rester positives et capables de faire face aux épreuves de leurs vies, sans se sentir accablées par le stress et les souffrances du quotidien. Il a été créé pour inspirer et réconforter l'âme. Il peut aussi bien être utilisé au lever, au réveil, qu'au coucher, à l'heure du sommeil. Il est aussi très apaisant d'écouter cet enregistrement avant, pendant et après une opération chirurgicale ou tout autre trauma. Il permet de se "sentir" près de l'ultime lumière de guérison de Dieu. ©2005 / 2014 / 2005 Mary Kretzman et Kent White / AdA AUDIO - SGNT média inc. / Swami Kriyananda (P)2014 AdA AUDIO - SGNT média inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Questions-de-future-maman-Audiobook/B00TSXLDW4 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Questions de future maman Auteur: René Frydman, Caroline Chaine Narrateur: René Frydman Format: Abridged Durée: 1 hr and 56 mins Langue: Français Date de publication: 11-03-08 Éditeur: Audiolib Genres: Health & Fitness, Workouts Résumé de l'éditeur: Le Professeur Frydman répond à 81 questions abordant des thèmes variés : les premières semaines, l'alimentation idéale, en savoir plus sur son bébé, être bien dans son corps, petits problèmes au quotidien, la vie conjugale, l'accouchement, l'allaitement, etc. Il est parfois délicat de confier ses préoccupations en consultation, surtout quand il s'agit de son intimité. Dans cet ouvrage, les questions des futures mamans sont retranscrites fidèlement et sans fausse pudeur, et s'accompagnent de réponses claires et précises délivrées par de très grands professionnels : l'équipe du Pr. René Frydman, chef de service de la maternité de l'hôpital Antoine Béclère de Clamart et le docteur Caroline Chaine, gynécologue. L'auteur Chef du service de la maternité de l'hôpital Antoine Béclère à Clamart, le est l'un des grands spécialistes mondiaux de la grossesse et des traitements de la stérilité. En décembre 2000, il est à l'origine de la première naissance après "Diagnostic préimplantatoire in utéro". Il est co-auteur, chez Hachette Pratique, de et de . © Editions Hachette Pratique, 2008 © Audiolib, 2008 bdssaigon.net2@gmail.com (René Frydman) Mon, 03 Nov 2008 07:08:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Questions-de-future-maman-Audiobook/B00TSXLDW4 thebookvoice.com 01:56:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Questions de future maman Auteur: René Frydman, Caroline Chaine Narrateur: René Frydman Format: Abridged Durée: 1 hr and 56 mins Langue: Français Date de publication: 11-03-08 Éditeur: Audiolib Genres: Health & Fitness, Workouts Résumé de l'éditeur: Le Professeur Frydman répond à 81 questions abordant des thèmes variés : les premières semaines, l'alimentation idéale, en savoir plus sur son bébé, être bien dans son corps, petits problèmes au quotidien, la vie conjugale, l'accouchement, l'allaitement, etc. Il est parfois délicat de confier ses préoccupations en consultation, surtout quand il s'agit de son intimité. Dans cet ouvrage, les questions des futures mamans sont retranscrites fidèlement et sans fausse pudeur, et s'accompagnent de réponses claires et précises délivrées par de très grands professionnels : l'équipe du Pr. René Frydman, chef de service de la maternité de l'hôpital Antoine Béclère de Clamart et le docteur Caroline Chaine, gynécologue. L'auteur Chef du service de la maternité de l'hôpital Antoine Béclère à Clamart, le est l'un des grands spécialistes mondiaux de la grossesse et des traitements de la stérilité. En décembre 2000, il est à l'origine de la première naissance après "Diagnostic préimplantatoire in utéro". Il est co-auteur, chez Hachette Pratique, de et de . © Editions Hachette Pratique, 2008 © Audiolib, 2008 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Questions de future maman Auteur: René Frydman, Caroline Chaine Narrateur: René Frydman Format: Abridged Durée: 1 hr and 56 mins Langue: Français Date de publication: 11-03-08 Éditeur: Audiolib Genres: Health & Fitness, Workouts Résumé de l'éditeur: Le Professeur Frydman répond à 81 questions abordant des thèmes variés : les premières semaines, l'alimentation idéale, en savoir plus sur son bébé, être bien dans son corps, petits problèmes au quotidien, la vie conjugale, l'accouchement, l'allaitement, etc. Il est parfois délicat de confier ses préoccupations en consultation, surtout quand il s'agit de son intimité. Dans cet ouvrage, les questions des futures mamans sont retranscrites fidèlement et sans fausse pudeur, et s'accompagnent de réponses claires et précises délivrées par de très grands professionnels : l'équipe du Pr. René Frydman, chef de service de la maternité de l'hôpital Antoine Béclère de Clamart et le docteur Caroline Chaine, gynécologue. L'auteur Chef du service de la maternité de l'hôpital Antoine Béclère à Clamart, le est l'un des grands spécialistes mondiaux de la grossesse et des traitements de la stérilité. En décembre 2000, il est à l'origine de la première naissance après "Diagnostic préimplantatoire in utéro". Il est co-auteur, chez Hachette Pratique, de et de . © Editions Hachette Pratique, 2008 © Audiolib, 2008 https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-jalousie-amoureuse-Audiobook/B00TTOZFX0 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La jalousie amoureuse Auteur: Michelle Larivey Narrateur: Michelle Larivey Format: Unabridged Durée: 1 hr and 14 mins Langue: Français Date de publication: 07-26-11 Éditeur: Coffragants Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: La jalousie est souvent considérée d'emblée comme une émotion malsaine. En réalité, il s'agit d'une émotion qui, comme les autres, sert à nous renseigner sur nos besoins. La mauvaise réputation de la jalousie vient plutôt des conduites morbides et dangereuses qui en découlent souvent. © Alexandre Stanké Inc. bdssaigon.net2@gmail.com (Michelle Larivey) Tue, 26 Jul 2011 23:52:57 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-jalousie-amoureuse-Audiobook/B00TTOZFX0 thebookvoice.com 01:14:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La jalousie amoureuse Auteur: Michelle Larivey Narrateur: Michelle Larivey Format: Unabridged Durée: 1 hr and 14 mins Langue: Français Date de publication: 07-26-11 Éditeur: Coffragants Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: La jalousie est souvent considérée d'emblée comme une émotion malsaine. En réalité, il s'agit d'une émotion qui, comme les autres, sert à nous renseigner sur nos besoins. La mauvaise réputation de la jalousie vient plutôt des conduites morbides et dangereuses qui en découlent souvent. © Alexandre Stanké Inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La jalousie amoureuse Auteur: Michelle Larivey Narrateur: Michelle Larivey Format: Unabridged Durée: 1 hr and 14 mins Langue: Français Date de publication: 07-26-11 Éditeur: Coffragants Evaluation: 5 sur 5 sur 1 votes Genres: Health & Fitness, Workouts Résumé de l'éditeur: La jalousie est souvent considérée d'emblée comme une émotion malsaine. En réalité, il s'agit d'une émotion qui, comme les autres, sert à nous renseigner sur nos besoins. La mauvaise réputation de la jalousie vient plutôt des conduites morbides et dangereuses qui en découlent souvent. © Alexandre Stanké Inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Refuser-detre-victime-Audiobook/B00TT917TQ Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Refuser d'être victime Sous-titre: Comment échapper au harcèlement Auteur: Michelle Larivey Narrateur: Michelle Larivey Format: Unabridged Durée: 1 hr and 13 mins Langue: Français Date de publication: 07-09-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté. Mais certaines personnes ont une attitude qui en font des cibles faciles pour quiconque veut abuser d'elles. © Alexandre Stanké Inc. bdssaigon.net2@gmail.com (Michelle Larivey) Sat, 09 Jul 2011 21:43:05 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Refuser-detre-victime-Audiobook/B00TT917TQ thebookvoice.com 01:13:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Refuser d'être victime Sous-titre: Comment échapper au harcèlement Auteur: Michelle Larivey Narrateur: Michelle Larivey Format: Unabridged Durée: 1 hr and 13 mins Langue: Français Date de publication: 07-09-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté. Mais certaines personnes ont une attitude qui en font des cibles faciles pour quiconque veut abuser d'elles. © Alexandre Stanké Inc. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Refuser d'être victime Sous-titre: Comment échapper au harcèlement Auteur: Michelle Larivey Narrateur: Michelle Larivey Format: Unabridged Durée: 1 hr and 13 mins Langue: Français Date de publication: 07-09-11 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté. Mais certaines personnes ont une attitude qui en font des cibles faciles pour quiconque veut abuser d'elles. © Alexandre Stanké Inc. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Saimer-sans-tabac-Audiobook/B00TT5BH8G Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: S'aimer sans tabac ! Auteur: Emmanuel Khalatbari, Thierry Aveline Narrateur: Emmanuel Khalatbari, Thierry Aveline Format: Original Recording Durée: 1 hr and 14 mins Langue: Français Date de publication: 07-27-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: Au cours d'un entretien d'une heure, le Dr Khalatbari répond aux interrogations des fumeurs pour les aider à comprendre leurs difficultés et les aider à vaincre le tabac. Et surtout le Dr Khalatbari combat, avec force et vigueur, l'idée reçue de la dépendance à la nicotine : "La dépendance physiologique et chimique à la nicotine n'existe pas, c'est un toxique notoire". Alors pourquoi fumez-vous ? Pourquoi propose-t-on des thérapies à base de nicotine ? Comment faire pour arrêter ? Les fumeurs trouveront dans cet entretien de vraies réponses sans concession ! L'entretien est suivi d'un exercice de sophrologie proposé par la sophrologue Danièle Gouyon. Cet exercice a été conçu selon les travaux du Dr Khalatbari. En le pratiquant régulièrement, il aidera les fumeurs dans la démarche d'arrêt du tabac. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. L'intervenant Le est acupuncteur et tabacologue. Il est responsable des consultations de tabacologie des hôpitaux de Lyon. Depuis 30 ans, plus de 25 000 fumeurs ont suivi sa méthode. Il est aussi formateur et chargé d'enseignement en tabacologie. Président fondateur des associations JUST (Jeunes Unis Sans Tabac) et Médecins Sans Nicotine. Il dirige depuis 1998, le programme "Tabagisme en milieu carcéral" dans les prisons de Lyon. © Livrior 2005 bdssaigon.net2@gmail.com (Emmanuel Khalatbari) Thu, 27 Jul 2006 16:15:07 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Saimer-sans-tabac-Audiobook/B00TT5BH8G thebookvoice.com 01:14:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: S'aimer sans tabac ! Auteur: Emmanuel Khalatbari, Thierry Aveline Narrateur: Emmanuel Khalatbari, Thierry Aveline Format: Original Recording Durée: 1 hr and 14 mins Langue: Français Date de publication: 07-27-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: Au cours d'un entretien d'une heure, le Dr Khalatbari répond aux interrogations des fumeurs pour les aider à comprendre leurs difficultés et les aider à vaincre le tabac. Et surtout le Dr Khalatbari combat, avec force et vigueur, l'idée reçue de la dépendance à la nicotine : "La dépendance physiologique et chimique à la nicotine n'existe pas, c'est un toxique notoire". Alors pourquoi fumez-vous ? Pourquoi propose-t-on des thérapies à base de nicotine ? Comment faire pour arrêter ? Les fumeurs trouveront dans cet entretien de vraies réponses sans concession ! L'entretien est suivi d'un exercice de sophrologie proposé par la sophrologue Danièle Gouyon. Cet exercice a été conçu selon les travaux du Dr Khalatbari. En le pratiquant régulièrement, il aidera les fumeurs dans la démarche d'arrêt du tabac. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. L'intervenant Le est acupuncteur et tabacologue. Il est responsable des consultations de tabacologie des hôpitaux de Lyon. Depuis 30 ans, plus de 25 000 fumeurs ont suivi sa méthode. Il est aussi formateur et chargé d'enseignement en tabacologie. Président fondateur des associations JUST (Jeunes Unis Sans Tabac) et Médecins Sans Nicotine. Il dirige depuis 1998, le programme "Tabagisme en milieu carcéral" dans les prisons de Lyon. © Livrior 2005 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: S'aimer sans tabac ! Auteur: Emmanuel Khalatbari, Thierry Aveline Narrateur: Emmanuel Khalatbari, Thierry Aveline Format: Original Recording Durée: 1 hr and 14 mins Langue: Français Date de publication: 07-27-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: Au cours d'un entretien d'une heure, le Dr Khalatbari répond aux interrogations des fumeurs pour les aider à comprendre leurs difficultés et les aider à vaincre le tabac. Et surtout le Dr Khalatbari combat, avec force et vigueur, l'idée reçue de la dépendance à la nicotine : "La dépendance physiologique et chimique à la nicotine n'existe pas, c'est un toxique notoire". Alors pourquoi fumez-vous ? Pourquoi propose-t-on des thérapies à base de nicotine ? Comment faire pour arrêter ? Les fumeurs trouveront dans cet entretien de vraies réponses sans concession ! L'entretien est suivi d'un exercice de sophrologie proposé par la sophrologue Danièle Gouyon. Cet exercice a été conçu selon les travaux du Dr Khalatbari. En le pratiquant régulièrement, il aidera les fumeurs dans la démarche d'arrêt du tabac. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. L'intervenant Le est acupuncteur et tabacologue. Il est responsable des consultations de tabacologie des hôpitaux de Lyon. Depuis 30 ans, plus de 25 000 fumeurs ont suivi sa méthode. Il est aussi formateur et chargé d'enseignement en tabacologie. Président fondateur des associations JUST (Jeunes Unis Sans Tabac) et Médecins Sans Nicotine. Il dirige depuis 1998, le programme "Tabagisme en milieu carcéral" dans les prisons de Lyon. © Livrior 2005 https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-maladie-cherche-a-me-guerir-Audiobook/B00TSEDGQO Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La maladie cherche à me guérir Auteur: Philippe Dransart, Thierry Aveline Narrateur: Philippe Dransart, Thierry Aveline Format: Original Recording Durée: 1 hr and 13 mins Langue: Français Date de publication: 07-28-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: En écho à ses ouvrages, lors d'un entretien émaillé de nombreux cas concrets, le Dr Philippe Dransart revient sur les idées importantes qui fondent l'essentiel de sa démarche. En reliant les maux aux mots, il aborde la maladie, la souffrance à travers nos émotions, nos ressentis, nos expériences ainsi qu'à travers nos contradictions. Par la maladie, nous nous parlons à nous-mêmes, nous prenons notre corps à témoin, et la douleur, la lésion, sont l'exact reflet des émotions que nous ressentons. Le sentiment devient sensation : ça nous démange, ça nous ronge, c'est une douleur sourde, mais qu'est-ce qui nous démange, qui est-ce qui nous ronge, et à quoi cette douleur est-elle sourde ? Nous souffrons sans savoir pourquoi, comme s'il nous manquait les clés. Ce livre audio a été écrit afin que ceux d'entre nous qui sont dans la douleur retrouvent leur clé personnelle et voient s'ouvrir enfin une porte, car chaque maladie contient en elle-même le germe de sa propre guérison. Quand nous écouterons notre corps comme un langage, la maladie nous parlera. Elle ne sera plus cette méchante dame que nous devons combattre à tout prix, elle deviendra un dialogue avec nous-mêmes. Et à travers ce dialogue, nous découvrirons que derrière l'ennemie se cache en réalité une amie qui cherche à guérir les plaies de notre âme. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. L'intervenant Le est médecin homéopathe et phytothérapeute depuis plus de 25 ans. Il est l'auteur de plusieurs ouvrages de référence parus aux Editions le Mercure dauphinois dont . © Livrior 2006 Revues par les critiques: Le mot de l'éditeur Le Docteur Philippe Dransart nous livre ici le fruit de ses nombreuses années d'expérience et de réflexions sur le pourquoi de la souffrance, comment mieux la comprendre afin de s'en libérer. bdssaigon.net2@gmail.com (Philippe Dransart) Fri, 28 Jul 2006 05:07:15 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/La-maladie-cherche-a-me-guerir-Audiobook/B00TSEDGQO thebookvoice.com 01:13:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La maladie cherche à me guérir Auteur: Philippe Dransart, Thierry Aveline Narrateur: Philippe Dransart, Thierry Aveline Format: Original Recording Durée: 1 hr and 13 mins Langue: Français Date de publication: 07-28-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: En écho à ses ouvrages, lors d'un entretien émaillé de nombreux cas concrets, le Dr Philippe Dransart revient sur les idées importantes qui fondent l'essentiel de sa démarche. En reliant les maux aux mots, il aborde la maladie, la souffrance à travers nos émotions, nos ressentis, nos expériences ainsi qu'à travers nos contradictions. Par la maladie, nous nous parlons à nous-mêmes, nous prenons notre corps à témoin, et la douleur, la lésion, sont l'exact reflet des émotions que nous ressentons. Le sentiment devient sensation : ça nous démange, ça nous ronge, c'est une douleur sourde, mais qu'est-ce qui nous démange, qui est-ce qui nous ronge, et à quoi cette douleur est-elle sourde ? Nous souffrons sans savoir pourquoi, comme s'il nous manquait les clés. Ce livre audio a été écrit afin que ceux d'entre nous qui sont dans la douleur retrouvent leur clé personnelle et voient s'ouvrir enfin une porte, car chaque maladie contient en elle-même le germe de sa propre guérison. Quand nous écouterons notre corps comme un langage, la maladie nous parlera. Elle ne sera plus cette méchante dame que nous devons combattre à tout prix, elle deviendra un dialogue avec nous-mêmes. Et à travers ce dialogue, nous découvrirons que derrière l'ennemie se cache en réalité une amie qui cherche à guérir les plaies de notre âme. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. L'intervenant Le est médecin homéopathe et phytothérapeute depuis plus de 25 ans. Il est l'auteur de plusieurs ouvrages de référence parus aux Editions le Mercure dauphinois dont . © Livrior 2006 Revues par les critiques: Le mot de l'éditeur Le Docteur Philippe Dransart nous livre ici le fruit de ses nombreuses années d'expérience et de réflexions sur le pourquoi de la souffrance, comment mieux la comprendre afin de s'en libérer. Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: La maladie cherche à me guérir Auteur: Philippe Dransart, Thierry Aveline Narrateur: Philippe Dransart, Thierry Aveline Format: Original Recording Durée: 1 hr and 13 mins Langue: Français Date de publication: 07-28-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: En écho à ses ouvrages, lors d'un entretien émaillé de nombreux cas concrets, le Dr Philippe Dransart revient sur les idées importantes qui fondent l'essentiel de sa démarche. En reliant les maux aux mots, il aborde la maladie, la souffrance à travers nos émotions, nos ressentis, nos expériences ainsi qu'à travers nos contradictions. Par la maladie, nous nous parlons à nous-mêmes, nous prenons notre corps à témoin, et la douleur, la lésion, sont l'exact reflet des émotions que nous ressentons. Le sentiment devient sensation : ça nous démange, ça nous ronge, c'est une douleur sourde, mais qu'est-ce qui nous démange, qui est-ce qui nous ronge, et à quoi cette douleur est-elle sourde ? Nous souffrons sans savoir pourquoi, comme s'il nous manquait les clés. Ce livre audio a été écrit afin que ceux d'entre nous qui sont dans la douleur retrouvent leur clé personnelle et voient s'ouvrir enfin une porte, car chaque maladie contient en elle-même le germe de sa propre guérison. Quand nous écouterons notre corps comme un langage, la maladie nous parlera. Elle ne sera plus cette méchante dame que nous devons combattre à tout prix, elle deviendra un dialogue avec nous-mêmes. Et à travers ce dialogue, nous découvrirons que derrière l'ennemie se cache en réalité une amie qui cherche à guérir les plaies de notre âme. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. L'intervenant Le est médecin homéopathe et phytothérapeute depuis plus de 25 ans. Il est l'auteur de plusieurs ouvrages de référence parus aux Editions le Mercure dauphinois dont . © Livrior 2006 Revues par les critiques: Le mot de l'éditeur Le Docteur Philippe Dransart nous livre ici le fruit de ses nombreuses années d'expérience et de réflexions sur le pourquoi de la souffrance, comment mieux la comprendre afin de s'en libérer. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Je-fume-donc-jarrete-Audiobook/B00TSEBLMU Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Je fume, donc j'arrête ! Auteur: André Truand Narrateur: André Truand Format: Unabridged Durée: 1 hr and 9 mins Langue: Français Date de publication: 06-13-05 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: 20 bonnes raisons d'en finir avec le tabac. Vous en avez assez d'entendre que votre douce manie équivaut à un suicide à retardement ? Que vous inhalez à chacune de vos sublimes bouffées 4000 composés chimiques mortels ? Que quelques millions de vos semblables s'envoient au ciel chaque année par la faute du tabagisme ? Que gna gna gna tabac ? Et que gné gné gné fumée ? Comme si c'était là des arguments suffisants pour vous arracher à votre morbide délectation... Je fume, donc j'arrête vous propose une manière différente d'aborder l'adieu au tabac. Sans statistiques alarmantes, sans vue en coupe de poumons goudronnés. Sans trucs infaillibles, sans recette "miracle". Juste avec 20 bonnes raisons terre à terre - et la dose d'humour indispensable à pareille entreprise ! Un guide-audio pour ceux qui ont tout tenté... sans succès. Pour ceux qui n'ont encore rien tenté... mais qui ne pensent qu'à ça. Pour ceux qui désirent se trouver de bonnes raisons de ne pas rechuter. Pour ceux qui ont rechuté... Pour ceux qui n'ont jamais essayé de fumer mais qui connaissent des gens qui essayent d'arrêter... Un guide-audio pour tous, quoi ! © 2003, Editions Alain Stanké © 2003, Editions Alexandre Stanké bdssaigon.net2@gmail.com (André Truand) Mon, 13 Jun 2005 16:27:29 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Je-fume-donc-jarrete-Audiobook/B00TSEBLMU thebookvoice.com 01:09:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Je fume, donc j'arrête ! Auteur: André Truand Narrateur: André Truand Format: Unabridged Durée: 1 hr and 9 mins Langue: Français Date de publication: 06-13-05 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: 20 bonnes raisons d'en finir avec le tabac. Vous en avez assez d'entendre que votre douce manie équivaut à un suicide à retardement ? Que vous inhalez à chacune de vos sublimes bouffées 4000 composés chimiques mortels ? Que quelques millions de vos semblables s'envoient au ciel chaque année par la faute du tabagisme ? Que gna gna gna tabac ? Et que gné gné gné fumée ? Comme si c'était là des arguments suffisants pour vous arracher à votre morbide délectation... Je fume, donc j'arrête vous propose une manière différente d'aborder l'adieu au tabac. Sans statistiques alarmantes, sans vue en coupe de poumons goudronnés. Sans trucs infaillibles, sans recette "miracle". Juste avec 20 bonnes raisons terre à terre - et la dose d'humour indispensable à pareille entreprise ! Un guide-audio pour ceux qui ont tout tenté... sans succès. Pour ceux qui n'ont encore rien tenté... mais qui ne pensent qu'à ça. Pour ceux qui désirent se trouver de bonnes raisons de ne pas rechuter. Pour ceux qui ont rechuté... Pour ceux qui n'ont jamais essayé de fumer mais qui connaissent des gens qui essayent d'arrêter... Un guide-audio pour tous, quoi ! © 2003, Editions Alain Stanké © 2003, Editions Alexandre Stanké Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Je fume, donc j'arrête ! Auteur: André Truand Narrateur: André Truand Format: Unabridged Durée: 1 hr and 9 mins Langue: Français Date de publication: 06-13-05 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: 20 bonnes raisons d'en finir avec le tabac. Vous en avez assez d'entendre que votre douce manie équivaut à un suicide à retardement ? Que vous inhalez à chacune de vos sublimes bouffées 4000 composés chimiques mortels ? Que quelques millions de vos semblables s'envoient au ciel chaque année par la faute du tabagisme ? Que gna gna gna tabac ? Et que gné gné gné fumée ? Comme si c'était là des arguments suffisants pour vous arracher à votre morbide délectation... Je fume, donc j'arrête vous propose une manière différente d'aborder l'adieu au tabac. Sans statistiques alarmantes, sans vue en coupe de poumons goudronnés. Sans trucs infaillibles, sans recette "miracle". Juste avec 20 bonnes raisons terre à terre - et la dose d'humour indispensable à pareille entreprise ! Un guide-audio pour ceux qui ont tout tenté... sans succès. Pour ceux qui n'ont encore rien tenté... mais qui ne pensent qu'à ça. Pour ceux qui désirent se trouver de bonnes raisons de ne pas rechuter. Pour ceux qui ont rechuté... Pour ceux qui n'ont jamais essayé de fumer mais qui connaissent des gens qui essayent d'arrêter... Un guide-audio pour tous, quoi ! © 2003, Editions Alain Stanké © 2003, Editions Alexandre Stanké https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Aide-au-sommeil-Sophrologie-Rencontre-avec-vous-14-Audiobook/B00TKY1CI6 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Aide au sommeil (Sophrologie : Rencontre avec vous 1.4) Auteur: Danièle Gouyon Narrateur: Danièle Gouyon Format: Unabridged Durée: 8 mins Langue: Français Date de publication: 07-28-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cet exercice simple vous permet de vous aider lors d'un dysfonctionnement passager de votre sommeil. Cette exercice est extraite de Sophrologie : Rencontre avec vous 1, également disponible en version intégrale. L'intervenante Danièle Gouyon est une sophrologue diplômée depuis de nombreuses années. © Livrior (P) Livrior bdssaigon.net2@gmail.com (Danièle Gouyon) Fri, 28 Jul 2006 16:06:53 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Aide-au-sommeil-Sophrologie-Rencontre-avec-vous-14-Audiobook/B00TKY1CI6 thebookvoice.com 00:08:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Aide au sommeil (Sophrologie : Rencontre avec vous 1.4) Auteur: Danièle Gouyon Narrateur: Danièle Gouyon Format: Unabridged Durée: 8 mins Langue: Français Date de publication: 07-28-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cet exercice simple vous permet de vous aider lors d'un dysfonctionnement passager de votre sommeil. Cette exercice est extraite de Sophrologie : Rencontre avec vous 1, également disponible en version intégrale. L'intervenante Danièle Gouyon est une sophrologue diplômée depuis de nombreuses années. © Livrior (P) Livrior Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Aide au sommeil (Sophrologie : Rencontre avec vous 1.4) Auteur: Danièle Gouyon Narrateur: Danièle Gouyon Format: Unabridged Durée: 8 mins Langue: Français Date de publication: 07-28-06 Éditeur: Livrior Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cet exercice simple vous permet de vous aider lors d'un dysfonctionnement passager de votre sommeil. Cette exercice est extraite de Sophrologie : Rencontre avec vous 1, également disponible en version intégrale. L'intervenante Danièle Gouyon est une sophrologue diplômée depuis de nombreuses années. © Livrior (P) Livrior https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Mincissez-Audiobook/B00TKVC634 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Mincissez Sous-titre: Libérez-vous des kilos superflus Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 1 hr and 1 min Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Grâce à l'écoute régulière de ces deux séances, vous adopterez sans effort un comportement qui favorisera un rééquilibrage de votre poids. Progressivement votre attitude vis-à-vis de la nourriture va se modifier. Mincir, affiner votre silhouette deviendra vite un plaisir. Votre corps de lui-même va trouver le poids qui lui convient, le poids qui vous permettra d'être en meilleure forme, en meilleure santé physique et psychique. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions bdssaigon.net2@gmail.com (Philippe Morando) Tue, 23 Nov 2004 17:18:40 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Mincissez-Audiobook/B00TKVC634 thebookvoice.com 01:01:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Mincissez Sous-titre: Libérez-vous des kilos superflus Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 1 hr and 1 min Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Grâce à l'écoute régulière de ces deux séances, vous adopterez sans effort un comportement qui favorisera un rééquilibrage de votre poids. Progressivement votre attitude vis-à-vis de la nourriture va se modifier. Mincir, affiner votre silhouette deviendra vite un plaisir. Votre corps de lui-même va trouver le poids qui lui convient, le poids qui vous permettra d'être en meilleure forme, en meilleure santé physique et psychique. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Mincissez Sous-titre: Libérez-vous des kilos superflus Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 1 hr and 1 min Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Grâce à l'écoute régulière de ces deux séances, vous adopterez sans effort un comportement qui favorisera un rééquilibrage de votre poids. Progressivement votre attitude vis-à-vis de la nourriture va se modifier. Mincir, affiner votre silhouette deviendra vite un plaisir. Votre corps de lui-même va trouver le poids qui lui convient, le poids qui vous permettra d'être en meilleure forme, en meilleure santé physique et psychique. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pour-en-finir-avec-les-regimes-Audiobook/B00TKVA7W6 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pour en finir avec les régimes ! Auteur: Philip C. McGraw Narrateur: Jean Leclair, Sophie Stanké Format: Abridged Durée: 2 hrs and 27 mins Langue: Français Date de publication: 06-14-05 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les 7 clés pour atteindre et maintenir votre poids santé. "J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes ! est le résultat de trente années de travail et de recherche sur l'obésité, en vue de façonner des outils qui fonctionnent. La solution que je vous offre vous permettra d'atteindre et de maintenir une fois pour toutes votre poids de santé. Elle changera votre vie et en améliorera la qualité. Je suis déterminé à vous faire obtenir des résultats concluants, et ce, de façon permanente. Vous devrez changer plusieurs choses pour contrôler véritablement votre poids. Pour en finir avec les régimes ! vous y aidera : vous vous transformerez et adopterez une nouvelle façon de voir les régimes, la nourriture et votre santé. Les 7 clés de ce titre audio ouvriront les portes d'une nouvelle vie." /Dr Phil McGraw L'auteur , Ph. D., est l'auteur de bestsellers primés par le New York Times, entre autres , et . Il anime la série télévisée , une émission quotidienne d'une heure distribuée sous licence à travers les Etats Unis. Cofondateur de Courtroom Sciences, Inc., la plus importante firme de consultants en litiges au monde, le docteur McGraw est l'un des spécialistes mondiaux en matière de comportement humain. Il vit avec son épouse et ses deux fils à Los Angeles, en Californie. © 2003 Phillip C. McGraw © 2004, Editions du Roseau © 2005, Alexandre Stanké, collection Coffragants, pour la version audio bdssaigon.net2@gmail.com (Philip C. McGraw) Tue, 14 Jun 2005 09:16:37 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pour-en-finir-avec-les-regimes-Audiobook/B00TKVA7W6 thebookvoice.com 02:27:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pour en finir avec les régimes ! Auteur: Philip C. McGraw Narrateur: Jean Leclair, Sophie Stanké Format: Abridged Durée: 2 hrs and 27 mins Langue: Français Date de publication: 06-14-05 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les 7 clés pour atteindre et maintenir votre poids santé. "J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes ! est le résultat de trente années de travail et de recherche sur l'obésité, en vue de façonner des outils qui fonctionnent. La solution que je vous offre vous permettra d'atteindre et de maintenir une fois pour toutes votre poids de santé. Elle changera votre vie et en améliorera la qualité. Je suis déterminé à vous faire obtenir des résultats concluants, et ce, de façon permanente. Vous devrez changer plusieurs choses pour contrôler véritablement votre poids. Pour en finir avec les régimes ! vous y aidera : vous vous transformerez et adopterez une nouvelle façon de voir les régimes, la nourriture et votre santé. Les 7 clés de ce titre audio ouvriront les portes d'une nouvelle vie." /Dr Phil McGraw L'auteur , Ph. D., est l'auteur de bestsellers primés par le New York Times, entre autres , et . Il anime la série télévisée , une émission quotidienne d'une heure distribuée sous licence à travers les Etats Unis. Cofondateur de Courtroom Sciences, Inc., la plus importante firme de consultants en litiges au monde, le docteur McGraw est l'un des spécialistes mondiaux en matière de comportement humain. Il vit avec son épouse et ses deux fils à Los Angeles, en Californie. © 2003 Phillip C. McGraw © 2004, Editions du Roseau © 2005, Alexandre Stanké, collection Coffragants, pour la version audio Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pour en finir avec les régimes ! Auteur: Philip C. McGraw Narrateur: Jean Leclair, Sophie Stanké Format: Abridged Durée: 2 hrs and 27 mins Langue: Français Date de publication: 06-14-05 Éditeur: Coffragants Genres: Health & Fitness, Workouts Résumé de l'éditeur: Les 7 clés pour atteindre et maintenir votre poids santé. "J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes ! est le résultat de trente années de travail et de recherche sur l'obésité, en vue de façonner des outils qui fonctionnent. La solution que je vous offre vous permettra d'atteindre et de maintenir une fois pour toutes votre poids de santé. Elle changera votre vie et en améliorera la qualité. Je suis déterminé à vous faire obtenir des résultats concluants, et ce, de façon permanente. Vous devrez changer plusieurs choses pour contrôler véritablement votre poids. Pour en finir avec les régimes ! vous y aidera : vous vous transformerez et adopterez une nouvelle façon de voir les régimes, la nourriture et votre santé. Les 7 clés de ce titre audio ouvriront les portes d'une nouvelle vie." /Dr Phil McGraw L'auteur , Ph. D., est l'auteur de bestsellers primés par le New York Times, entre autres , et . Il anime la série télévisée , une émission quotidienne d'une heure distribuée sous licence à travers les Etats Unis. Cofondateur de Courtroom Sciences, Inc., la plus importante firme de consultants en litiges au monde, le docteur McGraw est l'un des spécialistes mondiaux en matière de comportement humain. Il vit avec son épouse et ses deux fils à Los Angeles, en Californie. © 2003 Phillip C. McGraw © 2004, Editions du Roseau © 2005, Alexandre Stanké, collection Coffragants, pour la version audio https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Reussir-et-sepanouir-grace-a-une-respiration-speciale-Audiobook/B00TKT0UCU Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Réussir et s'épanouir grâce à une respiration spéciale Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 58 mins Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Comment une simple respiration peut-elle changer radicalement votre vie ? En pratiquant consciencieusement cette respiration spéciale vous allez pouvoir transformer votre vie positivement, améliorer votre vitalité et vos relations avec les autres, vivre dans de meilleures conditions. Cette respiration spéciale vous aide à obtenir rapidement l'état de calme intérieur et de maîtrise de soi, propice au bien-être et à la réalisation de vos objectifs. Elle a l'avantage d'être simple et discrète : vous pouvez donc la pratiquer n'importe où, n'importe quand, sans que personne ne s'en aperçoive. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions bdssaigon.net2@gmail.com (Philippe Morando) Tue, 23 Nov 2004 19:02:30 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Reussir-et-sepanouir-grace-a-une-respiration-speciale-Audiobook/B00TKT0UCU thebookvoice.com 00:58:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Réussir et s'épanouir grâce à une respiration spéciale Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 58 mins Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Comment une simple respiration peut-elle changer radicalement votre vie ? En pratiquant consciencieusement cette respiration spéciale vous allez pouvoir transformer votre vie positivement, améliorer votre vitalité et vos relations avec les autres, vivre dans de meilleures conditions. Cette respiration spéciale vous aide à obtenir rapidement l'état de calme intérieur et de maîtrise de soi, propice au bien-être et à la réalisation de vos objectifs. Elle a l'avantage d'être simple et discrète : vous pouvez donc la pratiquer n'importe où, n'importe quand, sans que personne ne s'en aperçoive. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Réussir et s'épanouir grâce à une respiration spéciale Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 58 mins Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: Comment une simple respiration peut-elle changer radicalement votre vie ? En pratiquant consciencieusement cette respiration spéciale vous allez pouvoir transformer votre vie positivement, améliorer votre vitalité et vos relations avec les autres, vivre dans de meilleures conditions. Cette respiration spéciale vous aide à obtenir rapidement l'état de calme intérieur et de maîtrise de soi, propice au bien-être et à la réalisation de vos objectifs. Elle a l'avantage d'être simple et discrète : vous pouvez donc la pratiquer n'importe où, n'importe quand, sans que personne ne s'en aperçoive. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/En-forme-pour-le-ski-Audiobook/B00T3UGVOW Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: En forme pour le ski Sous-titre: 20 exercices de préparation à la pratique du ski Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 1 hr Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cet audiobook regroupe une vingtaine d'exercices permettant de bien se préparer avant d'attaquer ses vacances au ski, et éviter ainsi le moindre pépin ou désagrément physique. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE bdssaigon.net2@gmail.com (Virginie Vitry) Wed, 12 Mar 2014 09:01:05 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/En-forme-pour-le-ski-Audiobook/B00T3UGVOW thebookvoice.com 00:01:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: En forme pour le ski Sous-titre: 20 exercices de préparation à la pratique du ski Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 1 hr Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cet audiobook regroupe une vingtaine d'exercices permettant de bien se préparer avant d'attaquer ses vacances au ski, et éviter ainsi le moindre pépin ou désagrément physique. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: En forme pour le ski Sous-titre: 20 exercices de préparation à la pratique du ski Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 1 hr Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Cet audiobook regroupe une vingtaine d'exercices permettant de bien se préparer avant d'attaquer ses vacances au ski, et éviter ainsi le moindre pépin ou désagrément physique. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Workouts-for-Men-and-Workouts-for-Women-Audiobook/B00T4X7SG8 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Workouts for Men and Workouts for Women Subtitle: Workouts for Men and Women to Do at Home Author: Jana Duncan Narrator: Sevan Laury Dekmezian Format: Unabridged Length: 35 mins Language: English Release date: 02-04-15 Publisher: Speedy Publishing LLC Genres: Health & Fitness, Workouts Publisher's Summary: Coming up with the right workout routine can sometimes be challenging considering there are so many directions you can go in. You will need to know in advance if weights will be included in your workout routine and if so, what kind of weights. Are you trying to build muscle or is your interest mainly cardiovascular? Have you taken exercise equipment into consideration? Do you know how much exercise you need? Have you set realistic goals? Workouts for Men and Workouts for Women will help you take a look at these things to figure out what is best for you and what you should be concentrating on first. There's also information on diet and supplements that will be beneficial. bdssaigon.net2@gmail.com (Jana Duncan) Wed, 04 Feb 2015 04:45:43 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Workouts-for-Men-and-Workouts-for-Women-Audiobook/B00T4X7SG8 thebookvoice.com 00:35:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Workouts for Men and Workouts for Women Subtitle: Workouts for Men and Women to Do at Home Author: Jana Duncan Narrator: Sevan Laury Dekmezian Format: Unabridged Length: 35 mins Language: English Release date: 02-04-15 Publisher: Speedy Publishing LLC Genres: Health & Fitness, Workouts Publisher's Summary: Coming up with the right workout routine can sometimes be challenging considering there are so many directions you can go in. You will need to know in advance if weights will be included in your workout routine and if so, what kind of weights. Are you trying to build muscle or is your interest mainly cardiovascular? Have you taken exercise equipment into consideration? Do you know how much exercise you need? Have you set realistic goals? Workouts for Men and Workouts for Women will help you take a look at these things to figure out what is best for you and what you should be concentrating on first. There's also information on diet and supplements that will be beneficial. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Workouts for Men and Workouts for Women Subtitle: Workouts for Men and Women to Do at Home Author: Jana Duncan Narrator: Sevan Laury Dekmezian Format: Unabridged Length: 35 mins Language: English Release date: 02-04-15 Publisher: Speedy Publishing LLC Genres: Health & Fitness, Workouts Publisher's Summary: Coming up with the right workout routine can sometimes be challenging considering there are so many directions you can go in. You will need to know in advance if weights will be included in your workout routine and if so, what kind of weights. Are you trying to build muscle or is your interest mainly cardiovascular? Have you taken exercise equipment into consideration? Do you know how much exercise you need? Have you set realistic goals? Workouts for Men and Workouts for Women will help you take a look at these things to figure out what is best for you and what you should be concentrating on first. There's also information on diet and supplements that will be beneficial. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/En-forme-pour-le-tennis-et-le-golf-Audiobook/B00SNW458U Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: En forme pour le tennis et le golf Sous-titre: 20 exercices de préparation simples et faciles Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 1 hr and 4 mins Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Envie de reprendre le tennis ou encore le golf abandonnés depuis trop longtemps ? Ces 20 exercices vous permettront de retrouver une bonne condition physique en vous évitant les problèmes liés à la reprise d'une activité sportive. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE bdssaigon.net2@gmail.com (Virginie Vitry) Wed, 12 Mar 2014 12:60:29 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/En-forme-pour-le-tennis-et-le-golf-Audiobook/B00SNW458U thebookvoice.com 01:04:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: En forme pour le tennis et le golf Sous-titre: 20 exercices de préparation simples et faciles Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 1 hr and 4 mins Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Envie de reprendre le tennis ou encore le golf abandonnés depuis trop longtemps ? Ces 20 exercices vous permettront de retrouver une bonne condition physique en vous évitant les problèmes liés à la reprise d'une activité sportive. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: En forme pour le tennis et le golf Sous-titre: 20 exercices de préparation simples et faciles Auteur: Virginie Vitry Narrateur: Virginie Vitry Format: Unabridged Durée: 1 hr and 4 mins Langue: Français Date de publication: 03-12-14 Éditeur: Editions JADE Genres: Health & Fitness, Workouts Résumé de l'éditeur: Envie de reprendre le tennis ou encore le golf abandonnés depuis trop longtemps ? Ces 20 exercices vous permettront de retrouver une bonne condition physique en vous évitant les problèmes liés à la reprise d'une activité sportive. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©1990 Editions JADE (P)1992 Editions JADE https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Fevrier-2015-Audiobook/B00STMA4AW Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Février 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Glwadys Lemarchand, Erwan Guilloux, Nicolas Planchais Format: Unabridged Durée: 4 hrs and 41 mins Langue: Français Date de publication: 01-27-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions bdssaigon.net2@gmail.com (divers auteurs) Tue, 27 Jan 2015 16:07:54 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Fevrier-2015-Audiobook/B00STMA4AW thebookvoice.com 04:41:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Février 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Glwadys Lemarchand, Erwan Guilloux, Nicolas Planchais Format: Unabridged Durée: 4 hrs and 41 mins Langue: Français Date de publication: 01-27-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Février 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Glwadys Lemarchand, Erwan Guilloux, Nicolas Planchais Format: Unabridged Durée: 4 hrs and 41 mins Langue: Français Date de publication: 01-27-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Absolute-Qi-Fitness-German-Edition-Audiobook/B00SNSD2PQ Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Absolute Qi Fitness [German Edition] Untertitel: Meridian Dehnungsübungen für ultimative Fitness, Leistung und Gesundheit Autor:: William Lee Erzähler: Birgitta Bernhard Format: Unabridged Spieldauer: 1 hr and 21 mins Sprache: Deutsch Veröffentlichungsdatum: 01-28-15 Herausgeber: POWER of ONE ltd. Bewertung: 5 von 5 von 1 Stimmen Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Dieses Buch ist eine umfassende, praktische Anleitung, die Ihnen Dehnübungen für Ihre Meridiane beibringt, die Ihr Leben in vielen unterschiedlichen Arten bereichern können. Die Lernkurve ist sehr kurz. Von Sifu Lee erhalten Sie detaillierte Anleitungen, Bilder und ein VIDEO, wenn Sie dieses hörbuch kaufen. All das wird Ihnen sicher dabei helfen, diese Übungen schnell zu meistern. Sie brauchen kein Zubehör, keine Hanteln oder besondere Kleidung, um die Methode der Absoluten Qi Fitness zu erlernen. ACHTUNG: Dieses Buch ist NICHT für all jene gedacht, die nach theoretischen Ausführungen suchen. In diesem Buch gibt es weder lange Theorieteile, noch spekulative oder spirituelle Behauptungen zu Qi, Energiearbeit usw. Dieses Buch ist praxisorientiert und für alle Theoretiker die glauben, nur kompliziert ist richtig, wahrscheinlich zu leicht, um gut zu sein. Diese leichten Dehnübungen bringen aber Resultate für JEDEN, der sie auch wirklich umsetzt, ganz unabhängig von Glauben oder Religion. Die Einfachheit und große Kraft der Absoluten Qi Fitness Meridian Dehnübungen ist für die meisten Ausübenden schockierend, die uns von den verschiedenen Früchten berichten, die dieses Programm mit sich bringt: Diese Übungen werden Ihnen mehr Energie geben. Wenn Sie das Programm diszipliniert ausführen, kann es Ihnen bei der Krankheitsbekämpfung helfen, und Ihre körperliche und geistige Leistungsfähigkeit deutlich besser erhöhen, als es künstliche Booster wie Ergänzungsmittel oder Energy Drinks jemals könnten. Please note: This audiobook is in German. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. bdssaigon.net2@gmail.com (William Lee) Wed, 28 Jan 2015 06:60:41 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Absolute-Qi-Fitness-German-Edition-Audiobook/B00SNSD2PQ thebookvoice.com 01:21:00 no Hören Sie diesen Titel kostenlos bei thebookvoice.com Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Absolute Qi Fitness [German Edition] Untertitel: Meridian Dehnungsübungen für ultimative Fitness, Leistung und Gesundheit Autor:: William Lee Erzähler: Birgitta Bernhard Format: Unabridged Spieldauer: 1 hr and 21 mins Sprache: Deutsch Veröffentlichungsdatum: 01-28-15 Herausgeber: POWER of ONE ltd. Bewertung: 5 von 5 von 1 Stimmen Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Dieses Buch ist eine umfassende, praktische Anleitung, die Ihnen Dehnübungen für Ihre Meridiane beibringt, die Ihr Leben in vielen unterschiedlichen Arten bereichern können. Die Lernkurve ist sehr kurz. Von Sifu Lee erhalten Sie detaillierte Anleitungen, Bilder und ein VIDEO, wenn Sie dieses hörbuch kaufen. All das wird Ihnen sicher dabei helfen, diese Übungen schnell zu meistern. Sie brauchen kein Zubehör, keine Hanteln oder besondere Kleidung, um die Methode der Absoluten Qi Fitness zu erlernen. ACHTUNG: Dieses Buch ist NICHT für all jene gedacht, die nach theoretischen Ausführungen suchen. In diesem Buch gibt es weder lange Theorieteile, noch spekulative oder spirituelle Behauptungen zu Qi, Energiearbeit usw. Dieses Buch ist praxisorientiert und für alle Theoretiker die glauben, nur kompliziert ist richtig, wahrscheinlich zu leicht, um gut zu sein. Diese leichten Dehnübungen bringen aber Resultate für JEDEN, der sie auch wirklich umsetzt, ganz unabhängig von Glauben oder Religion. Die Einfachheit und große Kraft der Absoluten Qi Fitness Meridian Dehnübungen ist für die meisten Ausübenden schockierend, die uns von den verschiedenen Früchten berichten, die dieses Programm mit sich bringt: Diese Übungen werden Ihnen mehr Energie geben. Wenn Sie das Programm diszipliniert ausführen, kann es Ihnen bei der Krankheitsbekämpfung helfen, und Ihre körperliche und geistige Leistungsfähigkeit deutlich besser erhöhen, als es künstliche Booster wie Ergänzungsmittel oder Energy Drinks jemals könnten. Please note: This audiobook is in German. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Hören Sie sich dieses volle Hörbuch kostenlos bei https://thebookvoice.com/podcasts/audiobook/725/]]> Titel: Absolute Qi Fitness [German Edition] Untertitel: Meridian Dehnungsübungen für ultimative Fitness, Leistung und Gesundheit Autor:: William Lee Erzähler: Birgitta Bernhard Format: Unabridged Spieldauer: 1 hr and 21 mins Sprache: Deutsch Veröffentlichungsdatum: 01-28-15 Herausgeber: POWER of ONE ltd. Bewertung: 5 von 5 von 1 Stimmen Kategorien: Health & Fitness, Workouts Zusammenfassung des Herausgebers: Dieses Buch ist eine umfassende, praktische Anleitung, die Ihnen Dehnübungen für Ihre Meridiane beibringt, die Ihr Leben in vielen unterschiedlichen Arten bereichern können. Die Lernkurve ist sehr kurz. Von Sifu Lee erhalten Sie detaillierte Anleitungen, Bilder und ein VIDEO, wenn Sie dieses hörbuch kaufen. All das wird Ihnen sicher dabei helfen, diese Übungen schnell zu meistern. Sie brauchen kein Zubehör, keine Hanteln oder besondere Kleidung, um die Methode der Absoluten Qi Fitness zu erlernen. ACHTUNG: Dieses Buch ist NICHT für all jene gedacht, die nach theoretischen Ausführungen suchen. In diesem Buch gibt es weder lange Theorieteile, noch spekulative oder spirituelle Behauptungen zu Qi, Energiearbeit usw. Dieses Buch ist praxisorientiert und für alle Theoretiker die glauben, nur kompliziert ist richtig, wahrscheinlich zu leicht, um gut zu sein. Diese leichten Dehnübungen bringen aber Resultate für JEDEN, der sie auch wirklich umsetzt, ganz unabhängig von Glauben oder Religion. Die Einfachheit und große Kraft der Absoluten Qi Fitness Meridian Dehnübungen ist für die meisten Ausübenden schockierend, die uns von den verschiedenen Früchten berichten, die dieses Programm mit sich bringt: Diese Übungen werden Ihnen mehr Energie geben. Wenn Sie das Programm diszipliniert ausführen, kann es Ihnen bei der Krankheitsbekämpfung helfen, und Ihre körperliche und geistige Leistungsfähigkeit deutlich besser erhöhen, als es künstliche Booster wie Ergänzungsmittel oder Energy Drinks jemals könnten. Please note: This audiobook is in German. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Arms-Audiobook/B00S6VOH1I Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Arms Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 5 mins Language: English Release date: 01-14-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Arms are the hardest to develop. They require a lot of mind-body connections made by focusing all your attention on your muscles and feeling the contraction, which will create a new memory in your brain. They also are the most attractive muscle on the human body for both men and women. This part of the series focuses on the biceps and triceps through a perfected workout routine that will be sure to leave your arms crying the next day. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have a passion for health and make it a disciplined rule to work out and learn new fitness trends every day. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 14 Jan 2015 14:58:60 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Get-Big-Series-Arms-Audiobook/B00S6VOH1I thebookvoice.com 00:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Arms Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 5 mins Language: English Release date: 01-14-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Arms are the hardest to develop. They require a lot of mind-body connections made by focusing all your attention on your muscles and feeling the contraction, which will create a new memory in your brain. They also are the most attractive muscle on the human body for both men and women. This part of the series focuses on the biceps and triceps through a perfected workout routine that will be sure to leave your arms crying the next day. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have a passion for health and make it a disciplined rule to work out and learn new fitness trends every day. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Get Big Series: Arms Author: Trevor Clinger Narrator: Trevor Clinger Format: Unabridged Length: 5 mins Language: English Release date: 01-14-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Arms are the hardest to develop. They require a lot of mind-body connections made by focusing all your attention on your muscles and feeling the contraction, which will create a new memory in your brain. They also are the most attractive muscle on the human body for both men and women. This part of the series focuses on the biceps and triceps through a perfected workout routine that will be sure to leave your arms crying the next day. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have a passion for health and make it a disciplined rule to work out and learn new fitness trends every day. Members Reviews: This book made my arms HUGE! Would you consider the audio edition of Get Big Series: Arms to be better than the print version? I would consider the audio version better because I can listen to it in the gym or on my way to the gym to help plan my workout for the day. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Janvier-2015-Audiobook/B00RZLH1D6 Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Janvier 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Géraldine Brandao, Glwadys Lemarchand Format: Unabridged Durée: 4 hrs and 24 mins Langue: Français Date de publication: 01-08-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions bdssaigon.net2@gmail.com (divers auteurs) Thu, 08 Jan 2015 19:56:60 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Pleine-Vie-Janvier-2015-Audiobook/B00RZLH1D6 thebookvoice.com 04:24:00 no Écoutez gratuitement ce titre en entier sur thebookvoice.com Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Janvier 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Géraldine Brandao, Glwadys Lemarchand Format: Unabridged Durée: 4 hrs and 24 mins Langue: Français Date de publication: 01-08-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions Écoutez ce livre audio dans son intégralité gratuitement sur https://thebookvoice.com/podcasts/audiobook/725/]]> Titre: Pleine Vie, Janvier 2015 Auteur: divers auteurs Narrateur: Christophe Artous, Patrick Basselier, Géraldine Brandao, Glwadys Lemarchand Format: Unabridged Durée: 4 hrs and 24 mins Langue: Français Date de publication: 01-08-15 Éditeur: Esope Editions Genres: Health & Fitness, Workouts Résumé de l'éditeur: ACTUS BEAUTE C'EST LA VIE BIEN CHEZ MOI EVASION DROITS BIEN ETRE ET SANTE LOISIRS ©2014 Mondadori (P)2014 Esope Editions https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Runners-High-Audiobook/B00RY64Q3A Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Runner's High Author: Trevor Clinger Narrator: J. D. Franco Format: Unabridged Length: 5 mins Language: English Release date: 01-08-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The runners high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. This article does contain some studies that have proven that there is such thing as the runner's high. This article contains medically cited references and advice from myself who is a licensed certified personal trainer. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn new fitness trends everyday. bdssaigon.net2@gmail.com (Trevor Clinger) Thu, 08 Jan 2015 00:23:39 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/The-Runners-High-Audiobook/B00RY64Q3A thebookvoice.com 00:05:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Runner's High Author: Trevor Clinger Narrator: J. D. Franco Format: Unabridged Length: 5 mins Language: English Release date: 01-08-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The runners high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. This article does contain some studies that have proven that there is such thing as the runner's high. This article contains medically cited references and advice from myself who is a licensed certified personal trainer. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn new fitness trends everyday. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: The Runner's High Author: Trevor Clinger Narrator: J. D. Franco Format: Unabridged Length: 5 mins Language: English Release date: 01-08-15 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: The runners high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. This article does contain some studies that have proven that there is such thing as the runner's high. This article contains medically cited references and advice from myself who is a licensed certified personal trainer. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn new fitness trends everyday. Members Reviews: Just like brian's runner high in Family Guy! Where does The Runner's High rank among all the audiobooks youve listened to so far? It ranks as one of the top fitness audiobooks I have listened to. The runner's high is the most powerful natural high that one can achieve. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-First-Audiobook/B00RVYZUTY Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness First Subtitle: Better Body for a Better Health Author: Larissa Coupard Narrator: Benjamin Myers Format: Unabridged Length: 43 mins Language: English Release date: 01-07-15 Publisher: Alex Coffey Ratings: 2 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Health and fitness, these are primarily the words used to portray people's physiological condition. Medicine, recreation, and sports are essential aspects of the health and fitness industry, but you will find it also overlaps into other fields like tourism, education, etc... Get all the info you need here. bdssaigon.net2@gmail.com (Larissa Coupard) Wed, 07 Jan 2015 08:15:41 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Fitness-First-Audiobook/B00RVYZUTY thebookvoice.com 00:43:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness First Subtitle: Better Body for a Better Health Author: Larissa Coupard Narrator: Benjamin Myers Format: Unabridged Length: 43 mins Language: English Release date: 01-07-15 Publisher: Alex Coffey Ratings: 2 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Health and fitness, these are primarily the words used to portray people's physiological condition. Medicine, recreation, and sports are essential aspects of the health and fitness industry, but you will find it also overlaps into other fields like tourism, education, etc... Get all the info you need here. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Fitness First Subtitle: Better Body for a Better Health Author: Larissa Coupard Narrator: Benjamin Myers Format: Unabridged Length: 43 mins Language: English Release date: 01-07-15 Publisher: Alex Coffey Ratings: 2 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: Health and fitness, these are primarily the words used to portray people's physiological condition. Medicine, recreation, and sports are essential aspects of the health and fitness industry, but you will find it also overlaps into other fields like tourism, education, etc... Get all the info you need here. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Chest-Audiobook/B00RM422Y4 Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Chest Subtitle: Get Big Series, Book 3 Author: Trevor Clinger Narrator: Ronnie Format: Unabridged Length: 3 mins Language: English Release date: 12-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A wonderful chest workout routine. Yea, there's no other set of muscles in the world that give you the power and confidence all humans desire as the chest muscles. The group of chest muscles can be broken down into the upper-pecs, lower-pecs, and mid-pecs. Each group of muscles have their own exercises and to make them grow to the maximum potential. This routine will make your chest explode with extreme definition. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. bdssaigon.net2@gmail.com (Trevor Clinger) Wed, 31 Dec 2014 13:35:51 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Chest-Audiobook/B00RM422Y4 thebookvoice.com 00:03:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Chest Subtitle: Get Big Series, Book 3 Author: Trevor Clinger Narrator: Ronnie Format: Unabridged Length: 3 mins Language: English Release date: 12-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A wonderful chest workout routine. Yea, there's no other set of muscles in the world that give you the power and confidence all humans desire as the chest muscles. The group of chest muscles can be broken down into the upper-pecs, lower-pecs, and mid-pecs. Each group of muscles have their own exercises and to make them grow to the maximum potential. This routine will make your chest explode with extreme definition. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Chest Subtitle: Get Big Series, Book 3 Author: Trevor Clinger Narrator: Ronnie Format: Unabridged Length: 3 mins Language: English Release date: 12-31-14 Publisher: Trevor Clinger Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: A wonderful chest workout routine. Yea, there's no other set of muscles in the world that give you the power and confidence all humans desire as the chest muscles. The group of chest muscles can be broken down into the upper-pecs, lower-pecs, and mid-pecs. Each group of muscles have their own exercises and to make them grow to the maximum potential. This routine will make your chest explode with extreme definition. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a discipline to workout and learn new fitness trends everyday. https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Training-Extreme-Audiobook/B00R52BTTM Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Training Extreme Subtitle: Aiming for Something Better for Your Health and Wellness Author: Ella Schmidt Narrator: Al Remington Format: Unabridged Length: 19 mins Language: English Release date: 12-18-14 Publisher: Alex Coffey Genres: Health & Fitness, Workouts Publisher's Summary: Nowadays, just about everybody wants to keep fit and healthy to walk around with an attractive body. All the same, most of the individuals do not get sufficient time to join training courses and visit a gymnasium. To make up for this issue, they may look for workout equipment that may assist them in losing a considerable amount of weight and getting in shape at home. Get all the info you need here. bdssaigon.net2@gmail.com (Ella Schmidt) Thu, 18 Dec 2014 05:04:57 GMT https://thebookvoice.com/podcasts/audiobook/pd/Health-Fitness/Training-Extreme-Audiobook/B00R52BTTM thebookvoice.com 00:19:00 no Listen to full audiobooks for free on thebookvoice.com Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Training Extreme Subtitle: Aiming for Something Better for Your Health and Wellness Author: Ella Schmidt Narrator: Al Remington Format: Unabridged Length: 19 mins Language: English Release date: 12-18-14 Publisher: Alex Coffey Genres: Health & Fitness, Workouts Publisher's Summary: Nowadays, just about everybody wants to keep fit and healthy to walk around with an attractive body. All the same, most of the individuals do not get sufficient time to join training courses and visit a gymnasium. To make up for this issue, they may look for workout equipment that may assist them in losing a considerable amount of weight and getting in shape at home. Get all the info you need here. Please visit https://thebookvoice.com/podcasts/audiobook/725/]]> to download full audiobooks of your choice for free. Title: Training Extreme Subtitle: Aiming for Something Better for Your Health and Wellness Author: Ella Schmidt Narrator: Al Remington Format: Unabridged Length: 19 mins Language: English Release date: 12-18-14 Publisher: Alex Coffey Genres: Health & Fitness, Workouts Publisher's Summary: Nowadays, just about everybody wants to keep fit and healthy to walk around with an attractive body. All the same, most of the individuals do not get sufficient time to join training courses and visit a gymnasium. To make up for this issue, they may look for workout equipment that may assist them in losing a considerable amount of weight and getting in shape at home. Get all the info you need here.